Mela Berger
Opening hours
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Sunday
9:00 AM - 7:00 PM
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Monday
9:00 AM - 7:00 PM
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Tuesday
9:00 AM - 7:00 PM
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Wednesday
9:00 AM - 7:00 PM
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Thursday
9:00 AM - 7:00 PM
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Friday
9:00 AM - 7:00 PM
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Saturday
9:00 AM - 7:00 PM
About the company
My goal is to help people experience optimal health physically, emotionally, intellectually and spiritually.Mela has over 40 years of training and experience. Ms. Berger specializes in The Rolf Method of Structural Integration, Wellness Coaching, Food/Nutrition, Emotional Balancing, and Movement. She is the founder and director of The International Institute Of Healing & Cultural Arts. Mela is Board Certified by the International Association of Trauma Professionals, International Association of Structural Integrators, National Certification Board of Therapeutic Massage and Bodywork in the United States. She is a graduate of Arizona Trauma Institute, International Professional School of Bodywork, International Academy of Neuromuscular Therapy and The National Academy of Sports Medicine, United States International University, San Diego Mesa College, University of San Diego.Our team
BARBADOS
Mela Berger
St Philip, Saint Philip, Shark Hole
BARBADOS
NEW YORK
Mela Berger
St Philip, Saint Philip, Shark Hole
NEW YORK
SAN DIEGO
Mela Berger
St Philip, Saint Philip, Shark Hole
SAN DIEGO
CHICAGO
Mela Berger
St Philip, Saint Philip, Shark Hole
CHICAGO
Top services
AQUATIC BODYWORK
90 min
The support of water takes weight off the vertebrae and allows the spine to be moved in ways impossible on land. Gentle, gradual twists and pulls relieve the pressure a rigid spine places on nerves and helps undo any dysfunctioning this pressure can
Mela Berger
St Philip, Saint Philip, Shark Hole
AQUATIC BODYWORK
ROLF METHOD OF STRUCTURAL INTEGRATION
50 min
is a scientifically validated body therapy. Unlike massage, “SI” focuses not on the muscles but on their protective layer, called fascia (also known as connective tissue). “SI” aligns and balances the body by lengthening and repositioning the fasci
Mela Berger
St Philip, Saint Philip, Shark Hole
ROLF METHOD OF STRUCTURAL INTEGRATION
SOMATO-EMOTIONAL RELEASE
50 min
Deeply-held attitudes and beliefs are reflected within your physical structure and function. This treatment reaches beyond the physical level. It explores the emotional body and the psychological component involved in working with the physical bod
Mela Berger
St Philip, Saint Philip, Shark Hole
SOMATO-EMOTIONAL RELEASE
MAYA ABDOMINAL MASSAGE
50 min
Realigns the uterus to restore hormonal and other vital flows as well as proper position of organs in the abdomen. An effective, external treatment for fibroids, migraines, low back pain, endometriosis, painful, irregular menstruation and ovulati
Mela Berger
St Philip, Saint Philip, Shark Hole
MAYA ABDOMINAL MASSAGE
SENSORY REPATTERNING
50 min
You will experience stretching, rhythmic compression, rocking and mobilization similar to yoga and shiatsu.  This therapeutic modality, based on the work of Dr. Milton Traeger is quite different than conventional massage and creates freedom in the
Mela Berger
St Philip, Saint Philip, Shark Hole
SENSORY REPATTERNING
NEUROMUSCULAR THERAPY
50 min
Neuromuscular therapy is used to locate spasms and hypercontraction in tissue; eliminate trigger points that can cause pain; restore postural alignment, proper biomechanics and flexibility to tissue; rebuild the strength of injured tissue; and assis
Mela Berger
St Philip, Saint Philip, Shark Hole
NEUROMUSCULAR THERAPY
THAI MASSAGE/SHIATSU 
50 min
Blocked meridian points are cleared using pressure exerted with fingers, thumbs, hands, forearms, elbows, and feet. Yoga-like stretches and a rocking motion are integral parts of the treatment. Once stagnated energy is flowing freely, tensed muscle
Mela Berger
St Philip, Saint Philip, Shark Hole
THAI MASSAGE/SHIATSU 
HEALTH & WELLNESS MENTORING - REMOTE SESSION
45 min
Phone, Skype, FaceTime or E-mail Please book remote sessions in the Barbados location.
Mela Berger
St Philip, Saint Philip, Shark Hole
HEALTH & WELLNESS MENTORING - REMOTE SESSION
HEALTH & WELLNESS MENTORING - 5 REMOTE SESSIONS
45 min
SAVE $25 WHEN YOU BOOK 5 SESSIONS Phone, Skype, FaceTime or E-mail Please book remote sessions in the Barbados location.
Mela Berger
St Philip, Saint Philip, Shark Hole
HEALTH & WELLNESS MENTORING - 5 REMOTE SESSIONS
CORPORATE HEALTH & WELLNESS COACHING - SINGLE SESSION
60 min
$50/Person - minimum 4 people Contact us to book groups larger than 4
Mela Berger
St Philip, Saint Philip, Shark Hole
CORPORATE HEALTH & WELLNESS COACHING - SINGLE SESSION
INERSIZE
45 min
A unique blend of Pilates, Bartenief, Qi Gong, Yoga and other stretches. Improves core strength, flexibility, posture, mental clarity, lung capacity, energy level & general fitness. Inercise is great pain reliever.
Mela Berger
St Philip, Saint Philip, Shark Hole
INERSIZE
Holistic Whole Package
180 min
1 Bodywork session • 1 Coaching session (in person) • 1 hour Remote coaching sessions (phone, email or Skype)
Mela Berger
St Philip, Saint Philip, Shark Hole
Holistic Whole Package
HEALTH & WELLNESS MENTORING - 5 IN PERSON SESSIONS
45 min
SAVE $50 WHEN YOU BOOK 5 SESSIONS! Book the first session now and we will schedule subsequent sessions after the first session or contact us to book in advance.
Mela Berger
St Philip, Saint Philip, Shark Hole
HEALTH & WELLNESS MENTORING - 5 IN PERSON SESSIONS
HEALTH & WELLNESS MENTORING - IN-PERSON SESSION
45 min
Mela Berger
St Philip, Saint Philip, Shark Hole
HEALTH & WELLNESS MENTORING - IN-PERSON SESSION
Reviews
2 reviews