Good For You - Genea
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:00 - 18:00
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Terça-feira
12:30 - 16:00
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Quarta-feira
09:00 - 18:00
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Quinta-feira
09:00 - 18:00
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
Everyone who works at Genea has an important role to play, and Genea is committed to promoting better health and wellbeing for all! The Good For You program aims to support you and your teams to leave work better than when you arrived!Nossa equipe
Running Club
Good For You - Genea
Sydney, 321 Kent St, Sydney
Running Club
Yoga
Good For You - Genea
Sydney, 321 Kent St, Sydney
Yoga
4D
Good For You - Genea
Sydney, 321 Kent St, Sydney
4D
Top services
4D Strength - (Tues 3.15pm)
45 min
Strength development is important for everyone regardless of age, gender or training goal. Each programmed class will be structured to strengthen your whole body over 4-6 week cycles. The workouts will consist of major lifts, accessory lifts and meta
Good For You - Genea
Sydney, 321 Kent St, Sydney
4D Strength - (Tues 3.15pm)
Yoga - (Tues 12.30pm)
45 min
Stretch out, unwind and bring balance to body and mind with yoga classes specifically designed to help support you through your work week. You’ll improve your flexibility, balance, strength and relaxation. Classes are appropriate for everyone, no yog
Good For You - Genea
Sydney, 321 Kent St, Sydney
Yoga - (Tues 12.30pm)
4D HIIT - (Wed 3.15pm)
45 min
As the name suggests this class is all about hitting the body's energy systems. This class is a frenzy of circuit-style training at varying intensities. The classes are programmed to continually provide you with a well-rounded workout. This class c
Good For You - Genea
Sydney, 321 Kent St, Sydney
4D HIIT - (Wed 3.15pm)
4D Boxing - (Mon 3.15pm)
45 min
This introductory boxing class consists of structured rounds that focus on basic boxing fundamentals. This includes movement prep, shadow boxing drills, combinations, conditioning exercises, bodyweight exercises, and core work. Guaranteed to get your
Good For You - Genea
Sydney, 321 Kent St, Sydney
4D Boxing - (Mon 3.15pm)
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