JOA Wellness
Horário de abertura
-
Domingo
Dia de folga
-
Segunda-feira
Dia de folga
-
Terça-feira
09:00 - 12:30
-
Quarta-feira
Dia de folga
-
Quinta-feira
09:00 - 19:30
-
Sexta-feira
Dia de folga
-
Sábado
Dia de folga
Sobre a empresa
Joa Wellness is a welcoming space for movement, sleep, and everyday wellbeing. Whether you’re building strength, improving balance, or simply seeking calm, our expert-led sessions meet you where you are.Choose from:- Strength Training to feel powerful and resilient- Yoga for Sleep to unwind and rest deeper- Body Balance for posture, core stability, and focus- Dance Fitness for joyful, heart‑lifting cardio- Wellness Evaluation to tailor your personal plan- 60+ Mobility Flow to move with confidence at any age- Yoga – Open Level for all abilitiesExpect friendly coaching, safe technique, and 121 or small-group attention that makes progress feel natural. From first-timers to seasoned movers, we help you move better, sleep better, and live better—one session at a time.Ready to feel the difference? Book your class at joawellness in Bo’ness today and take the first step toward a stronger, calmer you.Nossa equipe
Joanna Marshall
JOA Wellness
Bo'ness , Graham Crescent
Joanna Marshall
Top services
Yoga Fusion Monthly Pass
60 min
Yoga Fusion: Strength Meets StillnessThis class blends the flow of vinyasa yoga with elements of Pilates, functional strength training, and mindful breathwork for a full-body practice that builds power and flexibility in equal measure. Expect dynamic
JOA Wellness
Bo'ness , Graham Crescent
Yoga Fusion Monthly Pass
Yoga Fusion Drop in
60 min
Yoga Fusion: Strength Meets StillnessThis class blends the flow of vinyasa yoga with elements of Pilates, functional strength training, and mindful breathwork for a full-body practice that builds power and flexibility in equal measure. Expect dynamic
JOA Wellness
Bo'ness , Graham Crescent
Yoga Fusion Drop in
Fit Breakfast Club
30 min
Start your day with a quick energizing workout (strength + stretch, no fuss) — then refuel with nutritional shakes, recovery cocktails, hydration, vitamins & a wellness check-in.Move. Refuel. Repeat. Tuesday and Thursday morning 9 am. Drop i
JOA Wellness
Bo'ness , Graham Crescent
Fit Breakfast Club
Yoga Fusion Monthly Pass Nu Moves
60 min
Yoga Fusion: Strength Meets StillnessThis class blends the flow of vinyasa yoga with elements of Pilates, functional strength training, and mindful breathwork for a full-body practice that builds power and flexibility in equal measure. Expect dynamic
JOA Wellness
Bo'ness , Graham Crescent
Yoga Fusion Monthly Pass Nu Moves
Fit Nutrition Club at Nu moves
60 min
Invest in your future self. Start your wellness journey with a wellness evaluation, tailored nutrition plan, quick energizing workout (strength + stretch, no fuss) — then refuel with nutritional shakes, recovery cocktails, hydration, vitamins &a
JOA Wellness
Bo'ness , Graham Crescent
Fit Nutrition Club at Nu moves
Comentários/Avaliações
0 avaliações