The ProActive Massage Clinic
联络资讯
- proactivemassage.simplybook.it
- Our Marylebone Clinic, Charterhouse Clinic, 98 Charterhouse Clinic, Marylebone, W1H 4HX, London
- Our Havering Clinic, VIDA treatment rooms, 5-6 The Brewery Walk , RM1 1BG, London
- Our Henley Clinic , Henley Practice, Greys Road Carpark , Henley Town, RG9 1SB, South Oxfordshire
- Our London Bridge Clinic, The Hidden Gym, Tokei Martial Arts and Fitness Centre, Lion Court, 28 Magdalan St, SE1 2EN, London
- Our corporate /event / group offer
- Our Stratford Clinic, Fix Treatment Rooms, 11 Penny Brookes Street, East Village, Stratford, E20 1BN, London
- Buy Six Sessions and Save in 2024 !
营业时间
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星期日
10:00 AM - 4:00 PM
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星期一
10:00 AM - 8:00 PM
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星期二
9:00 AM - 8:00 PM
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星期三
9:00 AM - 8:00 PM
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星期四
9:00 AM - 8:00 PM
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星期五
9:00 AM - 9:00 PM
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星期六
10:00 AM - 5:00 PM
公司资讯
5-Star Soft Tissue TherapyDanielle is the Owner and Lead Practitioner providing top level, SMA Registered Sports & Injury Rehab Massage Therapy Service and GP Exercise Referral specialising in injury rehab and Low Back Pain.
Treating sports injury to occupational ailments with corrective Exercise Programming including tailored Lifestyle & Nutrition Advice. Specialising in Deep-tissue techniques, Myofascial Soft-tissue Release & Neuromuscular (Trigger Point) Therapy.
Please be reassured vaccinations are not prerequisites for treatment. We do however ask to be notified if a vaccination of any kind has been administered within 14 days prior to your booking to protect our therapists from possible ‘shedding’ transmission which can be asymptomatic.
No mask, we wont ask. All our patients are welcomed professionally and safely as always. At The ProActive Massage Clinic we pride ourselves on our ability to keep up with peer-reviewed science and so we do not just implement illogical guidelines to wear improper PPE as this is unhealthy, immoral and goes against healthcare code of conduct and core professional values ensuring access to better health for all.
优惠＆促销
促销折扣
20% off your first appointment
Put a spring back in your step! and enjoy 20% off all treatments throughout May 2023!Our 'best of both' treatment will help you unwind from the stress and worry of the previous year while looking to rehab any developing muscle tension preventing or r
团队组成
Danielle (Havering clinic)
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Danielle (Havering clinic)
Danielle graduated from the University of Westminster at the highest level as a Sports Massage and Soft-tissue Therapy Massage Practitioner with North London School of Sports Massage (NLSSM) Diploma Level 5 (BA Hons), in 2014.
In 2021 Danielle achieved certification as a Back Pain Specialist and Advanced Exercise Prescription for GP patients suffering Underlying Health Conditions. She has a passion for treating those of all ages and fitness levels with a focus on longevity
Danielle also holds a qualification in Personal Training (REPs Level 3 & 4 including ‘Future Fit’ Strength and Conditioning health Coaching and nutrition advice). Her passion for fitness and injury prevention lead her to incorporate a rounded whole body treatment approach into her practice.
Danielle has worked alongside Premier League medical staff and Physiotherapists to deliver the best treatment to those of all professions, ages and fitness levels. Her focus is on the areas of the body that are overused and stressed from repetitive movements to reduce pain and wear and tear. Promoting flexibility, reducing fatigue and improving endurance to help prevent injuries and optimise performance both in activities and sports as well as day to day life.
She uses a variation of scientifically approved techniques to offer a holistic intervention to promote natural recovery of the Musculoskeletal system such as deep tissue, sports massage, MFR, trigger points, MET and STR to help with a multitude of conditions. She also empowers the patients to apply self-help strategies for use in an outside the clinic/sporting environment to further progress and assist clients towards their desired goals.
Danielle has been contracted with West Ham United FC completing four seasons, as well as establishing a ProActive Massage in-house clinic at Central School of Ballet and has experience at sporting events such as the Rugby World Cup, London Marathon, and Royal Regatta alongside her regular clinics treating professional gymnasts, Actors, theatre performers and semi-pro athletes competing in student sports teams/clubs: cycling, power-lifting, basketball rock climbing, running, volleyball, football, cricket, lacrosse and Hockey to name a few. If you are looking to improve your sporting performance she will certainly be able to help.
Danielle (Marylebone clinic)
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Danielle (Marylebone clinic)
Danielle graduated from the University of Westminster at the highest level as a Sports Massage and Soft-tissue Therapy Massage Practitioner with North London School of Sports Massage (NLSSM) Diploma Level 5 (BA Hons), in 2014.
In 2021 Danielle achieved certification as a Back Pain Specialist and Advanced Exercise Prescription for GP referred patients suffering from Underlying Health Conditions.
She also holds top level a qualifications in Personal Training (REPs 3) and Corrective Exercise Prescription (REPs 4). Danielle enjoys the detective work involved in discovering the potential aggravators of symptoms and offer natural remedies to help combat them offered as lifestyle Coaching and Nutrition advice. Her passion for fitness and injury prevention lead her to incorporate a rounded whole body treatment approach into her practice.
Danielle has worked alongside Premier League and Rugby Union medical teams and experienced in both clinical and sporting event work to deliver the best treatment to those of all professions, ages and fitness levels. Her focus is on the areas of the body that are overused and stressed from repetitive movements to reduce pain and wear and tear. Promoting flexibility, reducing fatigue and improving endurance to help prevent injuries and optimise performance both in activities and sports as well as day to day life.
She uses a variation of scientifically approved techniques to offer a holistic intervention to promote natural recovery of the Musculoskeletal system such as deep tissue, sports massage, MFR, trigger points, MET and STR to help with a multitude of conditions. She also empowers the patients to apply self-help strategies for use in an outside the clinic/sporting environment to further progress and assist clients towards their desired goals.
Danielle has been contracted with the 2023 Six Nations Scotland RFU, West Ham United FC completing four seasons, as well as establishing a ProActive Massage in-house clinic at Central School of Ballet and has experience at sporting events such as the Rugby World Cup, London Marathon, and Royal Regatta alongside her regular clinics treating professional gymnasts, Actors, theatre performers and semi-pro athletes competing in student sports teams/clubs: cycling, power-lifting, basketball rock climbing, running, volleyball, football, cricket, lacrosse and Hockey to name a few. If you are looking to improve your sporting performance she will certainly be able to help you.
Danielle (London Bridge Clinic)
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Danielle (London Bridge Clinic)
Danielle graduated from the University of Westminster at the highest level as a Sports Massage and Soft-tissue Therapy Massage Practitioner with North London School of Sports Massage (NLSSM) Diploma Level 5 (BA Hons), in 2014.
In 2021 Danielle achieved certification as a Back Pain Specialist and Advanced Exercise Prescription for GP patients suffering Underlying Health Conditions. She has a passion for treating those of all ages and fitness levels with a focus on longevity
She also holds a qualification in Personal Training (REPs Level 3 & 4 including ‘Future Fit’ Strength and Conditioning health Coaching and nutrition advice). Her passion for fitness and injury prevention lead her to incorporate a rounded whole body treatment approach into her practice.
Danielle has worked alongside Premier League medical staff and Physiotherapists to deliver the best treatment to those of all professions, ages and fitness levels. Her focus is on the areas of the body that are overused and stressed from repetitive movements to reduce pain and wear and tear. Promoting flexibility, reducing fatigue and improving endurance to help prevent injuries and optimise performance both in activities and sports as well as day to day life.
She uses a variation of scientifically approved techniques to offer a holistic intervention to promote natural recovery of the Musculoskeletal system such as deep tissue, sports massage, MFR, trigger points, MET and STR to help with a multitude of conditions. She also empowers the patients to apply self-help strategies for use in an outside the clinic/sporting environment to further progress and assist clients towards their desired goals.
Danielle has been contracted with West Ham United FC completing four seasons, as well as establishing a ProActive Massage in-house clinic at Central School of Ballet and has experience at sporting events such as the Rugby World Cup, London Marathon, and Royal Regatta alongside her regular clinics treating professional gymnasts, Actors, theatre performers and semi-pro athletes competing in student sports teams/clubs: cycling, power-lifting, basketball rock climbing, running, volleyball, football, cricket, lacrosse and Hockey to name a few. If you are looking to improve your sporting performance she will certainly be able to help.
Danielle (Mobile clinic)
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Danielle (Mobile clinic)
Danielle qualified in Dip Sports massage & Clinical massage (remedial) therapy with first class honours (SMRT Level 5) in 2015 at Westminster University and is a qualified Level 4 Personal trainer specialising in low back pain and GP Referral exercise training & prescription for those requiring advanced monitoring of their chronic health condition(s) during activity focusing on over 50s and those with low back pain, heart conditions, diabetes, COPD, asthma and osteoarthritis. She has a passion for treating those of all ages and fitness levels with a focus on longevity
Danielle is qualified to treat a range of musculoskeletal conditions as an Advanced Clinical and Sports Massage therapist certified with NLSSM, as well as Swedish, deep tissue and pregnancy / post-natal massage.
Danielle graduated from the University of Westminster at the highest level as a Sports Massage and Soft-tissue Therapy Massage Practitioner with North London School of Sports Massage (NLSSM) Diploma Level 5 (BA Hons), in 2014.
Aside from massage Danielle is a specialist Strength and Conditioning health Coaching with nutrition for weight management adviser. Her passion for fitness and injury prevention lead her to incorporate a rounded whole body treatment approach into her practice.
Danielle is skilled in treating sports related ailments at a pro elite level regularly enlisted to work alongside Premier League medical staff and rugby union team Physiotherapists of the Rugby World Cup 2015 and Guinness Six Nations 2023
Danielle is passionate about delivering the best treatment to those of all professions, ages and fitness levels. Her focus is on the areas of the body that are overused and stressed from repetitive movements to reduce pain and wear and tear. Promoting flexibility, reducing fatigue and improving endurance to help prevent injuries and optimise performance both in activities and sports as well as day to day life.
She uses a variation of scientifically approved techniques to offer a holistic intervention to promote natural recovery of the Musculoskeletal system such as deep tissue, sports massage, MFR, trigger points, MET and STR to help with a multitude of conditions. She also empowers the patients to apply self-help strategies for use in an outside the clinic/sporting environment to further progress and assist clients towards their desired goals.
Danielle has been contracted with Scotland RFU during their opener for Six Nations, has completed four seasons with West Ham United FC's men's first team, as well as establishing a ProActive Massage in-house clinic at Central School of Ballet and has experience at sporting events such as the Rugby World Cup, London Marathon, and Royal Regatta alongside her regular clinics treating professional gymnasts, Actors, theatre performers and semi-pro athletes competing in student sports teams/clubs: cycling, power-lifting, basketball rock climbing, running, volleyball, football, cricket, lacrosse and Hockey to name a few. If you are looking to improve your sporting performance she will certainly be able to help.
热门服务
SIX 55 minute ProActive Package Saving £25
60 分钟
Our 55-min Block of Six Package is ideal if you are training for a sporting event, new parent, a gym enthusiast or regular sports player including those with underlying health conditions requiring specialist help in maintaining safe activity an
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
SIX 55 minute ProActive Package Saving £25
Our 55-min Block of Six Package is ideal if you are training for a sporting event, new parent, a gym enthusiast or regular sports player including those with underlying health conditions requiring specialist help in maintaining safe activity and manage musculoskeletal pain e.g. obesity, arthritis, and other chronic conditions of the cardiovascular and musculoskeletal system requiring specialised advice/exercise programming to safely manage your symptoms to remain active and independent.
Regular and timely treatments alongside prescribed homecare exercises is proven to relieve chronic pain and tension, improves posture and flexibility, aids recovery from or prevention of sports or occupational injuries. Treatments can be used as an injury prevention method during sports training, posture correction or to help with conditions of the Neck, Back, Hip, Knee to alleviate: Pain, Strains & Sprains, Reducing Spasms & Cramp, Headaches, Whiplash, Frozen Shoulder, Rotator Cuff Injuries, Tennis/Golfer's Elbow, Sciatic Pain, Plantar Fasciitis amongst others. Clinical massage is also extremely helpful for managing systemic conditions such Fibromyalgia, Chronic Fatigue, Multiple Sclerosis and Parkinson’s Disease
Please note a transaction fee (*1.5%+ £0.20 per transaction) is added for card payments. Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
120-minute Treatment (Follow-up)
120 分钟
Suitable for treating 1-5 areas with full body massage. Included: Specialised advice followed up using our Telehealth software utilising invaluable remote management enabling 24/7 patient access to aftercare advice and g
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
120-minute Treatment (Follow-up)
Suitable for treating 1-5 areas with full body massage.
Included: Specialised advice followed up using our Telehealth software utilising invaluable remote management enabling 24/7 patient access to aftercare advice and guided exercise prescription.
Please note a transaction fee (*1.4%+ £0.20 per transaction) is added for card payments. Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
Gift Voucher 60 minute (E-Voucher)
55 分钟
Marylebone location
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Gift Voucher 60 minute (E-Voucher)
Marylebone location
First treatment 60 minutes (including consultation, assessments and homecare programme)
60 分钟
Suited for those who have suffered with acute (new) or chronic (persistent pain conditions 6-weeks or longer of daily or intermittent musculoskeletal pain).We use a combination of assessment tests alongside manual techniques such as fascia work,
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
First treatment 60 minutes (including consultation, assessments and homecare programme)
Suited for those who have suffered with acute (new) or chronic (persistent pain conditions 6-weeks or longer of daily or intermittent musculoskeletal pain).
We use a combination of assessment tests alongside manual techniques such as fascia work, trigger point therapy, stretching, rehab and self care techniques to empower you to feel better.
Danielle is an Exercise referral specialist and level 5 clinical massage practitioner with over 9 years experience practicing in the effective treatment of many conditions such as:-
Mechanical (non-specific) Low Back pain
Sciatica type symptoms/piriformis syndrome
Frozen Shoulder
IT Band friction syndrome
Nerve pain and impingement
Carpal Tunnel Syndrome
Osteoarthritis
Rotator Cuff injuries
Knee Injuries and pain
Hip pain
Migraines and headaches
Chronic (mechanical) lower back pain
Herniated disc
Chronic neck pain
Plantar fasciitis
Achilles tendinopathy
Whiplash injury and more
"These can be managed in a few ways depending on the individual and type of injury and can range from conservative management strategies through to pre-operative and post operative protocols. I help people with pain relieving MSK massage therapy service and structure their rehabilitation exercise programmes directed by clinical research working towards their person-centred goals" - Danielle
Prior to your appointment please fill and submit the referral form GP/Self Referral form - The ProActive Massage Clinic
Effective treatment methods with expert advice followed up using our Telehealth software utilising invaluable remote management enabling 24/7 patient access to their bespoke aftercare advice and guided exercise prescription.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
90-minute Treatment (Follow-up)
90 分钟
90 minutes is Suitable for treating 1-4 areas with a half-body massage or 1-3 areas with a full-body massage. Expert advice followed up using our bespoke Telehealth Software utilising invaluable remote management enabling&nb
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
90-minute Treatment (Follow-up)
90 minutes is Suitable for treating 1-4 areas with a half-body massage or 1-3 areas with a full-body massage.
Expert advice followed up using our bespoke Telehealth Software utilising invaluable remote management enabling 24/7 patient access to aftercare advice and guided exercise prescription.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
12 Week Posture Fix
45 分钟
Transform your Posture and Transform your life with improved productivity, energy and mood while looking taller!Chronic poor posture can add years to your physical appearance, and mood!Fascia stretching is a proven practice that promotes better physi
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
12 Week Posture Fix
Transform your Posture and Transform your life with improved productivity, energy and mood while looking taller!
Chronic poor posture can add years to your physical appearance, and mood!
Fascia stretching is a proven practice that promotes better physical performance and vitality. These movements work with our connective tissue, which plays a vital role in supporting the framework of our entire body and physical well-being.
Why a healthy fascia is important
If your fascia is strained due to incorrect posture, repetitive strain in sports/training or too much time sitting, it could cause limited mobility, joint pain, and even headaches. According to a study published in the British Journal of Sports Medicine, a strained fascial system can cause a decrease in your athletic performance, as well as development of musculoskeletal disorders like back and neck pain. Luckily, researchers in the study concluded that movement and stretching can help reduce inflammation in the fascial tissues, offering pain relief and reversing the effects of fascia damage incorporating regular fascia stretches isn't just a great way to maintain your overall fascia and joint health; it's also and important step to preventing injury and facilitating repair of the musculoskeletal system along with de-stressing body and mind.
Our 12 week Method using massage and movement..
The application and teaching of proper bodywork techniques that enable deep foundational strength and stability, you'll build greater flexibility, feel free to move without hesitation and become more aligned. This restorative programme combining manual release of soft-tissue along with guided exercise drills and expert advice will teach you how to free you from tightness and tension.
Who should get these treatments:
A person of any age who wants to feel fit, flexible, and confident in their body's ability to move well for years to come.
Athletes who want to take their performance to the next level
People that want to avoid injuries and maintain flexibility for optimal joint health
Anyone looking to deepen their knowledge of their musculoskeletal ailment(s) and be able to identify & address symptoms of injury and prevent compensatory patterns to better help themselves now and in the future "flare-ups".
For optimal results our treatment programme incorporates scientifically proven massage techniques such as Myofascial Release and specific Neuromuscular Trigger-point (NMT) Therapy techniques and exercises which are tailored to your needs and designed to break free from tension and restrictive muscle patterns.
Unlimited online access for achieving long-term results & meaningful relief.
Every course of treatment includes access to tailored expert advice and your video demo exercise programme(s) via our unique Telehealth software enabling 24/7 patient access to their bespoke aftercare advice and guided daily exercise prescription Revisit your favourite effective stretches whenever you like and wherever you may be, and know that your transformative content is always available.
The benefit of regular deep tissue massage helps identify and correct muscle imbalances and reduce the onset of muscular pain. It can also help with:
Muscle fatigue and pain
Mental health & wellbeing
Physical and mental exhaustion
General shoulder and neck pain
Tension headaches
Posture improvement
Insomnia and stress related disorders
Fascia bodywork benefits each and every person, no matter their fitness level. Aimlessly foam-rolling "tight muscles" can in-fact worsen the protective responses of the fascia and also overly stretching already long but fatigued muscle can cause other areas of tension to develop! Let us guide you on the quickest rout to relief working with the muscles pathology and Level 5 Certified Therapist.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
55-minute Treatment (Follow up)
60 分钟
Suitable for treating 1-3 areas with a half-body massage or 1-2 areas with a full-body massage. Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
55-minute Treatment (Follow up)
Suitable for treating 1-3 areas with a half-body massage or 1-2 areas with a full-body massage.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
SIX 90 minute Package Saving £30 !
90 分钟
Six Treatments as a part of your tailored programme for addressing to 1-4 areas with a half-body massage or 1-3 areas with a full-body massage. Get a regular treatment and save !Regular and timely treatments alongside prescribed homecare exercises is
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
SIX 90 minute Package Saving £30 !
Six Treatments as a part of your tailored programme for addressing to 1-4 areas with a half-body massage or 1-3 areas with a full-body massage. Get a regular treatment and save !
Regular and timely treatments alongside prescribed homecare exercises is proven to relieve chronic pain and tension, improves posture and flexibility, aids recovery from or prevention of sports or occupational injuries. Treatments can be used as an injury prevention method during sports training, posture correction or to help with conditions of the Neck, Back, Hip, Knee to alleviate: Pain, Strains & Sprains, Reducing Spasms & Cramp, Headaches, Whiplash, Frozen Shoulder, Rotator Cuff Injuries, Tennis/Golfer's Elbow, Sciatic Pain, Plantar Fasciitis amongst others. Clinical massage is also extremely helpful for managing systemic conditions such Fibromyalgia, Chronic Fatigue, Multiple Sclerosis and Parkinson’s Disease
Back Pain Package of 9 (Saving £30)
60 分钟
Our 60-min Back Pain Package is ideal if you are suffering with non-specific (mechanical) back pain with new or ongoing symptoms e.g. a new parent, a gym enthusiast or regular sports player including those with underlying health conditions e.g. obesi
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Back Pain Package of 9 (Saving £30)
Our 60-min Back Pain Package is ideal if you are suffering with non-specific (mechanical) back pain with new or ongoing symptoms e.g. a new parent, a gym enthusiast or regular sports player including those with underlying health conditions e.g. obesity, arthritis, and other chronic conditions of the cardiovascular and musculoskeletal system requiring specialised advice/exercise programming to safely manage your symptoms to remain active and independent.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
Free Discovery Call
10 分钟
Have a question about an injury or just want to be guided when scheduling the best treatment for you? Book a free 10minute telephone consultation with Lead Therapist and Owner Danielle.This is a preliminary assessment to determine the urgency of your
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Free Discovery Call
Have a question about an injury or just want to be guided when scheduling the best treatment for you? Book a free 10minute telephone consultation with Lead Therapist and Owner Danielle.
This is a preliminary assessment to determine the urgency of your need for treatment and the nature of treatment required.
This consultation can take up to 15 minutes, please allow for this time.
ProActive Corporate Wellness package
30 分钟
Advanced Remedial Massage & Homecare Exercise PackageLevel 5/5 Certified Soft-tissue Massage | Back Pain Specialist | Exercise Referral Provider | Video Demo Exercises with Remote user access 24/7On trend: Local Business ProActive Posture Health
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
ProActive Corporate Wellness package
Advanced Remedial Massage & Homecare Exercise Package
Level 5/5 Certified Soft-tissue Massage | Back Pain Specialist | Exercise Referral Provider | Video Demo Exercises with Remote user access 24/7
On trend: Local Business ProActive Posture Health Services
Introduce valued employees to our healthcare service offering convenient massage treatments using proven advanced techniques and melt physical and mental stress away and begin to address common musculoskeletal ailments. Studies have shown more office/desk based employees seek ways to cope with tension and get relief from the ailments it causes and a recent poll shows a trend of people are keen to prioritise health by way of improved posture and actively seek companies with contracted wellness offers. Have you rewarded your team with a regular ProActive Massage treatment yet?
Pricing monthly contract based on up to five 30 minute treatment per month. Option to extend add additional or unlimited 30 minutes at a discounted rate.
31 million days are lost due to absenteeism from back and neck pain in the UK. Thankfully, our team of on-site office massage therapists can help release tightness and tension in stressed-out shoulders, necks and backs with our corporate massage services. Our expert massage treatments and healthcare advice can help boost mood too – 83% of employees who used massage or relaxation classes said it had a positive impact on their mental health at work.
Ironing out tension in the neck, shoulders and upper back – areas which frequently feel the strain of computer and desk-bound work. Afterwards, return to your desk feeling much more free and mobile around your neck and shoulders, far less likely to hunch and slump at your desk, and relaxed and revitalised for the day ahead.
The table below shows how many 10-30 minute massages quotes available depending on number of staff to be treated.
45
8No of 30 min massages810
Benefits of energising massage
A boost in circulation to help oxygen flow to the brain
An awakened body and mind
Looser joints & less tense muscles to keep you feeling limber throughout the day
During your treatment
Your therapist will tailor the treatment to your teams needs, taking time to find out if there’s anywhere in particular they’d like to focus on upper/lower back, neck, shoulders, hips.
Expect to leave feeling awakened and ready to achieve whatever the goal may be.
Vocal Massage
50 分钟
Treatment to restore and relax the laryngeal and soft tissues of the neck restoring vocal range and address dysfinction including neck and shoulder massage. Muscle tension dysphoniaAphoniaDysphoniaVocal range limitationsFrozen Jaw Diaphragm
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Vocal Massage
Treatment to restore and relax the laryngeal and soft tissues of the neck restoring vocal range and address dysfinction including neck and shoulder massage.
Muscle tension dysphonia
Aphonia
Dysphonia
Vocal range limitations
Frozen Jaw
Diaphragm & rib release
Purchase as a course of consecutive treatments.
Scar Tissue Reduction Therapy
50 分钟
Scar Work TherapyScar Work Therapy is a gentle technique that helps to improve the health and feel of scars from surgeries and accidents. Clients often comment their scars feel softer, look better and are less painful following treatment. Generally a
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
Scar Tissue Reduction Therapy
Scar Work Therapy
Scar Work Therapy is a gentle technique that helps to improve the health and feel of scars from surgeries and accidents. Clients often comment their scars feel softer, look better and are less painful following treatment. Generally a course of treatment is recommended for optimal results but even a single session can produce visible change. All scars can be addressed including Caesarean section, hysterectomy, key hole surgery, joint replacement, breast surgery and scars from accidents. Old and new scars respond well to treatment.
Our 50-minute sessions are suitable for treating 1-2 small scar areas with an upper or lower body massage or 1 small-large area with a full-body massage.
Your initial appointment must be at least 6+ weeks post-surgery or +8 weeks post C-section, and after you have had a follow up with your medical team to check your scar healing. We may be in touch to contact your surgeon prior to therapy (with your agreement) to ensure we can deliver the best care.
- Consultation
- Scar Assessment
- Scar Therapy Treatment
- Home Care Advice
This appointment can help new and older scars to promote a healthy tissue.
This appointment can help regain optimal flexibility and function along with improve scar appearance
A great Gift for a C-section mum to feel good and promote a healthy scar, and it can still benefit you even 20+ years after giving birth.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
First treatment 55 minutes (including consultation, assessments and homecare programme)
55 分钟
Suited for those who have suffered with acute (new) or chronic (persistent pain conditions 6-weeks or longer of daily or intermittent musculoskeletal pain).We use a combination of assessment tests alongside manual techniques such as fascia work,
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
First treatment 55 minutes (including consultation, assessments and homecare programme)
Suited for those who have suffered with acute (new) or chronic (persistent pain conditions 6-weeks or longer of daily or intermittent musculoskeletal pain).
We use a combination of assessment tests alongside manual techniques such as fascia work, trigger point therapy, stretching, rehab and self care techniques to empower you to feel better.
Danielle is an Exercise referral specialist and level 5 clinical massage practitioner with over 9 years experience practicing in the effective treatment of many conditions such as:-
Mechanical (non-specific) Low Back pain
Sciatica type symptoms/piriformis syndrome
Frozen Shoulder
IT Band friction syndrome
Nerve pain and impingement
Carpal Tunnel Syndrome
Osteoarthritis
Rotator Cuff injuries
Knee Injuries and pain
Hip pain
Migraines and headaches
Chronic (mechanical) lower back pain
Herniated disc
Chronic neck pain
Plantar fasciitis
Achilles tendinopathy
Whiplash injury and more
"These can be managed in a few ways depending on the individual and type of injury and can range from conservative management strategies through to pre-operative and post operative protocols. I help people with pain relieving MSK massage therapy service and structure their rehabilitation exercise programmes directed by clinical research working towards their person-centred goals" - Danielle
Prior to your appointment please fill and submit the referral form GP/Self Referral form - The ProActive Massage Clinic
Effective treatment methods with expert advice followed up using our Telehealth software utilising invaluable remote management enabling 24/7 patient access to their bespoke aftercare advice and guided exercise prescription.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
85-minute Treatment (Follow-up)
85 分钟
85 minutes is suitable for treating 1-4 areas with a half-body massage or 1-3 areas with a full-body massage. Expert advice followed up using our bespoke Telehealth Software utilising invaluable remote management enabling&nb
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
85-minute Treatment (Follow-up)
85 minutes is suitable for treating 1-4 areas with a half-body massage or 1-3 areas with a full-body massage.
Expert advice followed up using our bespoke Telehealth Software utilising invaluable remote management enabling 24/7 patient access to aftercare advice and guided exercise prescription.
Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
115-minute Treatment (Follow-up)
115 分钟
Suitable for treating 1-5 areas with full body massage. Included: Specialised advice followed up using our Telehealth software utilising invaluable remote management enabling 24/7 patient access to aftercare advice and g
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
115-minute Treatment (Follow-up)
Suitable for treating 1-5 areas with full body massage.
Included: Specialised advice followed up using our Telehealth software utilising invaluable remote management enabling 24/7 patient access to aftercare advice and guided exercise prescription.
Please note a transaction fee (*1.4%+ £0.20 per transaction) is added for card payments. Please familiarise yourself with our reschedule/cancelation policy on our FAQ page. http://http://proactivemassage.co.uk/faq.html#faq6
SIX 85 minute Package Saving £30 !
85 分钟
Six Treatments as a part of your tailored programme for addressing to 1-4 areas with a half-body massage or 1-3 areas with a full-body massage. Get a regular treatment and save !Regular and timely treatments alongside prescribed homecare exercises is
The ProActive Massage Clinic
Marylebone, London, 98 Crawford Street
SIX 85 minute Package Saving £30 !
Six Treatments as a part of your tailored programme for addressing to 1-4 areas with a half-body massage or 1-3 areas with a full-body massage. Get a regular treatment and save !
Regular and timely treatments alongside prescribed homecare exercises is proven to relieve chronic pain and tension, improves posture and flexibility, aids recovery from or prevention of sports or occupational injuries. Treatments can be used as an injury prevention method during sports training, posture correction or to help with conditions of the Neck, Back, Hip, Knee to alleviate: Pain, Strains & Sprains, Reducing Spasms & Cramp, Headaches, Whiplash, Frozen Shoulder, Rotator Cuff Injuries, Tennis/Golfer's Elbow, Sciatic Pain, Plantar Fasciitis amongst others. Clinical massage is also extremely helpful for managing systemic conditions such Fibromyalgia, Chronic Fatigue, Multiple Sclerosis and Parkinson’s Disease
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