Coaching By Karsana
Opening hours
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Sunday
Day off
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Monday
7:30 AM - 7:00 PM
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Tuesday
7:30 AM - 5:30 PM
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Wednesday
7:30 AM - 5:30 PM
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Thursday
7:30 AM - 6:30 PM
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Friday
7:30 AM - 5:00 PM
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Saturday
Day off
About the company
CBK is your customized training resource to help you reach your health and fitness goals. As your coach, I believe that the best way to help you reach your health and fitness goals is through a tailored approach that helps you from wherever you’re at in life- not a one size fits all prescription! Depending on what you want and need- I am here to learn about you and help you get to where you want to be. I am so excited to meet you and I hope we can chat over the phone soon!Our team
Consult
Top services
Consult
60 min
30-45 minute in depth conversation with coach about goals, concerns, or questions!
Indivualized Remote Coaching
30 min
3-5 Remote Zoom Training Sessions/WeekA movement assessment + foundations period to learn movements safely and perform confidentlyA customized program with movements modified for your abilities
Reviews
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