90 min

Yoga Therapy, like Massage or Physiotherapy, is a private, individual assessment to gain an understanding of your current health needs, that goes beyond just the physical. You do not need to know anything about Yoga to benefit. Some people seek out Y

60 min

Yoga Therapy, like Massage or Physiotherapy, is a private, individual assessment to gain an understanding of your current health needs, that goes beyond just the physical. You do not need to know anything about Yoga to benefit. Some people seek out Y

45 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

60 min

The art of Ayurvedic Foot (Padabhyanga) Massage includes a combination of various Swedish massage techniques with the use of warmed oils. Kasa bowl work to stimulate the Marma (acupressure) points of the feet, hot towel treatment to end. According to

60 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

75 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

90 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

75 min

Experience the optimal healing benefits of combining Ayurvedic Head Massage with Abdominal (Nabhi) Massage to release accumulated stress and improve digestion. When stress is experienced for extended periods of time (without relief), breathing is aff

90 min

The Abhyanga (all limbs) Massage including head, neck and shoulders, is a tool of silent dialogue between body, mind and breath that encourages space for self-reflection. In addition to being deeply nourishing for the entire body, mind and soul,

60 min

This Initial RMT session includes completing the initial health history form, 10-15 minutes of health history discussion and assessment, followed by 45-50 minutes of treatment.  It is important to set aside some time for an assessment on your fi

75 min

This Initial RMT session includes completing the initial health history form, 10-15 minutes of health history discussion and assessment, followed by 60-65 minutes of treatment.  It is important to set aside some time for an assessment on your fi

90 min

This Initial RMT session includes completing the initial health history form, 10-15 minutes of health history discussion and assessment, followed by 75 - 80 minutes of treatment.  It is important to set aside some time for an assessment on your

30 min

This session is for returning clients only, or if you have already had your Initial Appointment. If you would like to book a massage for the first time please book a '75 Min or 90 Min Initial - Registered Massage Therapy' Appointment. This

45 min

This session is for returning clients only, or if you have already had your Initial Appointment. If you would like to book a massage for the first time please book a '75 or 90 Min Initial - Registered Massage Therapy' Appointment. This RMT

60 min

This session is for returning clients only, or if you have already had your Initial Appointment. If you would like to book a massage for the first time please book a '75 or 90 Min Initial - Registered Massage Therapy' Appointment. This RMT

75 min

This RMT session includes the assessment and treatment of the soft tissue and joints of the body by applying hands on techniques to manipulate the various tissues in the body, including muscles, tendons, ligaments, joints, connective tissues and fasc

90 min

This RMT session includes the assessment and treatment of the soft tissue and joints of the body by applying hands on techniques to manipulate the various tissues in the body, including muscles, tendons, ligaments, joints, connective tissues and fasc

60 min

Facial Cupping and Gua Sha are known in Traditional Chinese Medicine to improve overall skin and tissue health by draining excess fluids (e.g. sinus congestion) which may become stuck in the Lymphatic system. This also allows for better re-absorption

75 min

Facial Cupping and Gua Sha are known in Traditional Chinese Medicine to improve overall skin and tissue health by draining excess fluids (e.g. sinus congestion) which may become stuck in the Lymphatic system. This also allows for better re-absorption

90 min

Facial Cupping and Gua Sha are known in Traditional Chinese Medicine to improve overall skin and tissue health by draining excess fluids (e.g. sinus congestion) which may become stuck in the Lymphatic system. This also allows for better re-absorption

75 min

This Classic Facial is especially crafted for you and your skin! This deeply nourishing treatment includes a short consultation, cleansing, examination, exfoliation, extractions, face massage incorporating rose quartz gua sha, scalp massage, mas

90 min

This Classic Facial is especially crafted for you and your skin! This deeply nourishing treatment includes a short consultation, cleansing, examination, exfoliation, extractions, face massage incorporating rose quartz gua sha, scalp massage, mas

75 min

A flowing combination of Swedish Massage, Reiki, gentle breathwork and healing soundscapes to induce a meditative state of mind; allow the entire body to re-balance and receive the healing benefits of vibrational medicine. Sound tools used are th

90 min

This luxurious 90 minute full body treatment incorporates the use of Swedish massage techniques with warmed stones aromatherapy and hot towel treatment to take your massage experience to the next level!This completely nourishing treatment for all the

90 min

A flowing combination of Swedish Massage techniques with assisted and/or active stretching and strengthening during AND after massage (or before, if preferred) on a Yoga mat.Each session is guided by the needs and interest of each individual, with an

90 min

A flowing combination of Swedish Massage techniques with assisted and/or active stretching and strengthening during AND after massage (or before, if preferred) on a Yoga mat. Each session is guided by the needs and interest of each individual, with a

60 min

A private Yoga session is a great way to try out Yoga for the first time. An opportunity to learn proper technique and alignment with an experienced teacher in a comfortable setting, or perhaps to deepen your understanding of Yoga and your current Yo

90 min

This Ayurvedic Facial is especially crafted for you and your skin! According to Ayurveda, there are 5 elements that make up the 3 different mind/body types -  Vata, Pitta or Kapha. Before your treatment begins, we will do a short assessment to l

Journey to Wholeness

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Opening hours

About the company

Our team

Jessica Sgrignoli

Top services

90 Min - Initial Yoga Therapy Session

60 Min - Yoga Therapy Follow-up Session

45 Min - Ayurvedic Head Massage

60 Min - Ayurvedic Foot Massage

60 Min - Ayurvedic Head + Back Massage

75 Min - Ayurvedic Head + Back Massage

90 Min - Ayurvedic Head + Back Massage

75 Min - Ayurvedic Head + Abdominal Massage

90 Min - Ayurvedic (Abhyanga) Massage

60 Min Initial - Registered Massage Therapy

75 Min Initial - Registered Massage Therapy

90 Min Initial - Registered Massage Therapy

30 Min Follow-up - Registered Massage Therapy

45 Min Follow-up - Registered Massage Therapy

60 Min Follow-up - Registered Massage Therapy

75 Min Follow-up - Registered Massage Therapy

90 Min Follow-up - Registered Massage Therapy

60 Min - Facial Cupping & Gua Sha

75 Min - Facial Cupping & Gua Sha + Massage

90 Min - Facial Cupping & Gua Sha + Massage

75 Min - Classic Facial

90 Min - Classic Facial + Massage (Partial RMT)

75 Min - Healing Energy Massage

90 Min - Hot Stone Therapy

90 Min - 60 Min RMT + 30 Min Yoga/Therapeutic Exercises

90 Min - 60 Min RMT + 30 Min Yoga + Take Home Practice

60 Min - Private Yoga Session

90 Min - Ayurvedic Blend Facial + Massage (Partial RMT)

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