Opening hours

  • Sunday

    6:00 PM - 7:30 PM

  • Monday

    10:15 AM - 8:00 PM

  • Tuesday

    10:30 AM - 11:30 AM

  • Wednesday

    6:00 PM - 7:00 PM

  • Thursday

    7:15 PM - 8:15 PM

  • Friday

    Day off

  • Saturday

    Day off

About the company

Red Room Studio is the first wellness space in Marbella offering guided movement and nervous system–focused sessions performed on professional red light therapy mats.Each class is intentionally designed to support strength, recovery, and regulation in a calm, immersive environment.Limited-capacity sessions. Booking required.

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Our team

RED ROOM STUDIO

Egle

Nicola

Kimberly

Magdalena & Mattias

Top services

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MEMBERS PILATES & FULL BODY SESSION

60 min

A grounding, full-body session designed to build stability, strength, and trust in your body. Foundation focuses on slow, controlled movements combined with red light therapy to support muscular engagement without overstimulation. Expect stronger leg

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MEMBERS SOMATIC SESSION

60 min

A decompression session for the body and mind.Unload is designed to release physical tension and mental pressure accumulated from daily life. Through gentle movement, long holds, and red light exposure, this session helps myofascial release, Ner

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MEMBERSHIP STILL x DOWNSHIFT

90 min

15 EUR will be paid in cash before the class beginsA deeply restorative session designed to slow everything down.Still & Downshift focuses on stillness, minimal movement, and extended time on the red light mat to support nervous system recovery.

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MEMBERS NIRVANA FITNESS

60 min

The Biological Goal: Metabolic Ignite & Cellular Oxygenation The Science: This is our most active protocol. By combining functional movement with rhythmic "8-count" breathing under the 660nm/850nm spectrum, we hyper-oxygenate your blood. The Result:

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