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Yoga classes in comfortably small group settings.
Our studio space is located in the Masonic Hall, which is in the centre of BoA. The Hall is at an easy, walking distance to the train station, there is free street parking for an hour and also paid parking for longer duration nearby.
All levels are welcome and a "level" is simply where you are at right now - in your body, ability, time and energy.
You will be guided comfortably at your own pace to find the space of practice that works for you.
Join the group, experience the practice and decide for yourself how yoga works for you.
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Stamena
StamenaFri
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Tuesday Themed Vinyasa
60 分钟
This class explores a sequence of poses with a theme, that is changed every 6 weeks.During the period of 6 weeks the practitioner gradually develops their practice and enjoys seeing progress, building confidence and understanding.Peak class, we recom
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Saturday Power Flow
60 分钟
Saturday Power and Strenth building class. It will offer you a sense of good workout yet help you feel relaxed and accomplished. Vinyasa Flow ClassThis is a peak class, early bookings are recommended to secure your place.Class is led by a senior
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