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Opening hours

  • Sunday

    7:00 AM - 9:00 PM

  • Monday

    7:00 AM - 9:00 PM

  • Tuesday

    7:00 AM - 9:00 PM

  • Wednesday

    7:00 AM - 9:00 PM

  • Thursday

    7:00 AM - 9:00 PM

  • Friday

    7:00 AM - 9:00 PM

  • Saturday

    7:00 AM - 9:00 PM

About the company

Welcome to BiteSize Health. Our approach is simple: clear goals, expert guidance, and sustainable habits that you can put into practice right away. Whether you want to feel your best, move better, or learn smarter strategies for everyday health, bitesize health helps you progress step by step. Flexible booking, transparent pricing, and friendly support make getting started effortless. Take the next step toward a healthier, more confident you. Book your program or session with bitesize health today and turn small changes into lasting results.

Discounts & coupons

Promotions & coupons

1 x Free one2one PT session

Expiration date: February 28, 2026
Discount: -£40.00

Try a one2one Personal Training Session for FREE.

Our team

Claire McMurrough

Top services

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Post-Programme Personal Training

60 min

The One-to-One Follow-On Coaching Session is designed exclusively for clients who have completed an 8- or 10-week programme and want continued professional support without committing to another full block of coaching. These sessions provide structure

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Personal training for new Clients

60 min

The One-Off Fitness or Nutrition Session is designed for individuals seeking expert, personalised guidance without committing to a longer programme. It provides focused, practical support tailored to your immediate goals, whether that is refining you

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8 week Fitness Coaching program

60 min

This structured 8-week Fitness Coaching Program is designed to help you build strength, improve fitness, and develop consistent exercise habits with ongoing professional support. You will have one 60-minute coaching session each week, where we focus

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8 Week Nutrition Program

60 min

This structured 8-week Nutrition Programme is designed to help you improve energy, support fat loss, enhance health, and fuel performance without the stress of restrictive or complicated diets. The programme begins with a 60-minute online session, al

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10 week Combined Fitness & Nutrition program

60 min

The 10-Week Combined Fitness & Nutrition Programme is a fully personalised, evidence-based coaching experience designed to improve energy, health, body composition, physical performance, and long-term consistency. It integrates structured trainin

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