联络资讯
立即预约营业时间
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星期日
休息日
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星期一
休息日
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星期二
5:00 PM - 8:00 PM
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星期三
休息日
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星期四
5:00 PM - 8:00 PM
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星期五
5:00 PM - 8:00 PM
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星期六
9:00 AM - 12:00 PM
公司资讯
Ethereal Fitness and Dance offers a variety of fun fitness classes. We specialize in Aerial hammock fitness, Lyra/Aerial Hoop, Stretch and condition Yoga and dance fitness.团队组成
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Aerial Hammock
60 分钟
Aerial Fitness uses a soft hammock supporting 1,000 lbs to support and suspend the body to work with your body type using the effects of supported body weight and gravity.
Lyra/Aerial Hoop
60 分钟
Aerial Hoop is a full body workout. You will build strength in your arms, shoulders and upper body, and it's a fantastic way to strengthen your core. You should also see improvements in your flexibility, balance and coordination.
Yoga Stretch and Condition
60 分钟
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.
Dance Fitness
60 分钟
Dance fitness is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity.
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