MOVE4EVER
Contacts
Book nowOpening hours
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Sunday
10:00 AM - 12:00 PM
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Monday
6:00 PM - 9:00 PM
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Tuesday
6:00 PM - 9:00 PM
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Wednesday
9:00 AM - 6:00 PM
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Thursday
6:00 PM - 9:00 PM
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Friday
6:00 PM - 9:00 PM
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Saturday
9:00 AM - 12:00 PM
About the company
Essentrics is a full body fitness program where all 650 muscles are being dynamically stretched and strenghtened. Benefits are: more mobility, flexibility, overall strength, lean and long muscles, improved posture, pain release. My classes are joyfull, respectfull for all ages, men and woman. With music of all the world we will work on your personal fitness goals.Our team
Elisa
MOVE4EVER
AMSTERDAM, Tweede Boerhaavestraat, 63-H
Elisa
Essentrics is a full body fitness program where all 650 muscles are being dynamically stretched and strenghtened. Benefits are: more mobility, flexibility, overall strength, lean and long muscles, improved posture, pain release. My classes are joyfull, respectfull for all ages, men and woman. With music of all the world we will work on your personal fitness goals.
Top services
Essentrics groepsles Beginners-Mediate
60 min
Essentrics is a full body fitness program where all 650 muscles are being dynamically stretched and strengthened. Benefits are: more mobility, flexibility, overall strength, lean and long muscles, improved posture, pain release. My classes are joyfu
MOVE4EVER
AMSTERDAM, Tweede Boerhaavestraat, 63-H
Essentrics groepsles Beginners-Mediate
Essentrics is a full body fitness program where all 650 muscles are being dynamically stretched and strengthened. Benefits are: more mobility, flexibility, overall strength, lean and long muscles, improved posture, pain release. My classes are joyful, respectful for all ages, men and woman. With music of all the world we will work on your personal fitness goals.Performed on bare feet, with no weights. Standing, with chair/barre and on floor (mat and towel).
5+1 Strippenkaart | Essentrics groepsles Beginners-Mediate
60 min
Essentrics is a full body fitness program where all 650 muscles are being dynamically stretched and strengthened. Benefits are: more mobility, flexibility, overall strength, lean and long muscles, improved posture, pain release. My classes are joyfu
MOVE4EVER
AMSTERDAM, Tweede Boerhaavestraat, 63-H
5+1 Strippenkaart | Essentrics groepsles Beginners-Mediate
Essentrics is a full body fitness program where all 650 muscles are being dynamically stretched and strengthened. Benefits are: more mobility, flexibility, overall strength, lean and long muscles, improved posture, pain release. My classes are joyful, respectful for all ages, men and woman. With music of all the world we will work on your personal fitness goals.Performed on bare feet, with no weights. Standing, with chair/barre and on floor (mat and towel).
Reviews
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