Opening hours

  • الأحد

    09:00 - 18:00

  • الإثنين

    10:00 - 22:00

  • الثلاثاء

    10:00 - 22:00

  • الأربعاء

    10:00 - 22:00

  • الخميس

    10:00 - 22:00

  • الجمعة

    10:00 - 22:00

  • السبت

    09:00 - 18:00

About the company

We designed AlphaStep to forge the fundamental movement skills of children and teenagers aged 3-17, while helping them create positive lifelong habits to unleash their full potential. Guided by the principle of delivering physical education training in an embracing and enjoyable way, our courses take children through their fitness journey step by step, by utilising fun elements with immersive training and ninja warrior facilities. To help your children excel, we promote a culture of support, set realistic goals, and keep track of their progress.Our team share the core belief that it is essential for children to engage in physical exercise from an early age. We were alarmed by the lack of emphasis on children’s fitness in Hong Kong, as physical education at local schools is currently significantly below the recommended WHO standard. At AlphaStep, we were inspired to change this norm in the community and provide a solution. Through building children’s fine and gross motor proficiency, confidence, problem solving, and interpersonal skills, we are set on ‘Forging Greatness’.6368-1045 (Whatsapp) | Book Now | Gift Card

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Our team

AlphaStep Coach Team

Top services

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weekday - 1 hour (Adults)

60 دقيقة

1-hour ticket For Ninja area

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weekday - 1.5 hour (Adults)

90 دقيقة

1.5-hour ticket for Ninja area

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weekday - 2 hours (Adults)

120 دقيقة

2-hours ticket for Ninja area

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Ninja Fitness | Age 10+ (Unlimited Pass)

60 دقيقة

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Ninja Fitness | Age 6-9 (Unlimited Pass)

60 دقيقة

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Ninja Fitness | Age 3-5 (Unlimited Pass)

60 دقيقة

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weekday - Age 3-5

60 دقيقة

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weekday - Age 6-9

60 دقيقة

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weekday - Age 10+

60 دقيقة

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weekend & PH - Age 3-5

60 دقيقة

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weekend & PH - Age 6-9

60 دقيقة

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weekend & PH - Age 10+

60 دقيقة

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S&C | Plyometric Training Ages 8+ (Unlimited Pass)

60 دقيقة

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S&C | Racket Sport Theme Ages 8+ (Unlimited Pass)

60 دقيقة

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S&C | Ball Game Theme Ages 8+ (Unlimited Pass)

60 دقيقة

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Fitness Builder | Ages 8+ (Unlimited Pass)

60 دقيقة

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weekday - Fitness Builder

60 دقيقة

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weekday - Ball Game Theme

60 دقيقة

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weekday - Racket Sport Theme

60 دقيقة

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weekend & PH - Fitness Builder

60 دقيقة

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weekend & PH - Ball Game Theme

60 دقيقة

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weekend & PH - Plyometric Training

60 دقيقة

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weekend & PH - Racket Sport Theme

60 دقيقة

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weekday - Plyometric Training

60 دقيقة

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Adults | Elderly (Unlimited Pass)

60 دقيقة

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Adults | Functional Training (Unlimited Pass)

60 دقيقة

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Adults | Fat Burn (Unlimited Pass)

60 دقيقة

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Adults | Muscle Build (Unlimited Pass)

60 دقيقة

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weekday - Functional Training

60 دقيقة

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weekday - Elderly

60 دقيقة

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weekday - Fat Burn

60 دقيقة

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weekday - Muscle Build

60 دقيقة

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weekday - Ninja Warrior

60 دقيقة

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weekend & PH - Functional Training

60 دقيقة

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weekend & PH - Fat Burn

60 دقيقة

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weekend & PH - Muscle Build

60 دقيقة

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weekend & PH - Ninja Warrior

60 دقيقة

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Trial - Age 6+

60 دقيقة

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Trial - Age 3-5

60 دقيقة

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S&C Trial - Above 8+

60 دقيقة

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Ages 6-12 | Easter Day Camp X Ninja Fitness

210 دقيقة

18th, 21st, 23rd, 25th Apr01st MayAges 6-12 | 10:00-13:30

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Ages 3-5 | Easter Day Camp X Ninja Fitness

150 دقيقة

18th, 21st, 23rd, 25th Apr01st MayAges 3-5 | 10:00-12:30

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Zara staff Exclusive Adult's Fitness class

60 دقيقة

Every Wednesday 10:00 & Friday 20:00MUST show your Zara staff card before the class starts

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Ages 3-5 | Dinosaur Day Camp X Ninja Fitness

150 دقيقة

10:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th July) - Hunter&nbsp

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Ages 6-9 | Dinosaur Day Camp X Ninja Fitness

210 دقيقة

10:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th

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Ages 3-5 | Ninja X Fitness Competition

120 دقيقة

Date: 25th August, 2024Ages 3-5 Parent-child | 14:00 - 16:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 6-8 | Ninja X Fitness Competition

120 دقيقة

Date: 25th August, 2024Ages 6-8 | 11:00 - 13:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 9-11 | Ninja X Fitness Competition

120 دقيقة

Date: 25th August, 2024Ages 9-11 | 09:00 - 11:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 12-14 | Ninja X Fitness Competition

120 دقيقة

Date: 25th August, 2024Ages 12-14 | 09:00 - 11:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 6-9 | Day Camp

210 دقيقة

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Foundational | Level 1-3

300 دقيقة

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Ninja Fitness Course | Ages 3-5

60 دقيقة

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Ninja Fitness Course | Ages 6-9

60 دقيقة

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Ninja Fitness Course | Ages 10+

60 دقيقة

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S&C Course - Plyometric Training | Above 8+

60 دقيقة

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S&C Course - Fitness Builder | Above 8+

60 دقيقة

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S&C Course - Ball Game Theme | Above 8+

60 دقيقة

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S&C Course - Racket Sport Theme | Above 8+

60 دقيقة

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Ages 3-5 | CNY Day Camp X Ninja Fitness

150 دقيقة

03rd, 05th FebAges 3-5 | 10:00-12:3010:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & Battle08th FebAges 3-5 | 09:30-12:0009:30 - 10:30&nbsp

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Ages 6-12 | CNY Day Camp X Ninja Fitness

210 دقيقة

03rd, 05th FebAges 6-12 | 10:00-13:3010:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & Battle08th FebAges 6-12 | 09:30-13:0009:30 - 10:30&nb

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Trial test

60 دقيقة

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Elderly & Family (1Adult + 1Elder)

120 دقيقة

Event Highlights1️⃣ Understand the risks of sarcopenia ⚠️2️⃣ Assess parents' physical condition Through professional fitness tests, learn about your parents' strength and physical function levels, and focus on their health.3️⃣ Experience professional

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