营业时间

  • 星期日

    休息日

  • 星期一

    休息日

  • 星期二

    休息日

  • 星期三

    休息日

  • 星期四

    休息日

  • 星期五

    10:00 AM - 11:00 AM

  • 星期六

    8:00 AM - 12:00 PM

公司资讯

Private health and fitness studio focussed on wellbeing during pregnancy, postnatal and beyond.

团队组成

Spin casual

Spin concession

Introduction to spin

Pregnancy yoga casual

Neldie

热门服务

服务项目照片

Mums and bubs yoga

60 分钟

Yoga for mums in a baby friendly environment. Focus is on postnatal recovery and poses that can be transferred into every day mum life. Some baby yoga, songs and rhymes are also part of this 45min session. Ideally suited to mums with bubs from newbor

服务项目照片

Pregnancy yoga casual

60 分钟

This class covers all stages of pregnancy with a focus on pelvic floor training and birth preparation. You will be met where you are at - whether you are an experienced yogi or completely new to yoga. Poses will be varied to meet individual needs of

服务项目照片

Introduction to spin

30 分钟

Shorter class, focused on posture and technique. This class will get you familiar with the types of exercises you can do on a spin bike. Full body workout with interval training, upper body work and sprint training.

服务项目照片

Spin casual

60 分钟

High intensity intervals, upper body work, sprints and climbs. Great high energy, low impact, full body workout.More suitable for seasoned spinners or individuals who have had a couple of introductory spin classes.Subject to availability.Classes will

服务项目照片

Spin concession

60 分钟

High intensity intervals, upper body work, sprints and climbs. Great high energy, low impact, full body workout.More suitable for seasoned spinners or individuals who have had a couple of introductory spin classes.Subject to availability.Classes will

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