營業時間
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星期日
店休
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星期一
店休
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星期二
08:30 - 12:00
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星期三
店休
-
星期四
08:30 - 12:00
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星期五
09:30 - 12:00
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星期六
店休
公司資訊
Joa Wellness is a welcoming space for movement, sleep, and everyday wellbeing. Whether you’re building strength, improving balance, or simply seeking calm, our expert-led sessions meet you where you are.Choose from:- Strength Training to feel powerful and resilient- Yoga for Sleep to unwind and rest deeper- Body Balance for posture, core stability, and focus- Dance Fitness for joyful, heart‑lifting cardio- Wellness Evaluation to tailor your personal plan- 60+ Mobility Flow to move with confidence at any age- Yoga – Open Level for all abilitiesExpect friendly coaching, safe technique, and 121 or small-group attention that makes progress feel natural. From first-timers to seasoned movers, we help you move better, sleep better, and live better—one session at a time.Ready to feel the difference? Book your class at joawellness in Bo’ness today and take the first step toward a stronger, calmer you.團隊組成
Joanna Marshall
JOA Wellness
Bo'ness , Graham Crescent
Joanna Marshall
熱門服務
Yoga Fusion Monthly Pass
60 分鐘
Yoga Fusion: Strength Meets StillnessThis class blends the flow of vinyasa yoga with elements of Pilates, functional strength training, and mindful breathwork for a full-body practice that builds power and flexibility in equal measure. Expect dynamic
JOA Wellness
Bo'ness , Graham Crescent
Yoga Fusion Monthly Pass
Yoga Fusion Drop in
60 分鐘
Yoga Fusion: Strength Meets StillnessThis class blends the flow of vinyasa yoga with elements of Pilates, functional strength training, and mindful breathwork for a full-body practice that builds power and flexibility in equal measure. Expect dynamic
JOA Wellness
Bo'ness , Graham Crescent
Yoga Fusion Drop in
Family Fit Circuits Drop in
60 分鐘
Family Fit Circuits brings parents, kids, and caregivers together for energizing, coach-led circuit workouts that build strength, stamina, and connection. Sessions blend age-appropriate stations, playful challenges, and teamwork to keep all fitness l
JOA Wellness
Bo'ness , Graham Crescent
Family Fit Circuits Drop in
Family Fit Circuits Monthly Pass
60 分鐘
Family Fit Circuits brings parents, kids, and caregivers together for energizing, coach-led circuit workouts that build strength, stamina, and connection. Sessions blend age-appropriate stations, playful challenges, and teamwork to keep all fitness l
JOA Wellness
Bo'ness , Graham Crescent
Family Fit Circuits Monthly Pass
Dance Fitness Monthly Pass
60 分鐘
Dance Fitness blends high-energy choreography with full-body conditioning to deliver a fun, results-driven workout. Led by certified instructors, sessions combine cardio, strength, and mobility using diverse styles and upbeat music. Suitable for all
JOA Wellness
Bo'ness , Graham Crescent
Dance Fitness Monthly Pass
Dance Fitness Drop in
60 分鐘
Dance Fitness blends high-energy choreography with full-body conditioning to deliver a fun, results-driven workout. Led by certified instructors, sessions combine cardio, strength, and mobility using diverse styles and upbeat music. Suitable for all
JOA Wellness
Bo'ness , Graham Crescent
Dance Fitness Drop in
Rise & Refuel
30 分鐘
Start your day with a quick energizing workout (strength + stretch, no fuss) — then refuel with nutritional shakes, recovery cocktails, hydration, vitamins & a wellness check-in.Move. Refuel. Repeat. Tuesday and Friday mornins 8:30 . Drop in
JOA Wellness
Bo'ness , Graham Crescent
Rise & Refuel
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