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Revolution Fitness Recovery Centre

营业时间

  • 星期日

    09:45 - 16:00

  • 星期一

    07:00 - 21:00

  • 星期二

    07:00 - 21:15

  • 星期三

    07:00 - 21:15

  • 星期四

    07:00 - 21:15

  • 星期五

    09:00 - 20:15

  • 星期六

    09:00 - 16:00

公司资讯

Sauna and Ice Bath Recovery CentreRevolutions private infrared sauna benefits Traditional saunas raise the air temperature inside, our infrared sauna use's infrared light to heat the body directly, meaning that waves penetrate into the body for a deep heating action. Inside the sauna your heart rate increases and blood vessels dilate leading to an increase in blood circulation and sweating, as if you have been exercising. Our sauna will help with pain relief, weight loss, stress reduction, high blood pressure and helps with keeping your skin healthy The Ice Bath has many benefitsBoost the immune systemPromote deeper sleepImprove circulationReduce inflammationBoost energy levels and improve moodImprove metabolic functionActivate the body’s natural healing powers using cold therapy. Revolutions Ice Bath supplied by the Ice Bath Co. will assist in minimising inflammation to build the immune, lymphatic, circulatory and digestive systems, enhancing the overall quality of life. Perfect for post sauna when used as hot/cold therapy.

优惠&促销

促销折扣

25% Members discount rate

优惠折扣: -25%

Special 20% discount for all Revolution Fitness members**The admin team will verify your name on our members database to confirm, if your name is not on our database we will void the 20% discount

团队组成

Sauna Room

Ice Bath

热门服务

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Sauna 45 mins

45 分钟

Max 2 people per bookingMinimum age is 18 for the saunaHow to prepare for the saunaSauna speakers device name is X25Bring your own towelBeforeAvoid large or heavy meals before using the sauna, but to try and eat something, as your stomach digest

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Sauna 30 mins

30 分钟

Max 2 people per bookingMinimum age is 18 for the saunaHow to prepare for the saunaSauna speakers device name is X25Bring your own towelBeforeAvoid large or heavy meals before using the sauna, but to try and eat something, as your stomach digest

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Ice bath

10 分钟

Post recovery session in our exclusive state of the art Ice BathOnly 1 person allowed in the Ice bath room and it is strictly no more than 10 minutes per booking in the ice bathMinimum age is 18 for the Ice bathBring your own towelPrivate use of the

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Ice bath + Day pass at the gym

10 分钟

Enjoy a training session at the gym and then do a post recovery in our exclusive state of the art Ice Bath Only 1 person allowed in the Ice bath room and it is strictly no more than 10 minutes per booking in the ice bathMinimum age is 18 for the

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Sauna and Ice Bath '30 mins Sauna'

30 分钟

Max 2 people per booking for the Sauna Minimum age is 18 for the sauna & Ice bathOnly 1 person allowed in Ice bath and it is strictly no more than 10 minutes per booking in the ice bathHow to prepare for the sauna and Ice BathIce Bath:Privat

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Sauna and Ice Bath '45 mins Sauna'

45 分钟

Max 2 people per booking for the Sauna Minimum age is 18 for the sauna & Ice bathOnly 1 person allowed in Ice bath and it is strictly no more than 10 minutes per booking in the ice bathHow to prepare for the sauna and Ice BathIce Bath:Privat

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