Indulge in a breath of pure bliss and experience the revitalizing power of our Oxygen Bar with Aromatherapy - a sensory journey that renews your spirit and leaves you feeling invigorated. The Oxygen Bar delivers a continuous stream of pure, concentrated oxygen that you breathe in through a comfortable nasal cannula. This heightened oxygen intake boosts your energy levels, enhances mental clarity, and leaves you with an overall feeling of revitalization. Whether you seek a quick pick-me-up or a revitalizing session to combat fatigue, our Oxygen Bar is a perfect solution.

Oxygen Bar FAQs

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a tranquil oasis and immerse yourself in the healing powers of nature with our rejuvenating Salt Cave Session! The therapeutic benefits of halotherapy, or salt therapy, have been celebrated for centuries, and our Salt Cave Session harnesses these time-honored healing traditions to provide you with profound rejuvenation. With each breath, the micro-particles of pharmaceutical-grade salt permeate the air, gently cleansing your respiratory system and promoting better lung function. This natural detoxification process helps alleviate respiratory issues, allergies, and sinus congestion, leaving you with a newfound sense of clarity and ease in breathing. 

Salt Cave FAQs

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

The ionic detox is a therapy that uses negative ions to cleanse the body of toxins. The ions attach themselves to the toxins and then are flushed out through the feet, which are immersed in a saltwater bath. Most people can benefit from this therapy, as it is gentle and safe.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

For a healthier, happier you, surround your body with the proven effects of SoloCarbon far infrared heat to aid in detoxification, increase core body temperature, and temporarily lower blood pressure. Relax and enjoy the most immersive experience of highly effective far infrared so you can feel better, do more, and live fully.

• Highest quality and quantity of far infrared available

• Clinically verified to raise core body temperature

• Precise 9.4 microns wavelength for optimal body absorption

• Low EMF technology

Benefits include:

• Cellular level detox

•Improve mental clarity

•Disease prevention

•Stops current disease from thriving

•Boost the immune system

•Burns upwards of 200-600 calories in a 30-minute session.

•Reduced inflammation

•Reduced joint soreness

•Blood pressure reduction, regulation, and maintenance at a healthy level

•Better night's sleep

•Less brain fog

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a realm of rejuvenation and experience the powerful healing benefits of our Infrared Red Light Therapy Sauna! The science-backed benefits of infrared therapy are fully harnessed within the sauna's embrace. Infrared heat penetrates deep into your body, gently raising your core temperature, and promoting a host of healing effects. Muscles find release from tension and knots as the heat encourages increased blood circulation, delivering essential nutrients and oxygen throughout your system. The heightened circulation also aids in flushing out toxins, leaving you feeling thoroughly rejuvenated. Contact Us to reveal the numerous benefits of Red Light Therapy and Near, Mid, and Far Infrared.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a realm of rejuvenation and experience the powerful healing benefits of our Infrared Red Light Therapy Sauna! The science-backed benefits of infrared therapy are fully harnessed within the sauna's embrace. Infrared heat penetrates deep into your body, gently raising your core temperature, and promoting a host of healing effects. Muscles find release from tension and knots as the heat encourages increased blood circulation, delivering essential nutrients and oxygen throughout your system. The heightened circulation also aids in flushing out toxins, leaving you feeling thoroughly rejuvenated. Contact Us to reveal the numerous benefits of Red Light Therapy and Near, Mid, and Far Infrared.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Air Compression Therapy helps increase blood circulation in the lower legs, ankles, and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose veins. Receive your choice of 2 areas. Arm Sleeve, Waist Sleeve, Center body Sleeve, Leg Sleeves (1 pair). Great for Lymphatic Therapy and Athletic Recovery.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Air Compression Therapy helps increase blood circulation in the lower legs, ankles and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose veins. Receive 20 minutes for each area. A total of 60 minutes.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

It scans more than 190 biomarkers and identifies key biomarker areas of concern. It identifies biological coherence to more than 300 foods to help you make better dietary choices. Available in person and remote.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Rejuvenate your skin with our Light Therapy Facial! LED Light Therapy utilizes 7 different color LED lights to help with the following:

RED - generates collagen and smooths fine lines.

GREEN - ideal for sensitive skin with a cooling effect

BLUE - improves pigmentation and promotes relaxation

YELLOW - improves fine lines and breaks up red spots

PURPLE - repairs skin and fades spots

CYAN - promotes metabolism and reduces skin irritation

WHITE - increases elasticity and shrinks pores

Also provides thermal and cold misting. Thermal misting opens pores, promotes absorption, and promotes blood circulation. Cold misting provides sufficient moisture and is ideal for winding down.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

When the vibration machine shakes, your muscles reflexively contract rapidly. Even though this isn't under your conscious control, it still requires energy and causes you to burn calories. The high-frequency vibrations that are produced by the plate stimulate blood circulation and promote faster muscle contractions. This, in turn, gently forces the toxins and pathogens that are contained in lymph fluid into the nodes, thus improving lymph drainage.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

The report displays 13 Essential areas to give you a comprehensive understanding of your physical condition.
Tracks the following items:
Weight, Subcutaneous Fat, BMI, Muscle Mass, Muscle Rate, Body-Free Weight, Skeletal Weight, Protein, Body Age, Bone Mass, Body Water BMR (kcal), Visceral Fat, and Body Fat. Result pictures can be included:  Front, Back, Right side, Left side. 

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

We have an Integrative Health Practitioner available to go over ways to improve your overall health with a focus on diet, exercise, stress, SNS regulation, toxin removal, rest, PNS resetting, emotional balance, supplements, and a success mindset.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Embrace the invigorating power of our Cold Plunge - a refreshing escape into icy waters that rejuvenates your body and awakens your senses! The benefits of cold water immersion have been celebrated for centuries, and our Cold Plunge is designed to harness these age-old healing properties. When you expose your body to cold water, it triggers a natural physiological response known as vasoconstriction, where blood vessels contract to conserve heat. This action boosts circulation and oxygenation throughout your body, promoting quicker recovery after exercise, reducing inflammation, and relieving muscle soreness.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Embrace the invigorating power of our Cold Plunge - a refreshing escape into icy waters that rejuvenates your body and awakens your senses! The benefits of cold water immersion have been celebrated for centuries, and our Cold Plunge is designed to harness these age-old healing properties. When you expose your body to cold water, it triggers a natural physiological response known as vasoconstriction, where blood vessels contract to conserve heat. This action boosts circulation and oxygenation throughout your body, promoting quicker recovery after exercise, reducing inflammation, and relieving muscle soreness.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a realm of rejuvenation and experience the powerful healing benefits of our Infrared Red Light Therapy Sauna! The science-backed benefits of infrared therapy are fully harnessed within the sauna's embrace. Infrared heat penetrates deep into your body, gently raising your core temperature, and promoting a host of healing effects. Muscles find release from tension and knots as the heat encourages increased blood circulation, delivering essential nutrients and oxygen throughout your system. The heightened circulation also aids in flushing out toxins, leaving you feeling thoroughly rejuvenated. Contact Us to reveal the numerous benefits of Red Light Therapy and Near, Mid, and Far Infrared.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Step into a tranquil oasis and immerse yourself in the healing powers of nature with our rejuvenating Salt Cave Session! The therapeutic benefits of halotherapy, or salt therapy, have been celebrated for centuries, and our Salt Cave Session harnesses these time-honored healing traditions to provide you with profound rejuvenation. With each breath, the micro-particles of pharmaceutical-grade salt permeate the air, gently cleansing your respiratory system and promoting better lung function. This natural detoxification process helps alleviate respiratory issues, allergies, and sinus congestion, leaving you with a newfound sense of clarity and ease in breathing. 

Salt Cave FAQs

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Indulge in a breath of pure bliss and experience the revitalizing power of our Oxygen Bar with Aromatherapy - a sensory journey that renews your spirit and leaves you feeling invigorated. The Oxygen Bar delivers a continuous stream of pure, concentrated oxygen that you breathe in through a comfortable nasal cannula. This heightened oxygen intake boosts your energy levels, enhances mental clarity, and leaves you with an overall feeling of revitalization. Whether you seek a quick pick-me-up or a revitalizing session to combat fatigue, our Oxygen Bar is a perfect solution.

Oxygen Bar FAQs

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

The ionic detox is a therapy that uses negative ions to cleanse the body of toxins. The ions attach themselves to the toxins and then are flushed out through the feet, which are immersed in a saltwater bath. Most people can benefit from this therapy, as it is gentle and safe.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

For a healthier, happier you, surround your body with the proven effects of SoloCarbon far infrared heat to aid in detoxification, increase core body temperature, and temporarily lower blood pressure. Relax and enjoy the most immersive experience of highly effective far infrared so you can feel better, do more, and live fully.

• Highest quality and quantity of far infrared available

• Clinically verified to raise core body temperature

• Precise 9.4 microns wavelength for optimal body absorption

• Low EMF technology

Benefits include:

• Cellular level detox

•Improve mental clarity

•Disease prevention

•Stops current disease from thriving

•Boost the immune system

•Burns upwards of 200-600 calories in a 30-minute session.

•Reduced inflammation

•Reduced joint soreness

•Blood pressure reduction, regulation, and maintenance at a healthy level

•Better night's sleep

•Less brain fog

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Rejuvenate your skin with our Light Therapy Facial! LED Light Therapy utilizes 7 different color LED lights to help with the following:

RED - generates collagen and smoothes fine lines.

GREEN - ideal for sensitive skin with a cooling effect

BLUE - improves pigmentation and promotes relaxation

YELLOW - improves fine lines and breaks up red spots

PURPLE - repairs skin and fades spots

CYAN - promotes metabolism and reduces skin irritation

WHITE - increases elasticity and shrinks pores

Also provides thermal and cold misting. Thermal misting opens pores, promotes absorption, and promotes blood circulation. Cold misting provides sufficient moisture and is ideal for winding down.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Air Compression Therapy helps increase blood circulation in the lower legs, ankles, and feet. It is an effective treatment for pain and swelling caused by conditions associated with poor circulation, such as chronic venous insufficiency and varicose veins. Receive your choice of 2 areas. Arm Sleeve, Waist Sleeve, Center body Sleeve, Leg Sleeves (1 pair). Great for Lymphatic Therapy and Athletic Recovery.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

When the vibration machine shakes, your muscles reflexively contract rapidly. Even though this isn't under your conscious control, it still requires energy and causes you to burn calories. The high-frequency vibrations that are produced by the plate stimulate blood circulation and promote faster muscle contractions. This, in turn, gently forces the toxins and pathogens that are contained in lymph fluid into the nodes, thus improving lymph drainage.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Unleash your creative genius and banish negativity from your mind with the revolutionary BrainTap technology. At our Spa, the possibilities are limitless, and your potential knows no bounds. Immerse yourself in our cutting-edge audio sessions to tap into your body's innate healing capabilities. Feel revitalized, fully present, and ready to conquer any challenge that crosses your path.

Elevate your cognitive fitness, harness your intuition, and master the art of effective communication with loved ones and colleagues. Strengthen your bonds and cultivate long-lasting, healthy relationships.

Experience the profound impact of meditation using BrainTap's exclusive audio system. Embrace the present moment, bid farewell to negativity, and nurture patience and tolerance. Attain inner tranquility, heightened intuition, and self-awareness for a transformative journey toward a life of unparalleled fulfillment.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Unleash your creative genius and banish negativity from your mind with the revolutionary BrainTap technology. At our Spa, the possibilities are limitless, and your potential knows no bounds. Immerse yourself in our cutting-edge audio sessions to tap into your body's innate healing capabilities. Feel revitalized, fully present, and ready to conquer any challenge that crosses your path.

Elevate your cognitive fitness, harness your intuition, and master the art of effective communication with loved ones and colleagues. Strengthen your bonds and cultivate long-lasting, healthy relationships.

Experience the profound impact of meditation using BrainTap's exclusive audio system. Embrace the present moment, bid farewell to negativity, and nurture patience and tolerance. Attain inner tranquility, heightened intuition, and self-awareness for a transformative journey toward a life of unparalleled fulfillment.

Appointment is required due to limited space.

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage

Discover Restorative Yin Yoga in the Salt Cave at AWAKE Spa!

Immerse yourself in a unique wellness experience with our Restorative Yin Yoga sessions, set amidst the serene ambiance of our Salt Cave in Chambersburg, PA.

✨ Benefits of Restorative Yin Yoga in the Salt Cave: ✨

1️⃣ **Deep Relaxation:** Experience profound relaxation as you practice gentle poses that target deep connective tissues.

2️⃣ **Stress Relief:** Let go of daily stressors and tensions in the calming environment of our Salt Cave, promoting mental tranquility.

3️⃣ **Improved Flexibility:** Enhance your flexibility and mobility with gentle stretching postures designed to release tightness.

4️⃣ **Respiratory Health:** Benefit from halotherapy (salt therapy) as you breathe in the therapeutic salt-infused air, supporting respiratory wellness.

5️⃣ **Skin Rejuvenation:** Salt particles in the air can promote skin health, leaving you with a refreshed and radiant complexion.

Join us for a rejuvenating experience that nurtures both body and mind. Limited spots available for our Restorative Yin Yoga sessions in the Salt Cave. Book your session now and elevate your wellness journey!

Packages available for current and future sessions:

10 Pack - $150.00

Beginners welcome and Yoga Mats will be supplied.

Appointment is required due to limited space.

Call with any questions/concerns at 717-458-4028

• Type: Relaxation spa and Wellness spa
• Spa facilities: Infrared Sauna and Relaxation area
• Spa treatments: Body Treatments, Facial Treatments and Massage