EtherealFitness & Dance
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
Dia de folga
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Terça-feira
17:00 - 20:00
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Quarta-feira
Dia de folga
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Quinta-feira
17:00 - 20:00
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Sexta-feira
17:00 - 20:00
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Sábado
09:00 - 12:00
Sobre a empresa
Ethereal Fitness and Dance offers a variety of fun fitness classes. We specialize in Aerial hammock fitness, Lyra/Aerial Hoop, Stretch and condition Yoga and dance fitness.Nossa equipe
Provider name 1
Top services
Aerial Hammock
60 min
Aerial Fitness uses a soft hammock supporting 1,000 lbs to support and suspend the body to work with your body type using the effects of supported body weight and gravity.
Lyra/Aerial Hoop
60 min
Aerial Hoop is a full body workout. You will build strength in your arms, shoulders and upper body, and it's a fantastic way to strengthen your core. You should also see improvements in your flexibility, balance and coordination.
Yoga Stretch and Condition
60 min
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.
Dance Fitness
60 min
Dance fitness is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity.
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