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Coaching By Karsana

Opening hours

  • Sunday

    Day off

  • Monday

    7:30 AM - 7:00 PM

  • Tuesday

    7:30 AM - 5:30 PM

  • Wednesday

    7:30 AM - 5:30 PM

  • Thursday

    7:30 AM - 6:30 PM

  • Friday

    7:30 AM - 5:00 PM

  • Saturday

    Day off

About the company

CBK is your customized training resource to help you reach your health and fitness goals. As your coach, I believe that the best way to help you reach your health and fitness goals is through a tailored approach that helps you from wherever you’re at in life- not a one size fits all prescription! Depending on what you want and need- I am here to learn about you and help you get to where you want to be. I am so excited to meet you and I hope we can chat over the phone soon!

Our team


Top services

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60 min

30-45 minute in depth conversation with coach about goals, concerns, or questions!

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Indivualized Remote Coaching

30 min

3-5 Remote Zoom Training Sessions/WeekA movement assessment + foundations period to learn movements safely and perform confidentlyA customized program with movements modified for your abilities


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