Gameday's Youth Sports Performance Program for 1st and 2nd graders is designed to build overall confidence and introduce them to the FUNdementals of youth fitness!  Our exclusive program focuses on strength, speed, agility, and mindset.  With our program your child will:

Gameday’s training programs are comprised of drills, exercises, and games that WILL enhance your athlete’s strength, speed, agility, coordination, balance, reaction times and most importantly, their CONFIDENCE!

Only $99 for 1x per week or $139 for unlimited weekly sessions!

The Gameday Sports Performance Training Program focuses on MINDSET, AGILITY, STRENGTH, & SPEED (M.A.S.S). It is designed to help your youth athlete reach their athletic goals faster than ever before! This dynamic and energetic program is led by Mike Ellis, our Sports Performance Coach. Gameday M.A.S.S combines various training techniques such as interval training, plyometrics, and sprints to push their limits and maximize results.

Sign your child up today for Gameday M.A.S.S. and let them experience the thrill of sports performance training like never before. 

Only $99 for 1x per week and $139 for unlimited sessions weekly (per month)!  There are only 100 Founder's Memberships available!

Give your Middle School Athlete the EDGE over the competition!  The Gameday Sports Performance Training Program focuses on MINDSET, AGILITY, STRENGTH, & SPEED (M.A.S.S). It is designed to help your youth athlete reach their athletic goals faster than ever before! This dynamic and energetic program is led by Mike Ellis, our Sports Performance Coach. Gameday M.A.S.S combines various training techniques such as interval training, plyometrics, and sprints to push their limits and maximize results.

 Sign your child up today for Gameday M.A.S.S. and let them experience the thrill of sports performance training like never before. 

Only $99 for 1x per week and $139 for unlimited!  There are only 100 Founder's Memberships available!

IRON SHARPENS IRON!  Your high school athlete will THRIVE with our Sports Performance Program!  Here they will experience high energy training with like minded athletes!

Reducing inflammation, swelling, and painSupporting your immune system and lowering blood pressureHelping with recovery after an injury or exercisePromoting weight loss and improving insulin sensitivityIncreasing energy levels and releasing endorphinsBoosting your mood and triggering resilienceImproving your discipline and stress managementImproving your sleep and skin health

Deep penetrating red light therapy restores normal mitochondrial functioning by stimulating the production of adenosine triphosphate (ATP). The increase in ATP production energizes our body's cellBenefits of Redlight Therapy include:

-Faster Muscle Recovery

-Increased Energy

-Reduced Inflammation

-Reduced Pain

-Decreased Cellular Aging

-Boosted Immunity

-Increased Collagen

-Boosted Metabolisms to perform their specialized functions, repair themselves, and replicate.

Monday-Thursday 3-5 and Saturday 8-12Sharpen your LAX SkillsFREE for Members!  $40 month Non-Members

Give your Athlete the EDGE over the competition!  The Gameday Sports Performance Training Program focuses on MINDSET, AGILITY, STRENGTH, & SPEED (M.A.S.S). It is designed to help your youth athlete reach their athletic goals faster than ever before! This dynamic and energetic program is led by Mike Ellis, our Sports Performance Coach. Gameday M.A.S.S combines various training techniques such as interval training, plyometrics, and sprints to push their limits and maximize results.

Sign your child up today for Gameday M.A.S.S. and let them experience the thrill of sports performance training like never before. 

Only $99 for 1x per week and $139 for unlimited!  There are only 100 Founder's Memberships available!

Rent 2000 square foot of turf.  This is ideal for small group training, clincs, team training for up to 25 ATHLETES.

Rent our 4000 square foot indoor turf space.  

Cricket Lane rental includes use of one lane with/without Cricket Bowling machine.  If cricket players wish to use the full turf and/or half turf they must select Turf rental within the booking system. 

LEARN THE FUNDAMENTALS OF HITTING:

o STANCE

o BALANCE

o BAT PATH

o TIMING

TOP

LUMBER

BATS

DATES:

SATURDAY, FEBRUARY 24

SATURDAY, MARCH 2

SATURDAY, MARCH 9

SATURDAY MARCH 16

TIMES:

9AM - 10:30AM - 6 - 9YR OLD

10:30AM - 12PM - 10- 13YR OLD

COST:

o FULL PRICE: $300 (MEMBERS

NON- MEMBERS

o EARLY BIRD SPECIAL (MEMBERS

ONLY): $260 (SIGN UP BY, WEDNESDAY, FEBRUARY 7TH)

o SIBLING DISCOUNT: $270

This camp is designed to incorporate group style training while learning the essentials of baseball. In this camp we will go over all three parts of the game-

The first day of camp will consist of pitching and fielding, where we will go over throwing routines as well as run through many drills that can be implemented at anytime on the field.

The second day of camp we will focus on the offensive side of the game, hitting and base running. We will go through a high level hitting routine and teach the kids how to consistently swing fast and develop bat to ball skills.

This camp will be loose and fun, but the kids will come out with more knowledge about the game of baseball than they came in with.

Cricket Lane rental includes use of one lane with/without Cricket Bowling machine.  If cricket players wish to use the full turf and/or half turf they must select Turf rental within the booking system.

The 2 day camp will focus on the fundamentals of both shooting and goalie play.

Each day will start with positional instruction, where coaches Drew and Kevin will split up the athletes into goalies and offensive players. This portion will slow down the game for each athlete and instruct them on the mechanics + fundamentals of their position. 

After the position work, the athletes will come together and compete against one another. There will be fun games, competitions, and even gear giveaways at the end for the top performers in each age bracket. 

How do we stretch? Is foam rolling effective? What is the best method to increase our functional range of motion? Experience science-based flexibility and mobility through our transformative workshop hosted by Coach Mike to answer these common questions hands on in-person and much more . Learn effective stretching and techniques, optimising your functional range. Based on a neuro-fascia-muscular approach to movement, our workshop will prepare you for better balance, flexibility, stability, and strength, guarding against injuries and overuse also.

You will learn to integrate functional flexibility into your warm up, conditioning, and cooldowns – tailored for diverse abilities and group exercises. Begin with our training sequences and foundational techniques to implement this approach straight away in your existing training and level up on the playing field!