pilateswithada
联络资讯
- pilateswithada.simplybook.it
- pilateswithada, Dublin, Oxmantown Green, Unit 1 Blackhall Pl, Smithfield, Dublin, D07 W729
营业时间
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星期日
11:00 AM - 1:00 PM
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星期一
休息日
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星期二
休息日
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星期三
休息日
-
星期四
休息日
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星期五
7:15 PM - 8:00 PM
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星期六
10:00 AM - 1:00 PM
公司资讯
Our studio offers a variety of dynamic Pilates classes designed to sculpt, tone, and energise your body.
Dive into the timeless practice of Traditional Pilates, where you'll experience the foundational movements and principles of Pilates. These 45-minute sessions focus on core strength, flexibility, and mindful movement, leaving you feeling balanced and rejuvenated.
For those craving an extra boost of intensity, our HIIT Pilates classes are just the ticket. Combining the core-strengthening benefits of Pilates with heart-pumping intervals, these high-energy sessions deliver a full-body workout in just 45 minutes. Get ready to sweat, burn calories, and push your limits like never before.
If sculpting and toning are your goals, look no further than our Pilates Sculpt and Tone classes. Designed to target specific muscle groups and enhance definition, these dynamic workouts will leave you feeling strong, lean, and empowered. With a focus on precision and control, each movement is carefully crafted to maximise results and elevate your fitness journey.
Located conveniently at Fuse Gym Smithfield, our Pilates studio provides a welcoming and supportive environment for all fitness levels. Whether you're a Pilates pro or a beginner, we invite you to join us and discover the power of Pilates. Let's sculpt, tone, and thrive together!
优惠&促销
促销折扣
Discount
FIRSTCLASS
half
free
FUSE
FUSE30
packages
GET50
Packagedeal
团队组成
Adelina
热门服务
Traditional Pilates
45 分钟
Traditional Pilates is a 45 minute class that focuses on core strength, flexibility, and body awareness through controlled movements. It's a slower-paced class that emphasises precise form, alignment, breathing techniques, and core engagement. Suitab
Pilates Sculpt and Tone
45 分钟
Pilates Sculpt and Tone is a 45 minute class which targets specific muscle groups such as arms, legs, glutes, and core using light weights and other props. This class intensifies traditional Pilates exercises to focus on muscle sculpting, toning, str
Hot Pilates
45 分钟
Hot Pilates is a 45 minute class is performed at a faster pace to increase intensity and elevate heart rate. This maximises calorie burn and promotes fat loss while incorporating core-strengthening and flexibility aspects from Traditional Pilates. By
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