營業時間
-
星期日
店休
-
星期一
店休
-
星期二
店休
-
星期三
店休
-
星期四
店休
-
星期五
上午10:00 - 上午11:00
-
星期六
上午8:00 - 下午12:00
公司資訊
Private health and fitness studio focussed on wellbeing during pregnancy, postnatal and beyond.團隊組成
Spin casual
etc. studio
Kaitaia , 459 State Highway 1
Spin casual
Spin concession
etc. studio
Kaitaia , 459 State Highway 1
Spin concession
Introduction to spin
etc. studio
Kaitaia , 459 State Highway 1
Introduction to spin
Pregnancy yoga casual
etc. studio
Kaitaia , 459 State Highway 1
Pregnancy yoga casual
Neldie
etc. studio
Kaitaia , 459 State Highway 1
Neldie
熱門服務
Mums and bubs yoga
60 分鐘
Yoga for mums in a baby friendly environment. Focus is on postnatal recovery and poses that can be transferred into every day mum life. Some baby yoga, songs and rhymes are also part of this 45min session. Ideally suited to mums with bubs from newbor
etc. studio
Kaitaia , 459 State Highway 1
Mums and bubs yoga
Pregnancy yoga casual
60 分鐘
This class covers all stages of pregnancy with a focus on pelvic floor training and birth preparation. You will be met where you are at - whether you are an experienced yogi or completely new to yoga. Poses will be varied to meet individual needs of
etc. studio
Kaitaia , 459 State Highway 1
Pregnancy yoga casual
Introduction to spin
30 分鐘
Shorter class, focused on posture and technique. This class will get you familiar with the types of exercises you can do on a spin bike. Full body workout with interval training, upper body work and sprint training.
etc. studio
Kaitaia , 459 State Highway 1
Introduction to spin
Spin casual
60 分鐘
High intensity intervals, upper body work, sprints and climbs. Great high energy, low impact, full body workout.More suitable for seasoned spinners or individuals who have had a couple of introductory spin classes.Subject to availability.Classes will
etc. studio
Kaitaia , 459 State Highway 1
Spin casual
Spin concession
60 分鐘
High intensity intervals, upper body work, sprints and climbs. Great high energy, low impact, full body workout.More suitable for seasoned spinners or individuals who have had a couple of introductory spin classes.Subject to availability.Classes will
etc. studio
Kaitaia , 459 State Highway 1
Spin concession
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