Wisdom of Meditation Centre
Opening hours
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Sunday
9:00 AM - 9:00 PM
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Monday
9:00 AM - 9:00 PM
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Tuesday
9:00 AM - 7:00 PM
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Wednesday
9:00 AM - 9:00 PM
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Thursday
9:00 AM - 8:00 PM
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Friday
9:00 AM - 9:00 PM
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Saturday
1:00 PM - 9:00 PM
About the company
Through Satsang & Meditation, you can tap into your immense potential. You are invited to join the variety of weekly classes, evening events, and 1-day retreats with experienced meditation and yoga teachers, Shikhaa & Mayank. Join us to experience the uplifting and life-giving atmosphere of satsang, meditation, movement, and kirtanOur team
Shikhaa
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Shikhaa
Through satsang and meditation, you can tap into your immense potential.
Wisdom is not something that can be learned. Rather, wisdom is recognised within,
as the voice of our knowing Self, and reveals a state of freedom and lasting fulfilment.
Mayank
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Mayank
Mayank's Somatics classes are based on Hanna Somatics, a gentle, deep movement practice to restore sensory-motor awareness to our body.
The Functional movement classes use restorative & foundational movement practises and explore primal movements patterns. This heals, mobilises and opens new pathways in the brain. Keeping us fresh and active.
Both these classes are great for anyone feeling they are losing mobility & flexibility, especially the over 50's age group.
Most often when we are in pain or lacking mobility, we are stuck in patterns of sensory-motor amnesia. This can be changed through relearning our movement patterns to reawaken dampened neural connections between our brain and our body.
Shikhaa Mayank
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Shikhaa Mayank
Shikhaa and Mayank have been teaching together for over 10 years, after a lifetime of study.
Together they create dynamic, loving spaces to delve into self awareness through day retreats, workshops and Spirit of Kirtan events.
Top services
Satsang online
60 min
Meet with Shikhaa for group satsang with guided meditation via live video conference.
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Satsang online
Meet with Shikhaa for group satsang with guided meditation via live video conference.
Guided Meditation
60 min
In-person at the Wisdom Centre, and online.
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Guided Meditation
In-person at the Wisdom Centre, and online.
Morning Pranayam
45 min
Discover the power of your breath to clam, centre, revitalise and down-regulate your nervous system.
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Morning Pranayam
Discover the power of your breath to clam, centre, revitalise and down-regulate your nervous system.
Restorative Movement
70 min
Reduce the effects of aging at any age, by moving more of your parts in a safe gentle way to start rebuilding whole body goodness and functionality.Using restorative exercises, primal movement and neuro-science to keep you functional and mobile, in a
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Restorative Movement
Reduce the effects of aging at any age, by moving more of your parts in a safe gentle way to start rebuilding whole body goodness and functionality.
Using restorative exercises, primal movement and neuro-science to keep you functional and mobile, in a fun and friendly environment.
Somatic Movement
75 min
Somatic movement is a gentle, restorative practice, often called neuro-muscular repatterning. It enables you to rewire movement patterns that over time have limited your mobility and affected posture.
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Somatic Movement
Somatic movement is a gentle, restorative practice, often called neuro-muscular repatterning. It enables you to rewire movement patterns that over time have limited your mobility and affected posture.
Yoga Flow
60 min
A yoga class of easy-medium level, built around a warm-up and variations on sun salutations with a few standing poses. All bodies & levels welcome
Wisdom of Meditation Centre
Te Horo, 58 Arcus Road
Yoga Flow
A yoga class of easy-medium level, built around a warm-up and variations on sun salutations with a few standing poses. All bodies & levels welcome
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