StreetDance/Hiphop/Contemporary/Jazz/MusicalTheatre

Dance lesson plan

Before your first lesson we will discuss your dance experience up to date, create a structure for your lessons tailored to you based on your ability, aims/goals.

-dance style knowledge, foundations/grooves and technique

-breaking down moves/steps with isolations/rhythms

-creating combinations of moves/steps

-learning short routines based on the style of dance/dance level

-freestyle, improvisation inc movement, grooves and vibes

-end of session reflection/evaluation

*NEW* Dance tutorial videos 

Online dance tutorials that allow you to pause, rewind and replay lessons. Learn at your own pace, in your own space.

New videos uploaded each month - access via Dropbox

1 tutorial per month £12

2 per month £20

Package x4 tutorials per month £30

Once payment is received you will be added to the dropbox and will receive an invitation link via email within 24hours, videos added every Wednesday 

Livestream dance class 1hr

(Zoom link sent out 1hr before the class starts)

Exercise based strengthening & conditioning sessions to help you work towards and achieve your fitness goals

Lesson Plan

Before your first session we will discuss your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals.

-strengthening/conditioning exercises for specific muscle groups

-pulse raisers, cardio, low/high intensity drills/circuits, combos

-stretching the muscles groups being worked

Benefits

-toning/firming muscles -excessive weight loss

-body alignment -increase in flexibility

-reduce causes of injuries

-create a healthy lifestyle & better wellbeing

A creative therapy and personal development session designed to help you discover and tune in to your authentic self and most inner being. 

-conversations

-self reflection/evaluation

-mind-setting

-tools to implement into your lifestyle, daily rituals/habits to create your own tool kit and improve/evolve in your current settings

-knowledge to lead you through your own journey to living in your best self 

A creative therapy and personal development session designed to help you discover and tune in to your authentic self and most inner being. 

Session plan

Internal work, therapy, healing, & self expression through movement using conversation, visualisation, & sound to navigate.

This session is a creative dance expression for all bodies 

There is the use of different creative devices to help form and explore your own personal vocabulary of movement as you journey into..

Exercise based strengthening & conditioning sessions to help you work towards and achieve your fitness goals

Lesson Plan

Before your first session we will discuss your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals.

-strengthening/conditioning exercises for specific muscle groups

-pulse raisers, cardio, low/high intensity drills/circuits, combos

-stretching the muscles groups being worked

Benefits

-toning/firming muscles -excessive weight loss

-body alignment -increase in flexibility

-reduce causes of injuries

-create a healthy lifestyle & better wellbeing

Exercise based strengthening & conditioning sessions to help you work towards and achieve your fitness goals

Lesson Plan

Before your first session we will discuss your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals.

-strengthening/conditioning exercises for specific muscle groups

-pulse raisers, cardio, low/high intensity drills/circuits, combos

-stretching the muscles groups being worked

Benefits

-toning/firming muscles -excessive weight loss

-body alignment -increase in flexibility

-reduce causes of injuries

-create a healthy lifestyle & better wellbeing

StreetDance/Hiphop/Contemporary/Jazz/MusicalTheatre

Dance lesson plan

Before your first lesson we will discuss your dance experience up to date, create a structure for your lessons tailored to you based on your ability, aims/goals.

-dance style knowledge, foundations/grooves and technique

-breaking down moves/steps with isolations/rhythms

-creating combinations of moves/steps

-learning short routines based on the style of dance/dance level

-freestyle, improvisation inc movement, grooves and vibes

-end of session reflection/evaluation

Exercise based strengthening & conditioning sessions to help you work towards and achieve your fitness goals

Lesson Plan

Before your first session we will discuss your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals.

-strengthening/conditioning exercises for specific muscle groups

-pulse raisers, cardio, low/high intensity drills/circuits, combos

-stretching the muscles groups being worked

Benefits

-toning/firming muscles

-excessive weight loss

-body alignment -increase in flexibility

-reduce causes of injuries

-create a healthy lifestyle & better wellbeing

50% deposit for all services if not paid in full at time of booking

Performance fee *per performance*

    (depending on type of event/requirements)

    *Plus travel if outside of London*

Filming

(fees in brackets non commercial work)

     *Plus travel if outside of London*

Anything on a larger scale please send enquiry with full details to melissakbravo@hotmail.com

Fees start from £50

This session is specifically for those working towards a personal project, competition, audition, wedding/birthday performance, creative video etc - who want me to create a personalised choreographed piece / or want me to learn and teach a set choreographed piece.

*please confirm full details before booking as fees vary*

What is your budget? What is the project? What style of dance? What song/s? How long is the piece required? When do you need it by? Do you require any additional services? e.g extra dancers, movement direction, videographer/photographer?, venue? (additional fees for sourcing/producing)

Choreography fees 

(fees in brackets are for non-commercial work)

*Payment is to be made upon confirmation of request, teaching fee in not included*

£50 idea/concept (30seconds)

£100 (£75) short choreo set (up to 1 minute)

£200 (£150) half length choreo set (up to 2 minutes) *my choreography only*

£300 (200) full length choreo set (up to 4 minutes) *my choreography only*

Teaching/Rehearsals

£120 (up to 2 hours)

Half day (up to 4 hours) £180

Full day (up to 8 hours) £280

(10% off day rates if booked/paid with choreography fee)

Artistic/Movement Direction

£70 (up to 2 hours)

Half Day (up to 4 hours) £100

Full Day (up to 8 hours) £160

(10% off day rates if booked/paid with choreography fee)

Additional Services

Booking dancers, studios, photographer, videographer, photography, venue, stylist, make-up artist etc

Fees starting from £25 (does not include the artist, or providers fee)

Package £150

Packages must be paid in advance

T&C

Bookings

Bookings are on a first come first served basis and must be scheduled in through the booking system to be confirmed 

Payments 

Cash or PayPal 

All first time bookings must be paid online when booking

Packages must be paid in full before your lesson starts

Studio hire must be arranged/booked at least 1 week in advance and paid at the time of booking this service**

Paypal

If you do not have a paypal account you can pay by card, just select the paypal option at checkout then select 'guest' on the paypal page, it will then allow you to enter your bank details. If you’re paying by PayPal you must make payment when making your booking, otherwise your booking will be automatically cancelled.

Cash

If paying by cash at the lesson select the option 'pay later' this option is for payment by cash only

Cancellations/Rescheduling

If you need to cancel your lesson/session please do so within 24 hours of the start time. If you fail to do so you will still be charged the full fee for your unattended lesson. Alternatively you can reschedule your booking for another time/day (subject to availability)

Late fee! 

If a payment is not made within 24 hours of the start of your lesson/package you will be charge an additional 15% of your total amount (rounded to the nearest £)

StreetDance/Hiphop/Contemporary/Jazz/MusicalTheatre

Dance lesson plan

Before your first lesson we will discuss your dance experience up to date, create a structure for your lessons tailored to you based on your ability, aims/goals.

-dance style knowledge, foundations/grooves and technique

-breaking down moves/steps with isolations/rhythms

-creating combinations of moves/steps

-learning short routines based on the style of dance/dance level

-freestyle, improvisation inc movement, grooves and vibes

-end of session reflection/evaluation

StreetDance/Hiphop/Contemporary/Jazz/MusicalTheatre

Dance lesson plan

Before your first lesson we will discuss your dance experience up to date, create a structure for your lessons tailored to you based on your ability, aims/goals.

-dance style knowledge, foundations/grooves and technique

-breaking down moves/steps with isolations/rhythms

-creating combinations of moves/steps

-learning short routines based on the style of dance/dance level

-freestyle, improvisation inc movement, grooves and vibes

-end of session reflection/evaluation