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8:00 AM - 2:30 PM
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Promoting a fit and healthier lifestyle through exercise classes. From High Intensity Interval Training to Yoga we have a range of classes to suit everyone’s needs.团队组成
Phill
Studio X Fitness Studio
Lincoln, 12 Portland Street
Phill
Promoting a fit and healthier lifestyle through exercise classes. From High Intensity Interval Training to Yoga we have a range of classes to suit everyone’s needs.
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HIIT TEST
30 分钟
High Intensity Interval Training is for all abilities looking to burn fat, improve fitness and feel good.It involves short bursts of intense anaerobic effort with short recovery repeatedly for 30 minutes.
Studio X Fitness Studio
Lincoln, 12 Portland Street
HIIT TEST
High Intensity Interval Training is for all abilities looking to burn fat, improve fitness and feel good.
It involves short bursts of intense anaerobic effort with short recovery repeatedly for 30 minutes.
FREE HIIT OPEN SESSION
30 分钟
See what High Intensity Interval Training is all about.This will be a trial run for anyone looking for a great workout.The session will be a mixture of weights and cardio designed to target fat burn and improve Cardiovascular fitness.
Studio X Fitness Studio
Lincoln, 12 Portland Street
FREE HIIT OPEN SESSION
See what High Intensity Interval Training is all about.
This will be a trial run for anyone looking for a great workout.
The session will be a mixture of weights and cardio designed to target fat burn and improve Cardiovascular fitness.
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