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Studio X Fitness Studio

營業時間

  • 星期日

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  • 星期一

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  • 星期三

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  • 星期五

    上午8:00 - 下午2:30

  • 星期六

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公司資訊

Promoting a fit and healthier lifestyle through exercise classes. From High Intensity Interval Training to Yoga we have a range of classes to suit everyone’s needs.

團隊組成

Phill

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HIIT TEST

30 分鐘

High Intensity Interval Training is for all abilities looking to burn fat, improve fitness and feel good.It involves short bursts of intense anaerobic effort with short recovery repeatedly for 30 minutes. 

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FREE HIIT OPEN SESSION

30 分鐘

See what High Intensity Interval Training is all about.This will be a trial run for anyone looking for a great workout.The session will be a mixture of weights and cardio designed to target fat burn and improve Cardiovascular fitness.

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