shiverletics
Opening hours
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Sunday
Day off
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Monday
4:30 PM - 7:30 PM
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Tuesday
Day off
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Wednesday
4:30 PM - 7:30 PM
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Thursday
Day off
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Friday
Day off
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Saturday
Day off
About the company
Our team
DeMarco
shiverletics
Frisco, McCord
DeMarco
Top services
Youth Group Training (Only available upon request)
60 min
Our kids' strength training program focuses on age-appropriate exercises and techniques tailored to the developmental stage of each child. Through structured workouts and personalized attention, we aim to:Build muscular strength and enduranceEnhance
shiverletics
Frisco, McCord
Youth Group Training (Only available upon request)
Our kids' strength training program focuses on age-appropriate exercises and techniques tailored to the developmental stage of each child. Through structured workouts and personalized attention, we aim to:
Build muscular strength and endurance
Enhance coordination and motor skills
Promote proper form and technique
Instill a positive attitude towards fitness
Foster teamwork and sportsmanship
Youth Personal Training (Single Session)
60 min
Based on the assessment findings and your objectives, our trainers develop a customized training plan designed to optimize your results. This plan encompasses a combination of strength training, cardiovascular exercises, flexibility training, and oth
shiverletics
Frisco, McCord
Youth Personal Training (Single Session)
Based on the assessment findings and your objectives, our trainers develop a customized training plan designed to optimize your results.
This plan encompasses a combination of strength training, cardiovascular exercises, flexibility training, and other modalities tailored to your needs.
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