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Heal Body Mind Spirit

Opening hours

  • Sunday

    Day off

  • Monday

    10:00 AM - 4:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    10:00 AM - 6:00 PM

  • Friday

    10:00 AM - 4:00 PM

  • Saturday

    Day off

About the company

Using Holistic & Ayurvedic massage techniques, marma point therapy & energy medicine,these wellness treatments create a harmony of body,mind,spirit & emotion.Our body has the capability to heal, relax, rejuvenate & repair with the assistance of alternative therapies. By enhancing your well-being, it will increase your mood, energy, sleep and overall enjoyment in life. Our services allow the client to reach a deep meditative calm, reduce muscle tension,anxiety,stress and leaves you deeply relaxed

Our team

Michelle Watson

Top services

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Ayurvedic Indian Head Massage

60 min

A relaxing massage of the back,shoulders,neck,face,ears and scalp.This detoxification uses Marma point therapy creating balance and a state of calmness.Enhancing your mind clarity and concentration, you will leave de-stressed detoxified and dreamy.

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Ayurvedic Foot Massage

60 min

A combination of deep relaxing and stimulating techniques, From below the knee to the tips of your toes. The Kansa bowl work, oils and Marma point therapy will set the motion to tonify and rejuvenate.

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Rejuvenating Face Massage

60 min

Facial muscles and Marma points are stimulated, which improves tone, circulation,reduces facial lines and stregthens capillaries. Use on a regular basis or as a quick face-lift. Just try not to fall asleep!

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Relaxation Massage 60 min

60 min

Swedish Massage techniques are used ranging from light to moderate to deep pressure. Each massage is unique to the individual. Massage strokes used to reduce  muscle tension and activate the parasympathetic nervous system, allowing the body to r

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Relaxation Massage 90 min

90 min

Swedish Massage techniques are used ranging from light to moderate to deep pressure. Each massage is unique to the individual. Massage strokes used to reduce  muscle tension and activate the parasympathetic nervous system, allowing the body to r

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Usui Reiki (Energy Medicine)

65 min

With a series of hand positions, energy is passed through the practitioner. In turn, your parasypathetic nervous system will naturally re-calibrate any low energy vibrations. Thus, triggering your body to self heal. Energy blocks are released and lea

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Lomi Lomi

60 min

A Hawaiian inspired massage using long seamless strokes. Gentle flowing, yet deep pressure is applied to two different parts of your body simutaneously. Continuous full body and under-body techniques help free your energy flow. Sending your mind and

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Hot Stone Massage

60 min

Smooth heated basalt stones combined with warm oil are incorporated into each massage stroke, stimulating deeper tissue and profound relaxation.

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Infrared Sauna Therapy

30 min

The heat of the infrared sauna penetrates your skin up to 1.5 inches. Your body absorbs the warm heat allowing it to increase circulation, delivering more oxygen & nutrients to the body, while eliminating waste products.Benefits:Our skin depends

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