Mend Loft
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
11:00 AM - 7:00 PM
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Tuesday
8:30 AM - 7:00 PM
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Wednesday
Day off
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Thursday
8:30 AM - 6:30 PM
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Friday
9:00 AM - 4:00 PM
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Saturday
10:00 AM - 3:00 PM
About the company
Mend Loft is a private space located in the Cannon Beach Sandpiper Square building. We offer individual coaching and group classes forpostural alignment therapy, functional fitness and mindful movement. We help you reclaim your balance and the freedom to move well again.Get your bounce back, enjoy pain free living!Our team
Laura Warf
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Laura Warf
Mend FunFit
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Mend FunFit
Mend Reset and Restore
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Mend Reset and Restore
Mend ReAlign
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Mend ReAlign
Top services
Initial Postural Assessment
90 min
We take the time to review of your health history and current posture to decode your body’s signals. We will establish the best starting point and the pathway of least resistance into the body for pain free living and improved performance. Revie
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Initial Postural Assessment
Mend ReAlign
60 min
Realign your body from head to toes. Stay happy, healthy, and active with exercises that reduce your risk of injury and decrease the wear and tear on your musculoskeletal system. Explore postural alignment exercises and the fundamentals of the Egoscu
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Mend ReAlign
60-Minute Posture Alignment Therapy Follow-up
60 min
Typically, you will come back for re-evaluation one to three weeks after your first visit. Continued posture alignment follow-up sessions are one hour in length and are scheduled based on your individual needs and progress. Each follow-up session in
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
60-Minute Posture Alignment Therapy Follow-up
Mend Reset and Restore
60 min
Even the strongest athletes need recovery time to perform at their best. Building recovery time into any exercise program is important because continuous stress of any kind can weaken us.Adequate rest and recovery allows the body and mind to adapt to
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Mend Reset and Restore
30-Minute Posture Alignment Therapy Follow-up
30 min
Continued posture alignment follow-up sessions are scheduled based on your individual needs and progress. This appointment will highlight specific parts of your personalized program to ensure you are doing your exercises well and make any necessary a
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
30-Minute Posture Alignment Therapy Follow-up
Mend FunFit
60 min
Posture therapy reminds us to straighten then strengthen.Once your posture is aligned and you are well recovered from pain or injury, you may like to progress to functional fitness classes to keep your body in motion. Trying to strengthen a body that
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Mend FunFit
Fitness Assessment
90 min
Review your health history to establish the starting point and set objectives to create the best plan for your needs, goals and abilities.The assessment is a 90-minute one-on-one initial fitness assessment to:Benchmark your current strength and flexi
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
Fitness Assessment
30-Minute Fitness Coaching Follow-Up
30 min
Continued fitness coaching follow-up sessions are scheduled based on your individual needs and progress. This appointment will highlight specific parts of your personalized program to ensure you are doing your exercises well, answer questions and mak
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
30-Minute Fitness Coaching Follow-Up
60-Minute Fitness Coaching Follow-Up
60 min
Continued fitness coaching follow-up sessions are scheduled based on your individual needs and progress. This appointment will help you practice your personalized program to ensure you are doing your exercises well and make any necessary additions or
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
60-Minute Fitness Coaching Follow-Up
45-Minute assisted stretching-myofascial release
45 min
45 minutes session of assisted stretching, myofascial release and body work, which is perfect for targeting specific areas of tightness or tension, and to release and relax.
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
45-Minute assisted stretching-myofascial release
30-Minute assisted stretching-myofascial release
30 min
30 minutes session of assisted stretching, myofascial release and body work, which is perfect for targeting specific areas of tension, and to release and relax.
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
30-Minute assisted stretching-myofascial release
60-Minute assisted stretching-myofascial release
60 min
60 minutes session of assisted stretching, myofascial release, energy balancing and body work, which is perfect for targeting specific areas of tightness or tension, and to release and relax.
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
60-Minute assisted stretching-myofascial release
90-Minute assisted stretching-myofascial release
90 min
90 minutes session of assisted stretching, myofascial release, energy balancing and body work, which is perfect for targeting specific areas of tightness or tension, and to release and relax.
Mend Loft
Cannon Beach, 172 North Hemlock Street, Suite 12
90-Minute assisted stretching-myofascial release
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