AlphaStep
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Book nowOpening hours
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Sunday
9:00 AM - 10:00 PM
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Monday
10:00 AM - 10:00 PM
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Tuesday
10:00 AM - 10:00 PM
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Wednesday
10:00 AM - 10:00 PM
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Thursday
10:00 AM - 10:00 PM
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Friday
10:00 AM - 10:00 PM
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Saturday
9:00 AM - 10:00 PM
About the company
We designed AlphaStep to forge the fundamental movement skills of children and teenagers aged 3-17, while helping them create positive lifelong habits to unleash their full potential. Guided by the principle of delivering physical education training in an embracing and enjoyable way, our courses take children through their fitness journey step by step, by utilising fun elements with immersive training and ninja warrior facilities. To help your children excel, we promote a culture of support, set realistic goals, and keep track of their progress.
Our team share the core belief that it is essential for children to engage in physical exercise from an early age. We were alarmed by the lack of emphasis on children’s fitness in Hong Kong, as physical education at local schools is currently significantly below the recommended WHO standard. At AlphaStep, we were inspired to change this norm in the community and provide a solution. Through building children’s fine and gross motor proficiency, confidence, problem solving, and interpersonal skills, we are set on ‘Forging Greatness’.
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Our team
AlphaStep Coach Team
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
AlphaStep Coach Team
Top services
weekday - 1 hour (Adults)
60 min
1-hour ticket For Ninja area
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - 1 hour (Adults)
1-hour ticket For Ninja area
weekday - 1.5 hour (Adults)
90 min
1.5-hour ticket for Ninja area
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - 1.5 hour (Adults)
1.5-hour ticket for Ninja area
weekday - 2 hours (Adults)
120 min
2-hours ticket for Ninja area
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - 2 hours (Adults)
2-hours ticket for Ninja area
weekday - Age 3-5
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Age 3-5
weekday - Age 6-9
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Age 6-9
weekday - Age 10+
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Age 10+
weekend - Age 3-5
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Age 3-5
weekend - Age 6-9
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Age 6-9
weekend - Age 10+
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Age 10+
weekday - Fitness Builder
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Fitness Builder
weekday - Ball Game Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Ball Game Theme
weekday - Plyometric Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Plyometric Training
weekday - Racket Sport Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Racket Sport Theme
weekend - Fitness Builder
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Fitness Builder
weekend - Ball Game Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Ball Game Theme
weekend - Plyometric Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Plyometric Training
weekend - Racket Sport Theme
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Racket Sport Theme
weekday - Functional Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Functional Training
weekday - Elderly
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Elderly
weekday - Fat Burn
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Fat Burn
weekday - Muscle Build
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Muscle Build
weekday - Ninja Warrior
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekday - Ninja Warrior
weekend - Functional Training
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Functional Training
weekend - Fat Burn
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Fat Burn
weekend - Muscle Build
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
weekend - Muscle Build
Assessment + Trial - Age 3-5
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Assessment + Trial - Age 3-5
Assessment + Trial - Age 6+
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Assessment + Trial - Age 6+
Assessment + S&C Trial
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Assessment + S&C Trial
S&C | Plyometric Training Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
S&C | Plyometric Training Ages 8+ (Unlimited Pass)
S&C | Racket Sport Theme Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
S&C | Racket Sport Theme Ages 8+ (Unlimited Pass)
Adults | Functional Training (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Adults | Functional Training (Unlimited Pass)
Adults | Fat Burn (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Adults | Fat Burn (Unlimited Pass)
Adults | Muscle Build (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Adults | Muscle Build (Unlimited Pass)
S&C | Ball Game Theme Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
S&C | Ball Game Theme Ages 8+ (Unlimited Pass)
Fitness Builder | Ages 8+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Fitness Builder | Ages 8+ (Unlimited Pass)
Ninja Fitness | Age 10+ (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ninja Fitness | Age 10+ (Unlimited Pass)
Ninja Fitness | Age 6-9 (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ninja Fitness | Age 6-9 (Unlimited Pass)
Ninja Fitness | Age 3-5 (Unlimited Pass)
60 min
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ninja Fitness | Age 3-5 (Unlimited Pass)
Zara staff Exclusive Adult's Fitness class
60 min
Every Wednesday 10:00 & Friday 20:00MUST show your Zara staff card before the class starts
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Zara staff Exclusive Adult's Fitness class
Every Wednesday 10:00 & Friday 20:00
MUST show your Zara staff card before the class starts
Ages 3-5 | Dinosaur Day Camp X Ninja Fitness
150 min
10:00 - 11:00 Skill Practice11:00 - 11:10 Hydrate11:10 - 11:45 Fitness Training11:45 - 12:00 Recover12:00 - 12:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th July) - Hunter 
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-5 | Dinosaur Day Camp X Ninja Fitness
10:00 - 11:00 Skill Practice
11:00 - 11:10 Hydrate
11:10 - 11:45 Fitness Training
11:45 - 12:00 Recover
12:00 - 12:30 Game & Battle
Week 1 (4th, 5th July) - Guardian <Strength & Endurance>
Week 2 (18th, 19th July) - Hunter <Explosive & Coordination>
Week 3 (8th, 9th August) - Warrior <Speed & Power>
Week 4 (15th, 16th August) - Assassin < Agility & Balance>
Ages 6-9 | Dinosaur Day Camp X Ninja Fitness
210 min
10:00 - 11:00 Fitness Training11:00 - 11:10 Hydrate11:10 - 12:00 Skill Practice12:00 - 12:30 Recover12:30 - 13:30 Game & BattleWeek 1 (4th, 5th July) - Guardian <Strength & Endurance>Week 2 (18th, 19th
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-9 | Dinosaur Day Camp X Ninja Fitness
10:00 - 11:00 Fitness Training
11:00 - 11:10 Hydrate
11:10 - 12:00 Skill Practice
12:00 - 12:30 Recover
12:30 - 13:30 Game & Battle
Week 1 (4th, 5th July) - Guardian <Strength & Endurance>
Week 2 (18th, 19th July) - Hunter <Explosive & Coordination>
Week 3 (8th, 9th August) - Warrior <Speed & Power>
Week 4 (15th, 16th August) - Assassin < Agility & Balance>
Ages 3-5 | Ninja X Fitness Competition
120 min
Date: 25th August, 2024Ages 3-5 Parent-child | 14:00 - 16:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 3-5 | Ninja X Fitness Competition
Date: 25th August, 2024
Ages 3-5 Parent-child | 14:00 - 16:00
(All participants will receive a Certificate of participation;
1st, 2nd, and 3rd place winners will receive a special medal)
Ages 6-8 | Ninja X Fitness Competition
120 min
Date: 25th August, 2024Ages 6-8 | 11:00 - 13:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 6-8 | Ninja X Fitness Competition
Date: 25th August, 2024
Ages 6-8 | 11:00 - 13:00
(All participants will receive a Certificate of participation;
1st, 2nd, and 3rd place winners will receive a special medal)
Ages 9-11 | Ninja X Fitness Competition
120 min
Date: 25th August, 2024Ages 9-11 | 09:00 - 11:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 9-11 | Ninja X Fitness Competition
Date: 25th August, 2024
Ages 9-11 | 09:00 - 11:00
(All participants will receive a Certificate of participation;
1st, 2nd, and 3rd place winners will receive a special medal)
Ages 12-14 | Ninja X Fitness Competition
120 min
Date: 25th August, 2024Ages 12-14 | 16:00 - 18:00(All participants will receive a Certificate of participation;1st, 2nd, and 3rd place winners will receive a special medal)
AlphaStep
Kowloon, 16/F, The Burrow, 212 Choi Hung Road, San Po Kong
Ages 12-14 | Ninja X Fitness Competition
Date: 25th August, 2024
Ages 12-14 | 16:00 - 18:00
(All participants will receive a Certificate of participation;
1st, 2nd, and 3rd place winners will receive a special medal)
Reviews
15 reviews