Pole Dance Therapy
Contacts
- poledancetherapy.simplybook.it
- Pole Dance Therapy, Cork, Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road
Opening hours
-
Sunday
Day off
-
Monday
8:00 AM - 10:00 PM
-
Tuesday
8:00 AM - 10:00 PM
-
Wednesday
8:00 AM - 10:00 PM
-
Thursday
8:00 AM - 10:00 PM
-
Friday
11:00 AM - 10:15 PM
-
Saturday
8:00 AM - 10:00 PM
About the company
A combination of sensual pole dance, 5-Rhytms (movement meditation), pilates, yoga, therapy, dance and ♥ into a unique workout to heal and strengthen your body & soul.Our main goal is to teach you how to really accept and love yourself, the way you are, to boost your self-confidence and to liberate your sensuality through dance, introspection, positive influence, support, acceptance and love. But we also do acrobatics, work out, stretch and have a lot of fun! :)This program is all about you, it is made to support you in expressing whatever is hidden from everybody and well kept inside you, but actually wants out. No. All fitness levels are welcome to our complete beginners classes. We start with sensual moves that are not physically demanding and then gradually build strength so you can do spins and more demanding moves.This therapy dance workout is for you if you are a woman of any size and age and if:• you really want to learn how to accept and love your body and yourself the way you are• you want to embrace the sensual dancer in you and learn to dance from your heart • you want to awake the inner goddess by building your strength, femininity and sexuality (physically, mentally, emotionally, spiritually)• you want to liberate you feminine side, your sensuality and sexuality from shame and other unpleasant feelings• you want to build self-confidence, self-love and connect deeper to yourself• you want to connect with other amazing women like you and become a part of the supportive groupYou can't be too old or not fit enough for Pole Dance Therapy. The way you are is just perfect to join us!Our team
Pole Dance Therapy
Pole Dance Therapy
Cork, Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road
Pole Dance Therapy
Top services
1 class - Complete Beginners - Tuesday 7-9pm
120 min
2 hour class of pole dance with therapeutic approach for complete beginners suitable for women with no dance, exercise or stretching experience. This is a full programme that includes stretches for splits, more therapy
Pole Dance Therapy
Cork, Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road
1 class - Complete Beginners - Tuesday 7-9pm
Complete Beginners - Tuesdays 7-9pm
120 min
A package of four 2-hour classes of pole dance with therapeutic approach for complete beginners suitable for women with no dance, exercise or stretching experience. This is a full programme that includes stretches
Pole Dance Therapy
Cork, Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road
Complete Beginners - Tuesdays 7-9pm
1 class - Beginners - Saturday 10:30am
60 min
1 hour class for beginners and improvers. This programme is suitable for those who are looking for a more affordable training. If you would like a more complete programme (with more therapy, stretches for splits, more dancing) pl
Pole Dance Therapy
Cork, Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road
1 class - Beginners - Saturday 10:30am
1 class - Complete Beginners -Saturday 11:45am
60 min
1 hour class of pole dance with therapeutic approach for complete beginners suitable for women with no dance, exercise or stretching experience. This programme is suitable for those who are looking for a more affordabl
Pole Dance Therapy
Cork, Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road
1 class - Complete Beginners -Saturday 11:45am
Complete Beginners - Saturdays 11:45am
60 min
A package of four 1 hour classes of pole dance with therapeutic approach for complete beginners suitable for women with no dance, exercise or stretching experience. This programme is suitable for those who are loo
Pole Dance Therapy
Cork, Elite Fitness Centre, G1 unit, Marina Commercial Park, Centre Park Road
Complete Beginners - Saturdays 11:45am
Reviews
1 reviews