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Resilient Athletic Fitness Training

Opening hours

  • Sunday

    9:00 AM - 7:30 PM

  • Monday

    9:00 AM - 3:30 PM

  • Tuesday

    9:00 AM - 3:30 PM

  • Wednesday

    9:00 AM - 3:30 PM

  • Thursday

    9:00 AM - 3:30 PM

  • Friday

    9:00 AM - 7:30 PM

  • Saturday

    9:00 AM - 7:30 PM

About the company

Resilient Athletic Fitness Training is a performance-based training program dedicated to developing strong, confident, and resilient athletes. We specialize in speed, strength, agility, mobility, and overall athletic development while emphasizing discipline, work ethic, and mental toughness. Our training is designed for youth and athletes of all levels, focusing on injury prevention, proper movement mechanics, and long-term performance growth—building athletes who are prepared to compete, overcome adversity and STAY RESILIENT!

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Our team

Coach Rah

Top services

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Resilient pop up Athletic 1 on 1 training

60 min

Include’s speed, strength, agility, mobility, and overall athletic development while emphasizing discipline, work ethic, and mental toughnessDepended on availability 

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Athletic group training

60 min

In order to be considered a group, 6 or more Athletes will be needed in the session, To sign  up for this group option.

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Bronze Membership

60 min

Starter Membership$130/month – 4 Sessions per Month (1x/week) Best for: New athletes or beginnersIncludes: Strength & conditioning training Speed & agility drills Mobility & flexibility worGuaranteed session spot 

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Silver Membership

60 min

Performance Membership (Most Popular)$180 month – 6 Sessions per Month (2x/week)each session is $30Best for: Athletes serious about improvementIncludes: Advanced speed & strength programming Position-specific drills (football, basketball, etc.) I

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Elite Membership

60 min

Elite Unlimited Membership$200/month – Unlimited Sessions (3–5x/week)Best for: Competitive athletes committed to high-level developmentIncludes: Unlimited training sessions Customized athlete development programming Extra mobility/recovery sessions P

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