Movement Yard
Opening hours
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Sunday
3:00 PM - 4:00 PM
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Monday
Day off
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Tuesday
Day off
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Wednesday
Day off
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Thursday
Day off
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Friday
3:00 PM - 4:00 PM
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Saturday
Day off
About the company
At Movement Yard, we offer personal training, HIIT classes and Mums & Bubs fitness in Perth.Busy mum who wants to work out? We’ve got you! Our mums and bubs classes let you focus on your fitness while your little one moves and explores in a safe, designated area.HIIT stands for High-Intensity Interval Training and combines short bursts of exercise with recovery periods to help improve your cardiovascular endurance, strength and overall fitness.Interested in getting started? Get in touch to book your free pre-exercise screening and find the right option for you!Gallery
Our team
Laura R.
Top services
Mums & Bubs Fitness Class
45 min
Our mums & bubs fitness classes offer 45 minutes of functional training with minimal equipment for mums (or other care givers) with their little ones (0–2 years) close by, followed by 15 mins chat & connect afterwards. The class will be
HIIT Group Class
45 min
Our outdoor HIIT (High-Intensity Interval Training) small group classes combine short bursts of exercise with recovery periods to improve cardiovascular endurance, strength and overall fitness. Expect a challenging, full-body workout in a gym ba
Personal Training Session
60 min
We offer personalised, evidence-based 1:1 and 1:2 training tailored to your goals, fitness level and lifestyle. Whether you want to build strength, improve mobility, recover from injury, lose weight or simply feel better in your body - we will work t
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