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Welcome to my site! I am Sandrine Burch, your dedicated hypnotherapist.
Renaissance Hypnotherapy provides high-quality hypnotherapy services in Brighton and Hove and can help you deal with a wide number of issues such as anxieties, phobias, insomnia, anger, I.B.S and weight.
So...
WHAT IS HYPNOSIS?
Hypnosis is a state of heightened suggestibility to suggestions (Clark L. Hull, 1933).
Not everyone responds the same to all the suggestions: in fact, you might experience something with some suggestions and nothing with others. It is perfectly normal.
Everyone experiences hypnosis differently. You might feel a number of different sensations: notice your eyes fluttering or your breath going deeper, your body might feel lighter or heavier as your muscles relax and you generally feel very pleasantly relaxed too. The experience is unique to each and every individual.
Hypnosis is a collaborative process. By listening to my words and voice, and by actively imagining and accepting the positive scenes or imageries I will suggest to you, you will become hypnotised. It has been proven that hypnotic suggestions will help you achieve your desired goals for positive change if you positively embrace them and go along with them. Just enjoy the experience.
HOW DOES IT FEEL?
Hypnosis is not a state of sleep or a state of unconsciousness. During hypnosis, roughly 90% of people are fully aware and remember everything. It is a bit like reading a book or watching a movie or even driving: where what happens around you doesn’t matter so much because you are engrossed in another activity. What happens to the brain is similar to what happens during meditation.
During hypnosis, you do not lose control and you are not controlled. I cannot make you do things that you do not want to do. I can only show you the road, but you are the driver.
In principle, to get to the desired point, you follow my suggestions. But if, at any time, you do not feel comfortable, and if there is something you would rather not imagine, you do not have to do so.
Hypnosis is safe when used by competent professionals (just like any other tool). You never get ‘stuck’ in hypnosis and you can decide to end the session at any time. You only do what you want to do.
Stage hypnosis has brought a lot of negative misconceptions as regard to hypnosis. Associating stage hypnosis with hypnotherapy can considerably reduce the effectiveness of the therapy so it is important to distinguish them and treat them as two very different things.
WHAT IS HYPNOTHERAPY?
Hypnotherapy is the clinical use of hypnosis. It promotes healing and positive development or changes through the use of hypnosis as a tool. Hypnotherapy is a complementary therapy: a form of psychological therapy. Hypnotherapy requires on average 4 to 6 sessions; it varies depending on the situation.
Hypnotherapy can be applied effectively to various disorders. It is evidenced-based and numerous clinical research have proven its efficacy. A clinical review on Hypnosis was published by the British Medical Journal in 1999 (Vickers & Zollman, Hypnosis and relaxation therapies, BMJ 1999; 319: 1346-1349) and demonstrated the efficacy of Hypnosis on a wide number of conditions.
Hypnotherapy was recognised officially by the British Medical Association in 1955 in areas of psychoneuroses and hypnoanaesthesia.
HOW CAN HYPNOTHERAPY HELP?
Areas I can help you with:
- Phobias, anxieties and stress
- Weight Reduction
- Anger
- Chronic Pain*
- IBS*
- Insomnia
Hypnotherapy is also safely used to enhance:
- Self-esteem, confidence
- Motivation
- Creativity, sport performance
* For these conditions, please note that you are required to have consulted a doctor first.
Please contact me before booking so we can arrange a convenient time, or should you not find a suitable time on the website (I will do my best to accommodate your request). Saturday bookings are made by prior arrangement only.
Do not hesitate to also contact me should you simply wish to have a chat, and should you require any further details. I will be more than happy to talk to you and answer any queries you might have.
If you are unable to reach me, please leave a message (phone or email) and I will endeavour to get back to you within 48 hours.
**** Important Update**** COVID-19****
Face to face sessions will only take place when it is safe to do. Otherwise, sessions will be take place online via zoom.
Share the love, not the virus!
团队组成
Sandrine Burch HPD, Dip Hyp, NLP Pract, GHR Reg.
Renaissance Hypnotherapy
Brighton & Hove
Sandrine Burch HPD, Dip Hyp, NLP Pract, GHR Reg.
90
热门服务
Initial Appointment - up to 90 minutes
90 分钟
Hello, I am Sandrine your hypnotherapist.Our initial consultation is an important exploratory session where I will find out more about you: about your goals, your expectations and what you want to achieve in this therapy. This is where I will assess
Renaissance Hypnotherapy
Brighton & Hove
Initial Appointment - up to 90 minutes
Hello, I am Sandrine your hypnotherapist.
Our initial consultation is an important exploratory session where I will find out more about you: about your goals, your expectations and what you want to achieve in this therapy. This is where I will assess your needs to establish a treatment plan.
So I can assess how best to help you, I will be gathering/reviewing with you a number of information about you and your issue. Please be as honest as you can: it will help us both tremendously as this is a two-way process. The initial consultation will also be an opportunity for you to find out more about hypnosis and my approach in general. When I see you, we will be doing a hypnotic procedure.
This will help you to become familiar with hypnosis.
My Fees:
Face to face: I charge £70 for the first assessment (up to 90 minutes). The number of sessions will be discussed after we meet: this will vary on the issue and the needs. If you are on low-income, unemployed or furloughed, the initial assessment is £55.Zoom: £55 for the first assessment and £40 If you are on low income, unemployed or furloughed. I am happy to answer any queries you may have.
Single Hypnotherapy session
50 分钟
This is the hypnotherapy session. This is your therapy. I will inform you of the number of sessions that I think is needed but this will be jointly agreed and will also depend on what your needs and issue(s) are.This session follows the 'Initial Asse
Renaissance Hypnotherapy
Brighton & Hove
Single Hypnotherapy session
This is the hypnotherapy session. This is your therapy. I will inform you of the number of sessions that I think is needed but this will be jointly agreed and will also depend on what your needs and issue(s) are.
This session follows the 'Initial Assessment'.
My Fees:
Face to face
I charge £60 for therapy sessions (up to 50 minutes). The number of sessions will be discussed after the first assessment: this will vary on the issue and the needs.
I charge £45 for therapy sessions (up to 50 minutes). The number of sessions will be discussed after the first assessment: this will vary on the issue and the needs.
If you are on low-income, unemployed or furloughed, therapy sessions are £30.
Hypno-Oncology
50 分钟
Renaissance Hypnotherapy is a full member of the Association of Hypno-Oncology Practitioners. I DO NOT treat cancer - only qualified medical professionals do so. Like any other therapy, hypnotherapy is designed to be used in conjunction with con
Renaissance Hypnotherapy
Brighton & Hove
Hypno-Oncology
Renaissance Hypnotherapy is a full member of the Association of Hypno-Oncology Practitioners.
I DO NOT treat cancer - only qualified medical professionals do so.
Like any other therapy, hypnotherapy is designed to be used in conjunction with conventional treatments, and is used to seek to relieve symptoms and side-effects of conventional treatments. Hypnotherapy is NOT a substitute for the treatments provided and recommended by medical professionals.
As a hypno-oncology practitioner, I go along with you on the cancer journey. I can help with issues such as low mood, pre or post-surgery anxiety and stress, medical phobias, pain, chemotherapy side effects, and other symptoms that you might experience as part of your medical treatment.
The protocol is the same as with my other clients: please read 'Initial Appointment' and 'Single Hypnotherapy Session' for information. I first need to see you for an assessment which will take up to 90 minutes. After this, and upon agreement, we will meet, in person or by Zoom, for your therapy sessions which will last up to 50 minutes.
Irritable Bowel Syndrome (IBS) Programme
50 分钟
For greater long-lasting therapeutic impact, my IBS programme consists of 7 sessions. The first session is where I will assess how best to help you. It will also be an opportunity for you to find out more about hypnosis and my approach in general, as
Renaissance Hypnotherapy
Brighton & Hove
Irritable Bowel Syndrome (IBS) Programme
For greater long-lasting therapeutic impact, my IBS programme consists of 7 sessions. The first session is where I will assess how best to help you. It will also be an opportunity for you to find out more about hypnosis and my approach in general, as you will be doing hypnosis.
The following 6 sessions are spread over 12 twelve weeks (roughly every 14 days) and each session focuses on a different aspect which, when delivered, will work in conjunction to bring long-term results.
For more information on hypnosis and IBS, please click here.
Renaissance Hypnotherapy and Anxiety UK
50 分钟
I am an Anxiety UK Approved Therapist providing therapeutic support to the charity's members and partner beneficiaries. I am subject to Anxiety UK's regular monitoring of my professional qualifications, supervision, continual professional development
Renaissance Hypnotherapy
Brighton & Hove
Renaissance Hypnotherapy and Anxiety UK
I am an Anxiety UK Approved Therapist providing therapeutic support to the charity's members and partner beneficiaries. I am subject to Anxiety UK's regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.
Full details of the Anxiety UK Approved Therapist scheme can be found here - www.anxietyuk.org.uk/gettinginvolved/therapists-at-anxiety-uk Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here www.anxietyuk.org.uk/membership
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