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Art Of Qi Fitness

Opening hours

  • Sunday

    Day off

  • Monday

    Day off

  • Tuesday

    Day off

  • Wednesday

    12:15 PM - 1:00 PM

  • Thursday

    Day off

  • Friday

    Day off

  • Saturday

    Day off

About the company

Learn the ancient Chinese martial art of Tai Chi & Qi Gong for health, wellbeing, mental and physical fitness. Proven to improve balance and cognitive function. We will learn from the teachings of medical Qi Gong, Yang Cheng Fu Tai Chi and Shaolin Nei Gong.

Our team

paul underwood

Top services

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Tai Chi and Qi Gong (Studio)

45 min

Join our Tai Chi and Qi Gong Wednesday lunchtime classes at Ground Studio with Paul Underwood. He is a Tai Chi instructor, with a degree in Traditional Chinese medicine and medical Qi Gong. Also a Level 4 Senior Fitness Specialist Personal Trainer. P

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Tai Chi & Qi Gong Online (Zoom)

45 min

Join us online for our Tai Chi and Qi Gong Wednesday lunchtime classes at Ground Studio with Paul Underwood. He is a Tai Chi instructor, with a degree in Traditional Chinese medicine and medical Qi Gong. Also a Level 4 Senior Fitness Specialist

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