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Opening hours

  • Sunday

    9:00 AM - 6:00 PM

  • Monday

    5:00 AM - 8:00 PM

  • Tuesday

    5:00 AM - 8:00 PM

  • Wednesday

    5:00 AM - 8:00 PM

  • Thursday

    5:00 AM - 8:00 PM

  • Friday

    5:00 AM - 8:00 PM

  • Saturday

    9:00 AM - 6:00 PM

About the company

Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!

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Our team

Rina Castaneda

Top services

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Outdoor Group Circuit

60 min

There will be outdoor group circuit classes available for Richmond, VA and Arlington, VA. There will be scheduled throughout the month and will consist of numerous locations throughout the cities. Equipment will be provided. 

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In Person Gym Training

60 min

This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will

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2 Week + Detox

60 min

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4 Week + Detox

60 min

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6 Week + Diet/Supplement Plan

60 min

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