营业时间
-
星期日
休息日
-
星期一
9:00 AM - 6:00 PM
-
星期二
9:00 AM - 6:00 PM
-
星期三
9:00 AM - 6:00 PM
-
星期四
9:00 AM - 6:00 PM
-
星期五
9:00 AM - 6:00 PM
-
星期六
休息日
公司资讯
Shift-it is a whole body and mind approach to losing/maintaining weight. Through mindfulness and fitness we are better able to adjust to the needs of our bodies; thus live a healthier lifestyle. I offer 1:1 advice as well support groups online. I also have my very own templates to enable success. Book today to start our journey together!团队组成
Shienne
热门服务
1:1 advice 1hr (zoom or in person)
60 分钟
Shift-it is a whole body and mind approach to losing/maintaining weight. Through mindfulness and fitness we are better able to adjust to the needs of our bodies; thus live a healthier lifestyle. I offer 1:1 advice as well support groups online. I als
1:1 advice call 30 mins
60 分钟
Shift-it is a whole body and mind approach to losing/maintaining weight. Through mindfulness and fitness we are better able to adjust to the needs of our bodies; thus live a healthier lifestyle. I offer 1:1 advice. I also have my very own templates t
Fitness Tips
60 分钟
Often we know we want to start working out but don’t know where to start! That’s where I come in! I’ll give you tips to be successful where ever you go and advice on maintaining it as well as my very own templates.
Wellness/Weight loss tips
60 分钟
Whether you are trying to lose weight, maintain the weight you are but build muscle or just create a healthier lifestyle..That’s where I come in! I’ll give you tips to be successful where ever you go and advice on maintaining it as well as my very ow
Energy healing
60 分钟
Are you feeling “off” or not your best. I offer energy healing 1:1 to get your soul’s energy back to where it needs to be. As well as advice on how to keep you alined!
Self lead support groups
60 分钟
A facilitated support groups for weight loss, healthy living, fitness and wellness. All groups are via Zoom from 7-8pm Monday through Friday and 1-2pm on Saturdays. Contact me for more information!
评论
0 客户评论