JOA Wellness
Horário de abertura
-
Domingo
Dia de folga
-
Segunda-feira
17:00 - 18:00
-
Terça-feira
17:00 - 20:00
-
Quarta-feira
Dia de folga
-
Quinta-feira
17:00 - 20:00
-
Sexta-feira
17:00 - 21:00
-
Sábado
09:30 - 13:00
Sobre a empresa
Joa Wellness is a welcoming space for movement, sleep, and everyday wellbeing. Whether you’re building strength, improving balance, or simply seeking calm, our expert-led sessions meet you where you are.Choose from:- Strength Training to feel powerful and resilient- Yoga for Sleep to unwind and rest deeper- Body Balance for posture, core stability, and focus- Dance Fitness for joyful, heart‑lifting cardio- Wellness Evaluation to tailor your personal plan- 60+ Mobility Flow to move with confidence at any age- Yoga – Open Level for all abilitiesExpect friendly coaching, safe technique, and 121 or small-group attention that makes progress feel natural. From first-timers to seasoned movers, we help you move better, sleep better, and live better—one session at a time.Ready to feel the difference? Book your class at joawellness in Bo’ness today and take the first step toward a stronger, calmer you.Nossa equipe
Joanna Marshall
Top services
Training session
60 min
Strength and Balance/Yoga/Stretch/Wellness evaluation
Comentários/Avaliações
0 avaliações