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Heal Body Mind Spirit

Opening hours

  • Sunday

    Day off

  • Monday

    10:00 AM - 4:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    10:00 AM - 6:00 PM

  • Friday

    10:00 AM - 4:00 PM

  • Saturday

    Day off

About the company

Using Holistic & Ayurvedic massage techniques, marma point therapy & energy medicine,these wellness treatments create a harmony of body,mind,spirit & emotion.Our body has the capability to heal, relax, rejuvenate & repair with the assistance of alternative therapies. By enhancing your well-being, it will increase your mood, energy, sleep and overall enjoyment in life. Our services allow the client to reach a deep meditative calm, reduce muscle tension,anxiety,stress and leaves you deeply relaxed

Our team

Michelle Watson

Top services

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Ayurvedic Indian Head Massage (Shiro Abhyanga)

60 min

A deeply relaxing massage of the back, shoulders , neck, arms, hands, face, ears and scalp.This ancient therapeutic massage uses systematic techniques for activating marmas in your body, creating  lymphatic drainage & detoxification.  M

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Ayurvedic Foot Massage (Padabhyanga)

60 min

This massage is beneficial to anyone who is constantly on their feet, with soreness and aches. Anyone who is looking for a rebalance of energy within their body and this massage is used a preventative measure for stress & relaxation.The Ayurvedic

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Rejuvenating Face Massage (Mukha Abhyanga)

60 min

This relaxing massage reduces tension build up in the  facial muscles as Marma points are stimulated.  As stress is reduced,  tone * circulation are improved, combatting facial lines and strengthening capillaries. Use on a regular basi

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Relaxation Massage 90 min

90 min

Swedish Massage techniques are used ranging from light to moderate to deep pressure. Each massage is unique to the individual. Massage strokes are used to reduce  muscle tension and activate the parasympathetic nervous system, allowing the body

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Relaxation Massage 60 min

60 min

Swedish Massage techniques are used ranging from light to moderate to deep pressure. Each massage is unique to the individual. Massage strokes used to reduce  muscle tension and activate the parasympathetic nervous system, allowing the body to r

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Usui Reiki (Energy Medicine)

65 min

With a series of hand positions, energy is passed through the practitioner. In turn, your parasympathetic nervous system will naturally re-calibrate any low energy vibrations. Thus, triggering your body to self heal. Energy blocks are released and le

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Lomi Lomi

60 min

A Hawaiian inspired massage using long seamless strokes. Gentle flowing, yet deep pressure is applied to two different parts of your body simutaneously. Continuous full body and under-body techniques help free your energy flow. Sending your mind and

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PRODUCT: Ayurvedic Copper cup

5 min

100% Ayurvedic Copper cupA healthy morning routine - drink copper infused water (known as "Tamra Jal" in Ayurvedic medicine)* Fill up your cup at night and let it sit. ( @ least for 8 hours) Upon waking drink the water on an empty stomachHealth

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HOT & COLD Stone Massage 90 min

90 min

Ready to try an new experience?Now offering a massage service including both Hot and Cold stones!Smooth heated basalt stones combined with warm oil are incorporated into each massage stroke, stimulating deeper tissue and profound relaxation.Chilled m

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Hot Stone Massage 60 min

60 min

Smooth heated basalt stones combined with warm oil are incorporated into each massage stroke, stimulating deeper tissue and profound relaxation.This massage will be on the Upper body, face, hands, arms and scalp.

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Hot Stone Massage 90 min

60 min

Smooth heated basalt stones combined with warm oil are incorporated into each massage stroke, stimulating deeper tissue and profound relaxation.*This massage will include the whole body

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PRODUCT :Ayurvedic Tongue Scraper

5 min

- 100% copper- Anitmicrobial properties- Flexible handle- Wide scraping edgeAdd this daily habit to your morning routine, Reduces bad breath, reduces bacteria buildup, improves and stimulates digestion, improves taste ,reduces cavities and gum d

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PRODUCT : Jersey Milk Soap

5 min

Handcrafted in small batches straight from my homestead.The milk comes directly from my jersey cow "sizzle", fresh each day!  Ingredients: Raw cows milk- contains vitamin A (retinol)  has anti-aging and brightening effec

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PRODUCT: Dandelion Salve

5 min

Handpicked & Handcrafted from our homesteadIngredients: Dandelion infused oil ( infused 4 weeks) organic dandelions foraged from my propertyExtra Virgin Olive oil - moisturizes the skin, helps strengthen tissues, antioxidant propertiesBeeswax - (

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Gift Certificate

5 min

Looking for a way to support your partner, family member or a dear friends health?Looking for a gift for the person who never takes time for themselves, needs a pick me up or a quiet moment ?A gift certificate is the perfect way to show you care.&nbs

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