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Good For You - Genea

营业时间

  • 星期日

    休息日

  • 星期一

    9:00 AM - 6:00 PM

  • 星期二

    12:30 PM - 4:00 PM

  • 星期三

    9:00 AM - 6:00 PM

  • 星期四

    9:00 AM - 6:00 PM

  • 星期五

    休息日

  • 星期六

    休息日

公司资讯

Everyone who works at Genea has an important role to play, and Genea is committed to promoting better health and wellbeing for all! The Good For You program aims to support you and your teams to leave work better than when you arrived!

团队组成

Running Club

Yoga

4D

热门服务

服务项目照片

4D Boxing - (Mon 3.15pm)

45 分钟

This introductory boxing class consists of structured rounds that focus on basic boxing fundamentals. This includes movement prep, shadow boxing drills, combinations, conditioning exercises, bodyweight exercises, and core work. Guaranteed to get your

服务项目照片

4D Strength - (Tues 3.15pm)

45 分钟

Strength development is important for everyone regardless of age, gender or training goal. Each programmed class will be structured to strengthen your whole body over 4-6 week cycles. The workouts will consist of major lifts, accessory lifts and meta

服务项目照片

4D HIIT - (Wed 3.15pm)

45 分钟

As the name suggests this class is all about hitting the body's energy systems. This class is a frenzy of circuit-style training at varying intensities. The classes are programmed to continually provide you with a well-rounded workout. This class c

服务项目照片

Yoga - (Tues 12.30pm)

45 分钟

Stretch out, unwind and bring balance to body and mind with yoga classes specifically designed to help support you through your work week. You’ll improve your flexibility, balance, strength and relaxation. Classes are appropriate for everyone, no yog

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