营业时间
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星期日
休息日
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星期一
4:30 PM - 7:30 PM
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星期二
休息日
-
星期三
4:30 PM - 7:30 PM
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星期四
休息日
-
星期五
休息日
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星期六
休息日
公司资讯
团队组成
DeMarco
shiverletics
Frisco, McCord
DeMarco
热门服务
Youth Group Training (Only available upon request)
60 分钟
Our kids' strength training program focuses on age-appropriate exercises and techniques tailored to the developmental stage of each child. Through structured workouts and personalized attention, we aim to:Build muscular strength and enduranceEnhance
shiverletics
Frisco, McCord
Youth Group Training (Only available upon request)
Our kids' strength training program focuses on age-appropriate exercises and techniques tailored to the developmental stage of each child. Through structured workouts and personalized attention, we aim to:
Build muscular strength and endurance
Enhance coordination and motor skills
Promote proper form and technique
Instill a positive attitude towards fitness
Foster teamwork and sportsmanship
Youth Personal Training (Single Session)
60 分钟
Based on the assessment findings and your objectives, our trainers develop a customized training plan designed to optimize your results. This plan encompasses a combination of strength training, cardiovascular exercises, flexibility training, and oth
shiverletics
Frisco, McCord
Youth Personal Training (Single Session)
Based on the assessment findings and your objectives, our trainers develop a customized training plan designed to optimize your results.
This plan encompasses a combination of strength training, cardiovascular exercises, flexibility training, and other modalities tailored to your needs.
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