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Mind Body Spirit

Opening hours

  • Sunday

    Day off

  • Monday

    5:00 AM - 8:00 PM

  • Tuesday

    5:00 AM - 8:00 PM

  • Wednesday

    5:00 AM - 8:00 PM

  • Thursday

    5:00 AM - 8:00 PM

  • Friday

    5:00 AM - 8:00 PM

  • Saturday

    9:00 AM - 2:00 PM

About the company

Gut, mental, and physical health are all linked. At Mind-Body-Spirit: Holistic Health & Wellness, we focuses on helping you navigate all three so you can live your best life.

Our team

Vic

Top services

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Free Consultation (Virtural)

60 min

Let's get to know each other! At your free consultation we will talk about your personal goals, current lifestyle, exercises you love and hate, and run through a few physical assessments to see where you're at.

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Free Consultation (In-Person)

60 min

Let's get to know each other! At your free consultation we will talk about your personal goals, current lifestyle, exercises you love and hate, and run through a few physical assessments to see where you're at.

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Personal Training Session (In-Person)

60 min

1 hour personal training session in person at location of choice

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Personal Training Session (Virtual)

60 min

1 hour virtual training session

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