营业时间
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星期日
休息日
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星期一
休息日
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星期二
09:30 - 12:00
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星期三
休息日
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星期四
09:30 - 12:00
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星期五
09:30 - 12:00
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星期六
休息日
公司资讯
Joa Wellness is a welcoming space for movement, sleep, and everyday wellbeing. Whether you’re building strength, improving balance, or simply seeking calm, our expert-led sessions meet you where you are.Choose from:- Strength Training to feel powerful and resilient- Yoga for Sleep to unwind and rest deeper- Body Balance for posture, core stability, and focus- Dance Fitness for joyful, heart‑lifting cardio- Wellness Evaluation to tailor your personal plan- 60+ Mobility Flow to move with confidence at any age- Yoga – Open Level for all abilitiesExpect friendly coaching, safe technique, and 121 or small-group attention that makes progress feel natural. From first-timers to seasoned movers, we help you move better, sleep better, and live better—one session at a time.Ready to feel the difference? Book your class at joawellness in Bo’ness today and take the first step toward a stronger, calmer you.团队组成
Joanna Marshall
JOA Wellness
Bo'ness , Graham Crescent
Joanna Marshall
热门服务
Yoga Fusion Monthly Pass
60 分钟
Yoga Fusion: Strength Meets StillnessThis class blends the flow of vinyasa yoga with elements of Pilates, functional strength training, and mindful breathwork for a full-body practice that builds power and flexibility in equal measure. Expect dynamic
JOA Wellness
Bo'ness , Graham Crescent
Yoga Fusion Monthly Pass
Yoga Fusion Drop in
60 分钟
Yoga Fusion: Strength Meets StillnessThis class blends the flow of vinyasa yoga with elements of Pilates, functional strength training, and mindful breathwork for a full-body practice that builds power and flexibility in equal measure. Expect dynamic
JOA Wellness
Bo'ness , Graham Crescent
Yoga Fusion Drop in
Family Fit Circuits Drop in
60 分钟
Family Fit Circuits brings parents, kids, and caregivers together for energizing, coach-led circuit workouts that build strength, stamina, and connection. Sessions blend age-appropriate stations, playful challenges, and teamwork to keep all fitness l
JOA Wellness
Bo'ness , Graham Crescent
Family Fit Circuits Drop in
Family Fit Circuits Monthly Pass
60 分钟
Family Fit Circuits brings parents, kids, and caregivers together for energizing, coach-led circuit workouts that build strength, stamina, and connection. Sessions blend age-appropriate stations, playful challenges, and teamwork to keep all fitness l
JOA Wellness
Bo'ness , Graham Crescent
Family Fit Circuits Monthly Pass
Dance Fitness Monthly Pass
60 分钟
Dance Fitness blends high-energy choreography with full-body conditioning to deliver a fun, results-driven workout. Led by certified instructors, sessions combine cardio, strength, and mobility using diverse styles and upbeat music. Suitable for all
JOA Wellness
Bo'ness , Graham Crescent
Dance Fitness Monthly Pass
Dance Fitness Drop in
60 分钟
Dance Fitness blends high-energy choreography with full-body conditioning to deliver a fun, results-driven workout. Led by certified instructors, sessions combine cardio, strength, and mobility using diverse styles and upbeat music. Suitable for all
JOA Wellness
Bo'ness , Graham Crescent
Dance Fitness Drop in
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