ranrgmovement
Opening hours
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Sunday
8:00 AM - 2:00 PM
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Monday
7:00 AM - 5:15 PM
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Tuesday
7:00 AM - 5:15 PM
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Wednesday
7:00 AM - 7:00 PM
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Thursday
7:00 AM - 5:15 PM
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Friday
7:00 AM - 5:15 PM
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Saturday
7:00 AM - 2:00 PM
About the company
RA NRG Movement helps you feel good from the inside out through assisted stretch therapy, personal training, yoga, and recovery programs. We specialize in improving mobility, relieving tension, boosting energy, and helping you achieve lasting transformation. Every session blends movement, mindfulness, and mastery to unlock your body’s highest potential.Discounts & coupons
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Gallery
Our team
Rashaad
Top services
Assisted Stretch Therapy (30 mins)
30 min
Quick reset to loosen tight spots and boost mobility.
Assisted Stretch Therapy (45 mins)
45 min
Deeper release to unlock flexibility and recharge your body
Assisted Stretch Therapy (60 mins)
60 min
Full-body stretch therapy to align, recover, and feel brand new.
Stretch + Cupping Therapy
60 min
Recovery. Relief. Renewal.Combine assisted stretching with cupping therapy to release tension, improve circulation, and boost recovery. Ideal for flexibility, pain relief, and faster healing
1-HR Personal Training Session
60 min
Work one-on-one with a trainer who’s fully invested in your progress. These sessions are built around precision, accountability, and performance. Every program is designed to match your body type, strength level, and goals — whether you’re sculpting,
Ladies Night Assisted Stretch – 15 Minutes
15 min
Unwind, release tension, and melt into the moment. This 15-minute assisted stretch session is designed to help your body relax and feel lighter during Ladies Night. We’ll work on breath, gentle muscle lengthening, and releasing tight areas so you lea
Embodied Fitness Consultation – 30 Minutes
30 min
This is not just fitness coaching. This is a conversation about your body, your energy, your habits, and your life. In this session, we look at where your strength, discipline, breath, nervous system, and lifestyle are aligned or resisting
Reviews
18 reviews