The Back Lab
Opening hours
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Sunday
8:00 AM - 9:00 PM
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Monday
8:00 AM - 9:00 PM
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Tuesday
8:00 AM - 9:00 PM
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Wednesday
8:00 AM - 9:00 PM
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Thursday
8:00 AM - 10:00 PM
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Friday
7:30 AM - 9:00 PM
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Saturday
8:00 AM - 9:00 PM
About the company
Physiotherapy for pain and recovery.Our team
Rehabilitation
The Back Lab
London, Princess Road, 65
Rehabilitation
Fitness
The Back Lab
London, Princess Road, 65
Fitness
Hazel (Physiotherapist)
The Back Lab
London, Princess Road, 65
Hazel (Physiotherapist)
Kat (1:1 Boot Camp)
The Back Lab
London, Princess Road, 65
Kat (1:1 Boot Camp)
Anca (Massage)
The Back Lab
London, Princess Road, 65
Anca (Massage)
Group Class
The Back Lab
London, Princess Road, 65
Group Class
Top services
Follow Up (30 mins) £85
30 min
The Back Lab
London, Princess Road, 65
Follow Up (30 mins) £85
Follow Up (45 mins) £120
45 min
The Back Lab
London, Princess Road, 65
Follow Up (45 mins) £120
Service name 2
60 min
The Back Lab
London, Princess Road, 65
Service name 2
Initial Consultation and Treatment (45 mins) £120
45 min
The Back Lab
London, Princess Road, 65
Initial Consultation and Treatment (45 mins) £120
Service name 2
60 min
The Back Lab
London, Princess Road, 65
Service name 2
Service name 3
60 min
The Back Lab
London, Princess Road, 65
Service name 3
Follow Up (15 mins) £42.50
15 min
The Back Lab
London, Princess Road, 65
Follow Up (15 mins) £42.50
Neck, Back & Shoulder Massage (45 mins) £65
45 min
Massage that focuses on the muscles around the spine and shoulders to release tension and knots
The Back Lab
London, Princess Road, 65
Neck, Back & Shoulder Massage (45 mins) £65
Bespoke Massage (30 mins) £45
30 min
You can choose the areas that you would like to be released and the massage type. Your massage therapist & the lead Physiotherapist can also liaise to guide your treatment session
The Back Lab
London, Princess Road, 65
Bespoke Massage (30 mins) £45
Bespoke Massage (60 mins) £85
60 min
You can choose the areas that you would like to be released and the massage type. Your massage therapist & the lead Physiotherapist can also liaise to guide your treatment session
The Back Lab
London, Princess Road, 65
Bespoke Massage (60 mins) £85
Full body Deep Tissue Massage (60 mins) £85
60 min
Massage technique that uses long strokes, kneading, and circular movements to deeply penetrate the muscles and release tension*if there is substantial tightness and stiffness we recommend 90 mins for a full body massage
The Back Lab
London, Princess Road, 65
Full body Deep Tissue Massage (60 mins) £85
Neck & Shoulder Massage (30 mins) £45
30 min
Massage that focuses on the muscles around the spine and shoulders to release tension and knots
The Back Lab
London, Princess Road, 65
Neck & Shoulder Massage (30 mins) £45
Lower Back & Leg Massage (30 mins) £45
30 min
Massage that focuses on the muscles around the lower spine, hips, thighs and calves to release tension and knots
The Back Lab
London, Princess Road, 65
Lower Back & Leg Massage (30 mins) £45
Bespoke Massage (90 mins) £120
90 min
You can choose the areas that you would like to be released and the massage type. Your massage therapist & the lead Physiotherapist can also liaise to guide your treatment session
The Back Lab
London, Princess Road, 65
Bespoke Massage (90 mins) £120
Full body Deep Tissue Massage (90 mins) £120
90 min
Massage technique that uses long strokes, kneading, and circular movements to deeply penetrate the muscles and release tension. Within 90 mins you will be able to receive deep release of multiple areas.
The Back Lab
London, Princess Road, 65
Full body Deep Tissue Massage (90 mins) £120
Other: Boot Camp 45 mins (10 dates) (£1125)
45 min
The Back Lab
London, Princess Road, 65
Other: Boot Camp 45 mins (10 dates) (£1125)
Other: Boot Camp 30 mins (session X)
30 min
Please select if you are unsure of your session count
The Back Lab
London, Princess Road, 65
Other: Boot Camp 30 mins (session X)
Boot Camp 60 mins (First session)
60 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 60 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 60 mins (First session)
Boot Camp 30 mins (Session 2)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 2)
Boot Camp 30 mins (Session 3)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 3)
Boot Camp 30 mins (Session 4)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 4)
Boot Camp 30 mins (Session 5)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 5)
Boot Camp 30 mins (Session 6)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 6)
Boot Camp 30 mins (Session 7)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 7)
Boot Camp 30 mins (Session 8)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 8)
Boot Camp 30 mins (Session 9)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Session 9)
Boot Camp 30 mins (Final session)
30 min
Boot camp course £785Includes:1.Course of 10 sessions (30 mins each)(Session 1 is 45 mins to cover allnecessary information and home exercises)2.Physiotherapy post-assessment joint with instructor (20 mins) 3.Post course home programme 4.&n
The Back Lab
London, Princess Road, 65
Boot Camp 30 mins (Final session)
Group Class 55 mins: Intermed/Advanced (10 dates) (£400)
55 min
The Back Lab
London, Princess Road, 65
Group Class 55 mins: Intermed/Advanced (10 dates) (£400)
Lower Back & Leg Massage (45 mins) £65
45 min
Massage that focuses on the muscles around the lower spine, hips, thighs and calves to release tension and knots
The Back Lab
London, Princess Road, 65
Lower Back & Leg Massage (45 mins) £65
Bespoke Massage (45 mins) £65
45 min
You can choose the areas that you would like to be released and the massage type. Your massage therapist & the lead Physiotherapist can also liaise to guide your treatment session
The Back Lab
London, Princess Road, 65
Bespoke Massage (45 mins) £65
Boot Camp Free Group Class (55 mins) £0
55 min
The Back Lab
London, Princess Road, 65
Boot Camp Free Group Class (55 mins) £0
Rehab session 30 mins £85 (10 sessions)
30 min
The Back Lab
London, Princess Road, 65
Rehab session 30 mins £85 (10 sessions)
Pilates 1:1 (Private session) 30 mins
30 min
The Back Lab
London, Princess Road, 65
Pilates 1:1 (Private session) 30 mins
Pilates 1:1 (Private session) 45 mins
45 min
The Back Lab
London, Princess Road, 65
Pilates 1:1 (Private session) 45 mins
Back Pain Consult and Treatment (45 mins) £120
45 min
The Back Lab
London, Princess Road, 65
Back Pain Consult and Treatment (45 mins) £120
Back Pain Follow-up Physiotherapy treatment (30 mins) £85
30 min
The Back Lab
London, Princess Road, 65
Back Pain Follow-up Physiotherapy treatment (30 mins) £85
Back Pain Follow-up Physiotherapy treatment (45 mins) £120
45 min
The Back Lab
London, Princess Road, 65
Back Pain Follow-up Physiotherapy treatment (45 mins) £120
Specialist spinal massage (60 mins) £85
60 min
The Back Lab
London, Princess Road, 65
Specialist spinal massage (60 mins) £85
Back Boot Camp Assessment (45 mins) £120
45 min
The Back Lab
London, Princess Road, 65
Back Boot Camp Assessment (45 mins) £120
Post Boot Camp Re-test (20 mins) £0
20 min
The Back Lab
London, Princess Road, 65
Post Boot Camp Re-test (20 mins) £0
Boot Camp Massage (60 mins) £0
60 min
The Back Lab
London, Princess Road, 65
Boot Camp Massage (60 mins) £0
Vagus Nerve Release (60 mins) £85
60 min
The Back Lab
London, Princess Road, 65
Vagus Nerve Release (60 mins) £85
Lymphatic Drainage (60 mins) £85
60 min
The Back Lab
London, Princess Road, 65
Lymphatic Drainage (60 mins) £85
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