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Picture of Health Club

Opening hours

  • Sunday

    6:30 AM - 10:00 PM

  • Monday

    6:30 AM - 10:00 PM

  • Tuesday

    6:30 AM - 10:00 PM

  • Wednesday

    6:30 AM - 10:00 PM

  • Thursday

    6:30 AM - 10:00 PM

  • Friday

    6:30 AM - 10:00 PM

  • Saturday

    6:30 AM - 10:00 PM

About the company

The Picture of Health Club is the perfect relaxed setting for you to get fit, unwind and re-charge. We have a well-equipped gym with a good balance of cardiovascular and resistance equipment in addition to free weights. Or you can exercise and relax in our 14m pool with a separate toddlers pool. If you want to try something more energetic, join one of our exercise classes in our fitness suite. We are dedicated to your personal fitness, health and relaxation. You may book sessions up to 7 days in advance.

Our team

Picture of Health Club

Top services

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Get up and Go

45 min

Get up and go is a circuit based group exercise class, with timed exercise stations. It is suitable for all levels as you determine the intensity you work atDon’t worry if you still feel sleepy - our enthusiastic instructors will soon wake you up for

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Spin Blast

30 min

If you are new to spinning bikes or just feel the need for a quick blast, then this fast class is the one for you. Each class last 30 minutes. You may book sessions up to 7 days in advance.Monday: 09.30 & 18.00 Wednesday: 09.30 &am

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Hiit

30 min

Boost and stimulate your metabolism and burn fat for up to 48 hours with this high intensity 30 minute workout. This will completely zap your fat and boost lean muscle mass. You may book sessions up to 7 days in advance.Thursday 09.30Friday: 18

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Aqua Aerobics

45 min

Water based aerobics class. Get fit in the pool with cardio and a variety of exercises that are suitable for all levels, including rehabilitation and pregnancy.

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Tums Bums & Thighs

45 min

A conditioning class focusing on re-shaping the lower body. The workout incorporates a mix of exercises to work your abdominals, legs, thigh's and bum designed to tone and build strength.Tuesday 09:30

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Core Stability

30 min

Improves your posture and breathing. Enhances muscle tone while giving greater strength and control of the active and stabilizing muscle groups. Each class lasts 30 minutes. You may book up to 7 days in advance.Tuesday: 18.00Thursday: 18.00

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Circuit

45 min

Circuits will target all areas of fitness in one class. Based around an interval training format where periods of aerobic activity are separated by periods of muscular work. Monday 18.45Tuesday: 18.45

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Stretching

30 min

This class is designed to move and stretch the entire body to help you improve flexibility and maintain a full range of movement. Each class lasts 30 minutes. You may book up to 7 days in advance.

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Kettlebells

30 min

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Total Tone Zone

45 min

Hit every muscle group in this class. This workout will be challenging, effective and rewarding and will consist of simple exercises using bodyweights or equipment. Each class lasts 45 minutes. You may book up to 7 days in advance.Monday: 11:00Wednes

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