Revolution Fitness Recovery Centre

Show on map Book now Promotions

Contacts

revolutionfitnessnewtownabbey.simplybook.it
Sauna Room, 1 Sentry Lane, BT36 4XX, Newtownabbey
Ice Bath Room, 1 Sentry Lane, BT36 4XX, Newtownabbey

Book now

Opening hours

Sunday

9:45 AM - 4:00 PM
Monday

7:00 AM - 9:00 PM
Tuesday

7:00 AM - 9:15 PM
Wednesday

7:00 AM - 9:15 PM
Thursday

7:00 AM - 9:15 PM
Friday

9:00 AM - 8:15 PM
Saturday

9:00 AM - 4:00 PM

About the company

Sauna and Ice Bath Recovery CentreRevolutions private infrared sauna benefits Traditional saunas raise the air temperature inside, our infrared sauna use's infrared light to heat the body directly, meaning that waves penetrate into the body for a deep heating action. Inside the sauna your heart rate increases and blood vessels dilate leading to an increase in blood circulation and sweating, as if you have been exercising. Our sauna will help with pain relief, weight loss, stress reduction, high blood pressure and helps with keeping your skin healthy The Ice Bath has many benefitsBoost the immune systemPromote deeper sleepImprove circulationReduce inflammationBoost energy levels and improve moodImprove metabolic functionActivate the body’s natural healing powers using cold therapy. Revolutions Ice Bath supplied by the Ice Bath Co. will assist in minimising inflammation to build the immune, lymphatic, circulatory and digestive systems, enhancing the overall quality of life. Perfect for post sauna when used as hot/cold therapy.

Discounts & coupons

Promotions & coupons

25% Members discount rate

Discount: -25%

Special 20% discount for all Revolution Fitness members**The admin team will verify your name on our members database to confirm, if your name is not on our database we will void the 20% discount

Premium Package Conor Curran

Discount: -100%

Premium Package Sean Burns

Discount: -100%

Premium Package Kathrine Martin

Discount: -100%

Premium Package William Mcknight

Discount: -100%

Premium Package Emma Johnson

Discount: -100%

Premium Package Tierna Foster

Discount: -100%

Premium Package James spence

Discount: -100%

Our team

Sauna Room

Ice Bath

Top services

45 min

Max 2 people per bookingMinimum age is 18 for the saunaHow to prepare for the saunaSauna speakers device name is X25Bring your own towelBeforeAvoid large or heavy meals before using the sauna, but to try and eat something, as your stomach digest

30 min

10 min

Post recovery session in our exclusive state of the art Ice BathOnly 1 person allowed in the Ice bath room and it is strictly no more than 10 minutes per booking in the ice bathMinimum age is 18 for the Ice bathBring your own towelPrivate use of the

10 min

Enjoy a training session at the gym and then do a post recovery in our exclusive state of the art Ice Bath Only 1 person allowed in the Ice bath room and it is strictly no more than 10 minutes per booking in the ice bathMinimum age is 18 for the

30 min

Max 2 people per booking for the Sauna Minimum age is 18 for the sauna & Ice bathOnly 1 person allowed in Ice bath and it is strictly no more than 10 minutes per booking in the ice bathHow to prepare for the sauna and Ice BathIce Bath:Privat

45 min

Revolution Fitness Recovery Centre

Contacts

Opening hours

About the company

Promotions & coupons

Our team

Sauna Room

Ice Bath

Top services

Sauna 45 mins

Sauna 30 mins

Ice bath

Ice bath + Day pass at the gym

Sauna and Ice Bath '30 mins Sauna'

Sauna and Ice Bath '45 mins Sauna'

Leave review