营业时间

  • 星期日

    09:00 - 18:00

  • 星期一

    10:00 - 22:00

  • 星期二

    10:00 - 22:00

  • 星期三

    10:00 - 22:00

  • 星期四

    10:00 - 22:00

  • 星期五

    10:00 - 22:00

  • 星期六

    09:00 - 18:00

公司资讯

We designed AlphaStep to forge the fundamental movement skills of children and teenagers aged 3-17, while helping them create positive lifelong habits to unleash their full potential. Guided by the principle of delivering physical education training in an embracing and enjoyable way, our courses take children through their fitness journey step by step, by utilising fun elements with immersive training and ninja warrior facilities. To help your children excel, we promote a culture of support, set realistic goals, and keep track of their progress.Our team share the core belief that it is essential for children to engage in physical exercise from an early age. We were alarmed by the lack of emphasis on children’s fitness in Hong Kong, as physical education at local schools is currently significantly below the recommended WHO standard. At AlphaStep, we were inspired to change this norm in the community and provide a solution. Through building children’s fine and gross motor proficiency, confidence, problem solving, and interpersonal skills, we are set on ‘Forging Greatness’.6368-1045 (Whatsapp) | Book Now | Gift Card

优惠&促销

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团队组成

AlphaStep Coach Team

热门服务

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weekday - 1 hour (Adults)

60 分钟

1-hour ticket For Ninja area

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weekday - 1.5 hour (Adults)

90 分钟

1.5-hour ticket for Ninja area

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weekday - 2 hours (Adults)

120 分钟

2-hours ticket for Ninja area

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Ninja Fitness | Age 10+ (Unlimited Pass)

60 分钟

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Ninja Fitness | Age 6-9 (Unlimited Pass)

60 分钟

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Ninja Fitness | Age 3-5 (Unlimited Pass)

60 分钟

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weekday - Age 3-5

60 分钟

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weekday - Age 6-9

60 分钟

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weekday - Age 10+

60 分钟

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weekend & PH - Age 3-5

60 分钟

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weekend & PH - Age 6-9

60 分钟

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weekend & PH - Age 10+

60 分钟

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S&C | Plyometric Training Ages 8+ (Unlimited Pass)

60 分钟

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S&C | Racket Sport Theme Ages 8+ (Unlimited Pass)

60 分钟

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S&C | Ball Game Theme Ages 8+ (Unlimited Pass)

60 分钟

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Fitness Builder | Ages 8+ (Unlimited Pass)

60 分钟

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weekday - Fitness Builder

60 分钟

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weekday - Ball Game Theme

60 分钟

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weekday - Racket Sport Theme

60 分钟

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weekend & PH - Fitness Builder

60 分钟

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weekend & PH - Ball Game Theme

60 分钟

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weekend & PH - Plyometric Training

60 分钟

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weekend & PH - Racket Sport Theme

60 分钟

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weekday - Plyometric Training

60 分钟

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Adults | Elderly (Unlimited Pass)

60 分钟

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Adults | Functional Training (Unlimited Pass)

60 分钟

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Adults | Fat Burn (Unlimited Pass)

60 分钟

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Adults | Muscle Build (Unlimited Pass)

60 分钟

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weekday - Functional Training

60 分钟

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weekday - Elderly

60 分钟

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weekday - Fat Burn

60 分钟

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weekday - Muscle Build

60 分钟

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weekday - Ninja Warrior

60 分钟

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weekend & PH - Functional Training

60 分钟

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weekend & PH - Fat Burn

60 分钟

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weekend & PH - Muscle Build

60 分钟

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weekend & PH - Ninja Warrior

60 分钟

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Trial - Age 6+

60 分钟

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Trial - Age 3-5

60 分钟

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Ages 6-12 | Easter Day Camp X Ninja Fitness

210 分钟

18th, 21st, 23rd, 25th Apr01st MayAges 6-12 | 10:00-13:30活動大概內容:熱身、忍者障礙挑戰、關於下肢肌力、下肢爆發力及敏據度、體適能訓練、團體遊戲及挑戰、尋蛋體驗等等

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Ages 3-5 | Easter Day Camp X Ninja Fitness

150 分钟

18th, 21st, 23rd, 25th Apr01st MayAges 3-5 | 10:00-12:30活動大概內容:熱身、忍者障礙挑戰、關於下肢肌力、下肢爆發力及敏據度、體適能訓練、團體遊戲及挑戰、尋蛋體驗等等

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Zara staff Exclusive Adult's Fitness class

60 分钟

Every Wednesday 10:00 & Friday 20:00MUST show your Zara staff card before the class starts

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Ages 3-5 | Dinosaur Day Camp X Ninja Fitness

150 分钟

10:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th July) - Hunter&nbsp

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Ages 6-9 | Dinosaur Day Camp X Ninja Fitness

210 分钟

10:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th

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Ages 3-5 | Ninja X Fitness Competition

120 分钟

Date: 25th August, 2024Ages 3-5 Parent-child | 14:00 - 16:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 6-8 | Ninja X Fitness Competition

120 分钟

Date: 25th August, 2024Ages 6-8 | 11:00 - 13:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 9-11 | Ninja X Fitness Competition

120 分钟

Date: 25th August, 2024Ages 9-11 | 09:00 - 11:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 12-14 | Ninja X Fitness Competition

120 分钟

Date: 25th August, 2024Ages 12-14 | 09:00 - 11:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 6-9 | Day Camp

210 分钟

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Foundational | Level 1-3

180 分钟

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Ninja Fitness Course | Ages 3-5

60 分钟

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Ninja Fitness Course | Ages 6-9

60 分钟

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Ninja Fitness Course | Ages 10+

60 分钟

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S&C Course - Plyometric Training | Above 8+

60 分钟

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S&C Course - Fitness Builder | Above 8+

60 分钟

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S&C Course - Ball Game Theme | Above 8+

60 分钟

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S&C Course - Racket Sport Theme | Above 8+

60 分钟

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Ages 3-5 | CNY Day Camp X Ninja Fitness

150 分钟

03rd, 05th FebAges 3-5 | 10:00-12:3010:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & Battle08th FebAges 3-5 | 09:30-12:0009:30 - 10:30&nbsp

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Ages 6-12 | CNY Day Camp X Ninja Fitness

210 分钟

03rd, 05th FebAges 6-12 | 10:00-13:3010:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & Battle08th FebAges 6-12 | 09:30-13:0009:30 - 10:30&nb

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Trial test

60 分钟

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Elderly & Family (1Adult + 1Elder)

120 分钟

Event Highlights1️⃣ Understand the risks of sarcopenia ⚠️2️⃣ Assess parents' physical condition Through professional fitness tests, learn about your parents' strength and physical function levels, and focus on their health.3️⃣ Experience professional

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