Elevate Recovery
Opening hours
-
Sunday
Day off
-
Monday
Day off
-
Tuesday
1:00 PM - 4:15 PM
-
Wednesday
Day off
-
Thursday
Day off
-
Friday
Day off
-
Saturday
9:00 AM - 1:00 PM
About the company
Elevate Recovery is Teeside's dedicated destination for sport-focused recovery and performance. Whether you’re an athlete, weekend warrior, or just getting back into training, we help you feel fresher, move better, and stay ready for what’s next.Our signature Elevate Recovery sessions are tailored to your goals—supporting post-workout recovery, improving mobility, and helping reduce the risk of overuse and fatigue. We listen to what your body needs and create a clear, practical plan to keep you training consistently and confidently.Expect a welcoming space, flexible appointments, and straightforward guidance you can use between sessions. From match prep to bounce-back days, we keep recovery simple, effective, and built around your sport.Ready to elevate your game? Book your mobile Elevate Recovery session today and stay one step ahead of your next challenge.Our team
Grace Allen
Grace Allen
Top services
Sports Massage
45 min
Unlock peak performance with Sports Massage from Elevate Recovery. Each session is tailored to your training cycle, blending deep tissue, trigger-point therapy, myofascial release, and assisted stretching to reduce muscle tension, improve mobility, a
Recovery and Maintenance Massage
45 min
Recovery and Maintenance Massage is a targeted, therapist-led session designed to accelerate healing, reduce pain, and sustain peak performance. Ideal between training cycles or demanding workweeks, it improves mobility, circulation, and nervous-syst
Pre/Post Event Massage
30 min
Pre/Post Event Massage primes bodies before competition and accelerates recovery afterward. Our licensed therapist delivers targeted sports massage, assisted stretching, and myofascial techniques to boost circulation, enhance mobility, and reduce inj
Deep Tissue and Recovery
45 min
Deep Tissue and Recovery is a targeted therapeutic session designed to relieve chronic tension, accelerate healing, and restore mobility. Ideal for athletes to desk workers, each session is tailored to your goals and pain points, with optional assist
Reviews
0 reviews