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Good For You - Genea

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Contatos

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Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    09:00 - 18:00

  • Terça-feira

    12:30 - 16:00

  • Quarta-feira

    09:00 - 18:00

  • Quinta-feira

    09:00 - 18:00

  • Sexta-feira

    Dia de folga

  • Sábado

    Dia de folga

Sobre a empresa

Everyone who works at Genea has an important role to play, and Genea is committed to promoting better health and wellbeing for all! The Good For You program aims to support you and your teams to leave work better than when you arrived!

Nossa equipe

Running Club

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Yoga

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4D

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Top services

Imagem do serviço

4D Boxing - (Mon 3.15pm)

45 min

This introductory boxing class consists of structured rounds that focus on basic boxing fundamentals. This includes movement prep, shadow boxing drills, combinations, conditioning exercises, bodyweight exercises, and core work. Guaranteed to get your

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4D Strength - (Tues 3.15pm)

45 min

Strength development is important for everyone regardless of age, gender or training goal. Each programmed class will be structured to strengthen your whole body over 4-6 week cycles. The workouts will consist of major lifts, accessory lifts and meta

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4D HIIT - (Wed 3.15pm)

45 min

As the name suggests this class is all about hitting the body's energy systems. This class is a frenzy of circuit-style training at varying intensities. The classes are programmed to continually provide you with a well-rounded workout. This class c

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Yoga - (Tues 12.30pm)

45 min

Stretch out, unwind and bring balance to body and mind with yoga classes specifically designed to help support you through your work week. You’ll improve your flexibility, balance, strength and relaxation. Classes are appropriate for everyone, no yog

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