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Wisdom of Meditation Centre

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联络资讯

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营业时间

  • 星期日

    9:00 AM - 9:00 PM

  • 星期一

    9:00 AM - 9:00 PM

  • 星期二

    9:00 AM - 7:00 PM

  • 星期三

    9:00 AM - 9:00 PM

  • 星期四

    9:00 AM - 8:00 PM

  • 星期五

    9:00 AM - 9:00 PM

  • 星期六

    1:00 PM - 9:00 PM

公司资讯

Through Satsang & Meditation, you can tap into your immense potential. You are invited to join the variety of weekly classes, evening events, and 1-day retreats with experienced meditation and yoga teachers, Shikhaa & Mayank. Join us to experience the uplifting and life-giving atmosphere of satsang, meditation, movement, and kirtan

团队组成

Shikhaa

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Mayank

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Shikhaa Mayank

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热门服务

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Guided Meditation

60 分钟

In-person at the Wisdom Centre, and online.

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Satsang online

60 分钟

Meet with Shikhaa for group satsang with guided meditation via live video conference.

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Morning Pranayam

45 分钟

Discover the power of your breath to clam, centre, revitalise and down-regulate your nervous system.

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Somatic Movement

75 分钟

Somatic movement is a gentle, restorative practice, often called neuro-muscular repatterning. It enables you to rewire movement patterns that over time have limited your mobility and affected posture.

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Yoga Flow

60 分钟

A yoga class of easy-medium level, built around a warm-up and variations on sun salutations with a few standing poses. All bodies & levels welcome

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Restorative Movement

70 分钟

Reduce the effects of aging at any age, by moving more of your parts in a safe gentle way to start rebuilding whole body goodness and functionality.Using restorative exercises, primal movement and neuro-science to keep you functional and mobile, in a

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