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怪獸運動中心
Opening hours
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Sunday
7:00 AM - 12:00 AM
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Monday
7:00 AM - 12:00 AM
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Tuesday
7:00 AM - 12:00 AM
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Wednesday
7:00 AM - 12:00 AM
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Thursday
7:00 AM - 12:00 AM
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Friday
7:00 AM - 12:00 AM
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Saturday
7:00 AM - 12:00 AM
About the company
怪獸運動中心,主打場地平價收費、教練優質專業Discounts & coupons
Promotions & coupons
私教體驗預約
Our team
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Jane
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PIPPEN
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PONY教練
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Alien
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銘軒
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JOY
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JASON
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Marin
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Ella
美渝
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Patrick
大大
Kai
kai
Top services
服務名稱 2
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/15bceac8c17aee4be9487b7c7e74c55b.png)
器材循環訓練-桃園館(星期五)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/2c79484e6ebdaca2511423a6794f038a.png)
翹臀養成-桃園館(星期一)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/5212878258154ba99726b71caf055532.png)
細腰馬甲線-桃園館(星期三)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/0eec0827daff2442a8e7e62707247329.png)
全身性燃脂-桃園館(星期五)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/9455d3bda45cc2d6ed362c7b8efa6a2f.png)
TRX-桃園館(星期四)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/1ecd86edfa3ea53b21a22f492fab985a.jpg)
MV舞蹈-永平館(星期一)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/a124c65d0eb90d95b85951bb6ee0ee93.png)
拳擊體能-永平館(星期一)
60 min
拳擊體能基本介紹 所謂的拳擊體能,就是運用現在很流行的拳擊運動動作,加以整合和調整體適能的健身課程,這堂課涵蓋了有氧和無氧的「體適能訓練」,及「肌力運動」,在一般教室空間,短短一個小時內,讓肌耐力、柔軟度、心肺耐力皆能同時提升,帶來強效的減脂瘦身效果。課程中會有一般拳擊動作,像揮拳、閃躲、移動、抬腿 、踢擊 等等動作,是一個運動量相當大的課程,適合對拳擊有興趣初學者和想訓練自己的有運動習慣的學員
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/3ba161fc38ed6c6364836d8c7c147dde.png)
TRX-永平館(星期一、星期六)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/c54f9ab0177055b7775a1c5a108cda3b.png)
入門TRX-永平館(星期二)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/76850f2081bde629996d4041bf9ad105.jpg)
Zumba-永平館(星期二)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/8b16c2820ce72b36dd1e42a94f93e670.png)
馬甲肌力營-永平館(星期二)
60 min
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塑身瑜珈提斯-永平館(星期六)
60 min
瑜珈優點 提升身體的柔軟度放鬆肌肉肢體伸展減緩關節疼痛 提斯優點 核心力量提肌力訓練修飾體態整合身體的骨骼「瘦身瑜珈提斯 」就是結合了這兩種運動,不只有帶來增強平衡感,學習正位,矯正脊椎側彎等不良習慣,也著重心、靈的修練.
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/439ef154d8c5d51b1be34d5fceb4be56.png)
綜合體能-永平館(星期六)
60 min
私人教練-永平館
60 min
私人教練-桃園館
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/2399dca5921c0ea9f2f91a4b61714ee1.png)
壺鈴燃脂-本館(一館星期二) (永平館星期四)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/2f593a6a7fcbf196a10a3669ec876c26.png)
進階重訓-永平館(星期二、星期四)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/ab21b0d32e1ee11f065b7d55c39f8977.png)
舉重訓練-永平館(星期日)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/1edb357fa398e7867df1bc54b1dc7604.jpg)
New Jazz-永平館(星期一、星期五)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/087911e5f5a07759ae980c8bebaf719e.png)
入門肌力-永平館(星期六)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/3811ce92b2cf9ba2e1c38efb50688d17.png)
藥球爆發力-桃園館(星期二)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/f0296d33cfddee905db503687a8353af.png)
美臀專攻-永平館(星期二、星期三)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/1ff2e7a8b3db1642ea1a5d6a762699a3.png)
自我筋膜放鬆-永平館(星期二)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/6fb1bd1ac8e4be20846e2cd46734b6cd.png)
燃燒循環站-永平館(星期三、星期四)
60 min
燃脂肪循環站包含了l 肌力訓練:l 心肺有氧訓練l 爆發力訓練 l 平衡感訓練l 關節活動度強化 在短時間內涵蓋多種混合訓練模式的挑戰讓學員們在不同器材的輪流轉換中,鍛鍊到六力:1. 肌耐力2. 心肺能力3. 協調力4. 敏捷力5. 平衡力6. 釋放平常壓力最後還能火箭式燃燒脂肪
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/a85cd7742ff5ae81573b96342d3b6908.png)
銀髮保健-永平館(星期四)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/bb93d26fe05439b733925bc43cf73148.png)
品酒伸展-永平館(星期四)
60 min
私人教練-本館(中和路)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/23fc0fbb3fd87e002d14cef24abf091c.png)
基礎重訓入門-本館(晚上)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/4101c6ac26bf132e3e6a5ab17f10f966.png)
徒手健身-永平館(星期六)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/a0935a683ff16f6837cec75938ba292f.png)
曲線雕塑-永平館(星期日)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/c711cd92a2070a79a1d92f442639de38.png)
重量訓練(入門)-永平館(星期日)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/38a3cc6ca7de5ecab9a1ccadd2b95ed8.png)
綜合肌力-永平館(星期日)
60 min
![Service image](http://simplybook.asia/uploads/monstergym/image_files/preview/e5c4b6115f4993889454891183e8a052.png)
基礎重訓入門
60 min
下肢訓練營-永平館(星期三)
60 min
Zumba-永平館(星期三)
60 min
滑輪懸吊綜合訓練 永平(星期四)
60 min
拉丁舞(永平)星期四
60 min
Reviews
4 reviews