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Opening hours

  • Sunday

    Day off

  • Monday

    11:00 AM - 7:00 PM

  • Tuesday

    8:30 AM - 7:00 PM

  • Wednesday

    Day off

  • Thursday

    8:30 AM - 6:30 PM

  • Friday

    9:00 AM - 4:00 PM

  • Saturday

    10:00 AM - 3:00 PM

About the company

Mend Loft is a private space located in the Cannon Beach Sandpiper Square building. We offer individual coaching and group classes for

postural alignment therapy, functional fitness and mindful movement. We help you reclaim your balance and the freedom to move well again.

Get your bounce back, enjoy pain free living!

Our team

Laura Warf

Mend FunFit

Mend Reset and Restore

Mend ReAlign

Top services

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Initial Postural Assessment

90 min

We take the time to review of your health history and current posture to decode your body’s signals. We will establish the best starting point and the pathway of least resistance into the body for pain free living and improved performance. Revie

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30-Minute Posture Alignment Therapy Follow-up

30 min

Continued posture alignment follow-up sessions are scheduled based on your individual needs and progress. This appointment will highlight specific parts of your personalized program to ensure you are doing your exercises well and make any necessary a

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60-Minute Posture Alignment Therapy Follow-up

60 min

Typically, you will come back for re-evaluation one to three weeks after your first visit. Continued posture alignment follow-up sessions are one hour in length and are scheduled based on your individual needs and progress. Each follow-up session in

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Fitness Assessment

90 min

Review your health history to establish the starting point and set objectives to create the best plan for your needs, goals and abilities.The assessment is a 90-minute one-on-one initial fitness assessment to:Benchmark your current strength and flexi

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30-Minute Fitness Coaching Follow-Up

30 min

Continued fitness coaching follow-up sessions are scheduled based on your individual needs and progress. This appointment will highlight specific parts of your personalized program to ensure you are doing your exercises well, answer questions and mak

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30-Minute assisted stretching-myofascial release

30 min

30 minutes session of assisted stretching, myofascial release and body work, which is perfect for targeting specific areas of tension, and to release and relax.

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60-Minute Fitness Coaching Follow-Up

60 min

Continued fitness coaching follow-up sessions are scheduled based on your individual needs and progress. This appointment will help you practice your personalized program to ensure you are doing your exercises well and make any necessary additions or

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60-Minute assisted stretching-myofascial release

60 min

60 minutes session of assisted stretching, myofascial release, energy balancing and body work, which is perfect for targeting specific areas of tightness or tension, and to release and relax.

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90-Minute assisted stretching-myofascial release

90 min

90 minutes session of assisted stretching, myofascial release, energy balancing and body work, which is perfect for targeting specific areas of tightness or tension, and to release and relax.

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45-Minute assisted stretching-myofascial release

45 min

45 minutes session of assisted stretching, myofascial release and body work, which is perfect for targeting specific areas of tightness or tension, and to release and relax.

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Mend ReAlign

60 min

Realign your body from head to toes. Stay happy, healthy, and active with exercises that reduce your risk of injury and decrease the wear and tear on your musculoskeletal system. Explore postural alignment exercises and the fundamentals of the Egoscu

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Mend Reset and Restore

60 min

Even the strongest athletes need recovery time to perform at their best. Building recovery time into any exercise program is important because continuous stress of any kind can weaken us.Adequate rest and recovery allows the body and mind to adapt to

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Mend FunFit

60 min

Posture therapy reminds us to straighten then strengthen.Once your posture is aligned and you are well recovered from pain or injury, you may like to progress to functional fitness classes to keep your body in motion. Trying to strengthen a body that

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