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Journey to Wholeness

Opening hours

  • Sunday

    Day off

  • Monday

    Day off

  • Tuesday

    1:30 PM - 7:30 PM

  • Wednesday

    Day off

  • Thursday

    1:30 PM - 7:30 PM

  • Friday

    Day off

  • Saturday

    Day off

About the company

My desire is to support individuals on their healing journey to wholeness through Ayurvedic & Yoga Inspired Registered Massage Therapy. Through my services, I wish to bring a greater awareness to the body-mind connection which holds the key to optimal health and wellness. I believe cultivating mindfulness and practicing daily self-care to be essential for achieving physical, mental, and emotional equilibrium. For more details on the various integrated healing modalities that I offer, please visit my website at www.journeytowholeness.ca

Our team

Jessica Sgrignoli

Top services

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45 Min - Ayurvedic Head Massage

45 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

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60 Min - Ayurvedic Head + Back Massage

60 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

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60 Min - Ayurvedic Foot Massage

60 min

The art of Ayurvedic Foot (Padabhyanga) Massage includes a combination of various Swedish massage techniques with the use of warmed oils. Kasa bowl work to stimulate the Marma (acupressure) points of the feet, hot towel treatment to end. According to

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90 Min - Ayurvedic (Abhyanga) Massage

90 min

The Abhyanga (all limbs) Massage including head, neck and shoulders, is a tool of silent dialogue between body, mind and breath that encourages space for self-reflection. In addition to being deeply nourishing for the entire body, mind and soul,

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30 Min Follow-up - Registered Massage Therapy

30 min

This session is for returning clients only, or if you have already had your Initial Appointment. If you would like to book a massage for the first time please book a '75 Min or 90 Min Initial - Registered Massage Therapy' Appointment. This

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45 Min Follow-up - Registered Massage Therapy

45 min

This session is for returning clients only, or if you have already had your Initial Appointment. If you would like to book a massage for the first time please book a '75 or 90 Min Initial - Registered Massage Therapy' Appointment. This RMT

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60 Min Follow-up - Registered Massage Therapy

60 min

This session is for returning clients only, or if you have already had your Initial Appointment. If you would like to book a massage for the first time please book a '75 or 90 Min Initial - Registered Massage Therapy' Appointment. This RMT

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75 Min Follow-up - Registered Massage Therapy

75 min

This RMT session includes the assessment and treatment of the soft tissue and joints of the body by applying hands on techniques to manipulate the various tissues in the body, including muscles, tendons, ligaments, joints, connective tissues and fasc

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90 Min Follow-up - Registered Massage Therapy

90 min

This RMT session includes the assessment and treatment of the soft tissue and joints of the body by applying hands on techniques to manipulate the various tissues in the body, including muscles, tendons, ligaments, joints, connective tissues and fasc

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75 Min - Aromatherapy Massage

75 min

The most relaxing of massages, utilizing the therapeutic properties of your chosen aromatic oil blend to be used for inhalation, body and scalp treatment. The combination of Swedish massage, aromatherapy and hot towel treatment will leave you feeling

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90 Min - Table Thai Yoga Massage

90 min

This ancient healing therapy is recognized as an integral branch of Thai medicine. Performed on a massage table while the client wears comfy, stretchy clothes. The practitioner moves in tandem with the client to apply passive or dynamic yoga stretchi

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60 Min - Facial Cupping & Gua Sha

60 min

Facial Cupping and Gua Sha are known in Traditional Chinese Medicine to improve overall skin and tissue health by draining excess fluids (e.g. sinus congestion) which may become stuck in the Lymphatic system. This also allows for better re-absorption

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75 Min - Ayurvedic Head + Abdominal Massage

75 min

Experience the optimal healing benefits of combining Ayurvedic Head Massage with Abdominal (Nabhi) Massage to release accumulated stress and improve digestion. When stress is experienced for extended periods of time (without relief), breathing is aff

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90 Min - Facial Cupping & Gua Sha + Massage

90 min

Facial Cupping and Gua Sha are known in Traditional Chinese Medicine to improve overall skin and tissue health by draining excess fluids (e.g. sinus congestion) which may become stuck in the Lymphatic system. This also allows for better re-absorption

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90 Min - 60 Min Registered Massage Therapy + 30 Min Yoga/Therapeutic Exercises

90 min

A flowing combination of Swedish Massage techniques with assisted and/or active stretching and strengthening during AND following the massage, on a Yoga mat. Each session is guided by the needs and interest of each individual, with an emphasis on the

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90 Min Initial - Registered Massage Therapy

90 min

This Initial RMT session includes completing the initial health history form, 10-15 minutes of health history discussion and assessment, followed by 75 - 80 minutes of treatment.  It is important to set aside some time for an assessment on your

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75 Min Initial - Registered Massage Therapy

75 min

This Initial RMT session includes completing the initial health history form, 10-15 minutes of health history discussion and assessment, followed by 60-65 minutes of treatment.  It is important to set aside some time for an assessment on your fi

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75 Min - Facial Cupping & Gua Sha + Massage

75 min

Facial Cupping and Gua Sha are known in Traditional Chinese Medicine to improve overall skin and tissue health by draining excess fluids (e.g. sinus congestion) which may become stuck in the Lymphatic system. This also allows for better re-absorption

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90 Min - Initial Yoga Therapy Session

90 min

Yoga Therapy, like Massage or Physiotherapy, is a private, individual assessment to gain an understanding of your current health needs, that goes beyond just the physical. You do not need to know anything about Yoga to benefit. Some people seek out Y

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60 Min Initial - Registered Massage Therapy

60 min

This Initial RMT session includes completing the initial health history form, 10-15 minutes of health history discussion and assessment, followed by 45-50 minutes of treatment.  It is important to set aside some time for an assessment on your fi

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90 Min - Hot Stone Massage

90 min

This luxurious 90 minute full body treatment incorporates the use of Swedish massage techniques with warmed stones aromatherapy and hot towel treatment to take your massage experience to the next level!This completely nourishing treatment for all the

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75 Min - Ayurvedic Head + Back Massage

75 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

Service image

90 Min - Ayurvedic Head + Back Massage

90 min

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp

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75 Min - Healing Energy Massage

75 min

A flowing combination of Swedish Massage, Reiki, gentle breathwork and healing soundscapes to induce a meditative state of mind; allow the entire body to re-balance and receive the healing benefits of vibrational medicine. Sound tools used are th

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60 Min - Yoga Therapy Follow-up Session

60 min

Yoga Therapy, like Massage or Physiotherapy, is a private, individual assessment to gain an understanding of your current health needs, that goes beyond just the physical. You do not need to know anything about Yoga to benefit. Some people seek out Y

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