AlphaStep
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Book nowOpening hours
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Sunday
9:00 AM - 6:00 PM
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Monday
10:00 AM - 10:00 PM
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Tuesday
10:00 AM - 10:00 PM
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Wednesday
10:00 AM - 10:00 PM
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Thursday
10:00 AM - 10:00 PM
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Friday
10:00 AM - 10:00 PM
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Saturday
9:00 AM - 6:00 PM
About the company
We designed AlphaStep to forge the fundamental movement skills of children and teenagers aged 3-17, while helping them create positive lifelong habits to unleash their full potential. Guided by the principle of delivering physical education training in an embracing and enjoyable way, our courses take children through their fitness journey step by step, by utilising fun elements with immersive training and ninja warrior facilities. To help your children excel, we promote a culture of support, set realistic goals, and keep track of their progress.Our team share the core belief that it is essential for children to engage in physical exercise from an early age. We were alarmed by the lack of emphasis on children’s fitness in Hong Kong, as physical education at local schools is currently significantly below the recommended WHO standard. At AlphaStep, we were inspired to change this norm in the community and provide a solution. Through building children’s fine and gross motor proficiency, confidence, problem solving, and interpersonal skills, we are set on ‘Forging Greatness’.6368-1045 (Whatsapp) | Book Now | Gift CardDiscounts & coupons
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Our team
AlphaStep Coach Team
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
AlphaStep Coach Team
Top services
Athletic Program | Ages 8-10
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Athletic Program | Ages 8-10
Athletic Program | Ages 11-14
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Athletic Program | Ages 11-14
Ages 8-10 - Weekday Athletic Program
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 8-10 - Weekday Athletic Program
Ages 15+ - Weekend & PH Athletic Program
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 15+ - Weekend & PH Athletic Program
Ages 11-14 - Weekend & PH Athletic Program
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 11-14 - Weekend & PH Athletic Program
Ages 8-10 - Weekend & PH Athletic Program
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 8-10 - Weekend & PH Athletic Program
Ages 15+ - Weekday Athletic Program
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 15+ - Weekday Athletic Program
Ages 11-14 - Weekday Athletic Program
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 11-14 - Weekday Athletic Program
Weekday - Ages 7-9
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Ages 7-9
Weekday - Ages 5-6
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Ages 5-6
Weekday - Ages 3-4
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Ages 3-4
Ninja Fitness | Age 10+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ninja Fitness | Age 10+ (Unlimited Pass)
Ninja Fitness | Age 6-9 (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ninja Fitness | Age 6-9 (Unlimited Pass)
Ninja Fitness | Age 3-5 (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ninja Fitness | Age 3-5 (Unlimited Pass)
Weekday - Ages 10+
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Ages 10+
Weekend & PH - Ages 10+
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekend & PH - Ages 10+
Ages 5-6 | Ninja Fitness Course
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 5-6 | Ninja Fitness Course
Ages 7-9 | Ninja Fitness Course
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 7-9 | Ninja Fitness Course
S&C | Plyometric Training Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
S&C | Plyometric Training Ages 8+ (Unlimited Pass)
S&C | Racket Sport Theme Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
S&C | Racket Sport Theme Ages 8+ (Unlimited Pass)
S&C | Ball Game Theme Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
S&C | Ball Game Theme Ages 8+ (Unlimited Pass)
Fitness Builder | Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Fitness Builder | Ages 8+ (Unlimited Pass)
Weekday - Fitness Builder
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Fitness Builder
weekday - Ball Game Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Ball Game Theme
weekday - Racket Sport Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Racket Sport Theme
Weekend & PH - Fitness Builder
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekend & PH - Fitness Builder
weekend & PH - Ball Game Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend & PH - Ball Game Theme
weekend & PH - Plyometric Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend & PH - Plyometric Training
weekend & PH - Racket Sport Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend & PH - Racket Sport Theme
weekday - Plyometric Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Plyometric Training
Adults | Elderly (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Adults | Elderly (Unlimited Pass)
Adults | Functional Training (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Adults | Functional Training (Unlimited Pass)
Adults | Fat Burn (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Adults | Fat Burn (Unlimited Pass)
Adults | Muscle Build (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Adults | Muscle Build (Unlimited Pass)
Weekday - Functional Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Functional Training
Weekday - Elderly
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Elderly
Weekday - Ninja Warrior
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekday - Ninja Warrior
Weekend & PH - Functional Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekend & PH - Functional Training
Trial - Age 7+ ( Each child can only participate once )
60 min
*Each child can only participate once*Cannot use Top-up credits to deductOffers are subject to terms and conditions, and AlphaStep reserves the right to pursue any claims.
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Trial - Age 7+ ( Each child can only participate once )
Trial - Age 3-6 ( Each child can only participate once )
60 min
*Each child can only participate once*Cannot use Top-up credits to deductOffers are subject to terms and conditions, and AlphaStep reserves the right to pursue any claims.
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Trial - Age 3-6 ( Each child can only participate once )
Ages 6-12 | Easter Day Camp X Ninja Fitness
210 min
18th, 21st, 23rd, 25th Apr01st MayAges 6-12 | 10:00-13:30活動大概內容：熱身、忍者障礙挑戰、關於下肢肌力、下肢爆發力及敏據度、體適能訓練、團體遊戲及挑戰、尋蛋體驗等等
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-12 | Easter Day Camp X Ninja Fitness
Ages 3-5 | Easter Day Camp X Ninja Fitness
150 min
18th, 21st, 23rd, 25th Apr01st MayAges 3-5 | 10:00-12:30活動大概內容：熱身、忍者障礙挑戰、關於下肢肌力、下肢爆發力及敏據度、體適能訓練、團體遊戲及挑戰、尋蛋體驗等等
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-5 | Easter Day Camp X Ninja Fitness
Ages 3-5 | Dinosaur Day Camp X Ninja Fitness
150 min
10:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th July) - Hunter 
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-5 | Dinosaur Day Camp X Ninja Fitness
Ages 6-9 | Dinosaur Day Camp X Ninja Fitness
210 min
10:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-9 | Dinosaur Day Camp X Ninja Fitness
Ages 6-9 | Day Camp
210 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-9 | Day Camp
Foundational | Level 1-3
180 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Foundational | Level 1-3
Ages 10+ | Ninja Fitness Course
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 10+ | Ninja Fitness Course
Fitness Builder | Ages 8+
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Fitness Builder | Ages 8+
Ages 3-5 | CNY Day Camp X Ninja Fitness
150 min
03rd, 05th FebAges 3-5 | 10:00-12:3010:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & Battle08th FebAges 3-5 | 09:30-12:0009:30 - 10:30 
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-5 | CNY Day Camp X Ninja Fitness
Ages 6-12 | CNY Day Camp X Ninja Fitness
210 min
03rd, 05th FebAges 6-12 | 10:00-13:3010:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & Battle08th FebAges 6-12 | 09:30-13:0009:30 - 10:30&nb
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-12 | CNY Day Camp X Ninja Fitness
Elderly & Family (1Adult + 1Elder)
120 min
Event Highlights1️⃣ Understand the risks of sarcopenia ⚠️2️⃣ Assess parents' physical condition Through professional fitness tests, learn about your parents' strength and physical function levels, and focus on their health.3️⃣ Experience professional
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Elderly & Family (1Adult + 1Elder)
Weekend & PH - Ages 3-4
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekend & PH - Ages 3-4
Weekend & PH - Ages 5-6
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekend & PH - Ages 5-6
Ages 3-4 | Ninja Fitness Course
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-4 | Ninja Fitness Course
Weekend & PH - Ages 7-9
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Weekend & PH - Ages 7-9
Ages 3-5 | Space Adventure X Ninja Fitness
150 min
Date : 1/7, 3/7, 7/7, 11/7, 15/7, 17/7, 21/7, 23/7, 25/7 , 29/7, 31/74/8, 6/8, 8/8, 12/8, 14/8, 18/8, 20/8, 22/8, 26/8, 28/8Summer camp activities are now open for registration ! You can contact us via WhatsApp to sign up for the available dates .Spa
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-5 | Space Adventure X Ninja Fitness
Ages 6-12 | Space Adventure Fitness
210 min
Date :1/7, 3/7, 7/7, 11/7, 15/7, 17/7, 21/7, 23/7, 25/7 , 29/7, 31/74/8, 6/8, 8/8, 12/8, 14/8, 18/8, 20/8, 22/8, 26/8, 28/8Summer camp activities are now open for registration ! You can contact us via WhatsApp to sign up for the available dates .Spac
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-12 | Space Adventure Fitness
The 6th Ninja X Fitness Competition 2025
300 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
The 6th Ninja X Fitness Competition 2025
Pop Up Class Ninja X Fitness Competition 2025
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Pop Up Class Ninja X Fitness Competition 2025
Ages 3-5 | Xmas Day Camp X Ninja Fitness
150 min
Date :19/12, 22/12, 24/12, 26/12, 30/121/1
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-5 | Xmas Day Camp X Ninja Fitness
Ages 6-12 | Xmas Day Camp X Ninja Fitness
210 min
Date :19/12, 22/12, 24/12, 26/12, 30/121/1
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-12 | Xmas Day Camp X Ninja Fitness
Reviews
15 reviews