Opening hours

  • Sunday

    9:00 AM - 9:00 PM

  • Monday

    10:00 AM - 10:00 PM

  • Tuesday

    10:00 AM - 10:00 PM

  • Wednesday

    10:00 AM - 10:00 PM

  • Thursday

    10:00 AM - 10:00 PM

  • Friday

    10:00 AM - 10:00 PM

  • Saturday

    9:00 AM - 6:00 PM

About the company

We designed AlphaStep to forge the fundamental movement skills of children and teenagers aged 3-17, while helping them create positive lifelong habits to unleash their full potential. Guided by the principle of delivering physical education training in an embracing and enjoyable way, our courses take children through their fitness journey step by step, by utilising fun elements with immersive training and ninja warrior facilities. To help your children excel, we promote a culture of support, set realistic goals, and keep track of their progress.Our team share the core belief that it is essential for children to engage in physical exercise from an early age. We were alarmed by the lack of emphasis on children’s fitness in Hong Kong, as physical education at local schools is currently significantly below the recommended WHO standard. At AlphaStep, we were inspired to change this norm in the community and provide a solution. Through building children’s fine and gross motor proficiency, confidence, problem solving, and interpersonal skills, we are set on ‘Forging Greatness’.6368-1045 (Whatsapp) | Book Now | Gift Card

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Our team

AlphaStep Coach Team

Top services

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weekday - 1 hour (Adults)

60 min

1-hour ticket For Ninja area

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weekday - 1.5 hour (Adults)

90 min

1.5-hour ticket for Ninja area

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weekday - 2 hours (Adults)

120 min

2-hours ticket for Ninja area

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Ninja Fitness | Age 10+ (Unlimited Pass)

60 min

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Ninja Fitness | Age 6-9 (Unlimited Pass)

60 min

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Ninja Fitness | Age 3-5 (Unlimited Pass)

60 min

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weekday - Age 3-5

60 min

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weekday - Age 6-9

60 min

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weekday - Age 10+

60 min

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weekend & PH - Age 3-5

60 min

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weekend & PH - Age 6-9

60 min

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weekend & PH - Age 10+

60 min

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S&C | Plyometric Training Ages 8+ (Unlimited Pass)

60 min

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S&C | Racket Sport Theme Ages 8+ (Unlimited Pass)

60 min

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S&C | Ball Game Theme Ages 8+ (Unlimited Pass)

60 min

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Fitness Builder | Ages 8+ (Unlimited Pass)

60 min

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weekday - Fitness Builder

60 min

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weekday - Ball Game Theme

60 min

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weekday - Plyometric Training

60 min

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weekday - Racket Sport Theme

60 min

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weekend & PH - Fitness Builder

60 min

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weekend & PH - Ball Game Theme

60 min

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weekend & PH - Plyometric Training

60 min

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weekend & PH - Racket Sport Theme

60 min

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Adults | Elderly (Unlimited Pass)

60 min

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Adults | Functional Training (Unlimited Pass)

60 min

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Adults | Fat Burn (Unlimited Pass)

60 min

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Adults | Muscle Build (Unlimited Pass)

60 min

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weekday - Functional Training

60 min

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weekday - Elderly

60 min

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weekday - Fat Burn

60 min

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weekday - Muscle Build

60 min

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weekday - Ninja Warrior

60 min

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weekend & PH - Functional Training

60 min

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weekend & PH - Fat Burn

60 min

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weekend & PH - Muscle Build

60 min

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Trial - Age 6+

60 min

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Trial - Age 3-5

60 min

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S&C Trial - Above 8+

60 min

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Easter Day Camp (Ages6+) - 3.5 hours

210 min

Ages 6+ Schedule10:00-10:15 | Warm-up & safety instruction10:15-11:00 | Ninja Obstacle & Fitness Training (part 1)11:00-11:10 | Water break & snack time11:10-11:50 | Athletic Training11:50-12:10 | snack & rest time12:10

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Easter Day Camp (Ages3-5) - 2.5 hours

150 min

Ages 3-5 Schedule10:00-10:15 | Warm-up & safety instruction10:15-11:00 | Ninja Obstacle & Fitness Training (part 1)11:00-11:15 | Water break & snack time11:15-11:55 | Ninja Obstacle & Fitness Training (part 2)11:55-12:30 | Ninja

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Zara staff Exclusive Adult's Fitness class

60 min

Every Wednesday 10:00 & Friday 20:00MUST show your Zara staff card before the class starts

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Ages 3-5 | Dinosaur Day Camp X Ninja Fitness

150 min

10:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th July) - Hunter&nbsp

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Ages 6-9 | Dinosaur Day Camp X Ninja Fitness

210 min

10:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th

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Ages 3-5 | Ninja X Fitness Competition

120 min

Date: 25th August, 2024Ages 3-5 Parent-child | 14:00 - 16:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 6-8 | Ninja X Fitness Competition

120 min

Date: 25th August, 2024Ages 6-8 | 11:00 - 13:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 9-11 | Ninja X Fitness Competition

120 min

Date: 25th August, 2024Ages 9-11 | 09:00 - 11:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 12-14 | Ninja X Fitness Competition

120 min

Date: 25th August, 2024Ages 12-14 | 09:00 - 11:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)

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Ages 6-9 | Day Camp

210 min

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Foundational | Level 1-3

300 min

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Intermediate | Level 4-6

300 min

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Advanced | Level 7-9

300 min

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Elite | Level 10

300 min

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Ninja Fitness Course | Ages 3-5

60 min

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Ninja Fitness Course | Ages 6-9

60 min

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Ninja Fitness Course | Ages 10+

60 min

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S&C Course - Plyometric Training | Above 8+

60 min

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S&C Course - Fitness Builder | Above 8+

60 min

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S&C Course - Fitness Builder | Above 8+

60 min

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S&C Course - Ball Game Theme | Above 8+

60 min

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S&C Course - Racket Sport Theme | Above 8+

60 min

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HKPFA Certification

60 min

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Ages 3-5 | X'mas Day Camp X Ninja Fitness

150 min

Ages 3-5 | 10:00-12:3010:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & BattleWeek 1 (16th, 18th, 20th Dec) - <Speed & Agil

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Ages 6-12 | X'mas Day Camp X Ninja Fitness

210 min

Ages 6-12 | 10:00-13:3010:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & BattleWeek 1 (16th, 18th, 20th Dec) - <Speed &&nbs

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