营业时间

  • 星期日

    休息日

  • 星期一

    休息日

  • 星期二

    09:00 - 19:30

  • 星期三

    09:00 - 18:00

  • 星期四

    09:00 - 18:00

  • 星期五

    09:00 - 18:00

  • 星期六

    休息日

公司资讯

Yoga classes in comfortably small group settings. Our studio space is located in the Masonic Hall, which is in the centre of BoA. The Hall is at an easy, walking distance to the train station, there is free street parking for an hour and also paid parking for longer duration nearby.  All levels are welcome and a "level" is simply where you are at right now - in your body, ability, time and energy. You will be guided comfortably at your own pace to find the space of practice that works for you. Join the group, experience the practice and decide for yourself how yoga works for you. 

团队组成

Stamena

热门服务

服务项目照片

30 min - Consultation

60 分钟

A focused introductory session to review your health goals, complete your pre-assessment, and design a personalised wellness plan tailored to your needs.

服务项目照片

45-Minute Wellness Session

30 分钟

A targeted session combining yoga movement, breathwork, and/or meditation to support stress reduction, recovery, and overall wellbeing. Ideal for regular practice and maintenance.

服务项目照片

60-Minute Wellness Session

60 分钟

A deeper, fully customised therapeutic session integrating movement, breath, and meditative practices. Suitable for anxiety management, post-treatment recovery, injury rehabilitation, and long-term wellness goals.

服务项目照片

45 - Minute Tandem Wellness Session

60 分钟

A targeted session combining yoga movement, breathwork, and/or meditation to support stress reduction, recovery, and overall wellbeing. Designed for tandem work.

服务项目照片

5 x 45-Minute Wellness Top-up Sessions (pack of 5)

60 分钟

This package is available to clients who have completed their initial consultation and at least two personalised Wellness Sessions, and who have already received a tailored programme.These sessions are designed to help you establish consist

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