Saja Soul
Opening hours
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Sunday
7:00 PM - 10:00 PM
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Monday
9:00 AM - 10:00 PM
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Tuesday
9:00 AM - 10:00 PM
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Wednesday
9:00 AM - 10:00 PM
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Thursday
9:00 AM - 10:00 PM
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Friday
9:00 AM - 10:00 PM
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Saturday
9:00 AM - 10:00 PM
About the company
Saja Soul offer 1:1 meditations, group meditations and inner child healing.
We also love to share what we learn about mental health, physical wellness and saving the planet! Please drop us a message if you have any questions.
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Our team
INTRODUCTION TO MEDITATION - WEEK TWO
Saja Soul
INTRODUCTION TO MEDITATION - WEEK TWO
INTRODUCTION TO MEDITATION - WEEK 3
Saja Soul
INTRODUCTION TO MEDITATION - WEEK 3
INTRODUCTION TO MEDITATION - WEEK 4
Saja Soul
INTRODUCTION TO MEDITATION - WEEK 4
GROUP MEDITATION
Saja Soul
GROUP MEDITATION
Rebecca Flecken
Saja Soul
Rebecca Flecken
Top services
1:1 INNER CHILD REGRESSION
90 min
WHAT IS INNER CHILD HEALING?As defined in the Cambridge Dictionary, “Your inner child is the part of your personality that still reacts and feels like a child.” In simple terms, it’s a part of you that has unresolved wounds, hurt or repressed em
Saja Soul
1:1 INNER CHILD REGRESSION
WHAT IS INNER CHILD HEALING?
As defined in the Cambridge Dictionary, “Your inner child is the part of your personality that still reacts and feels like a child.”
In simple terms, it’s a part of you that has unresolved wounds, hurt or repressed emotions due to incidents from your childhood. This can lead to dysfunctional behaviours, emotions and responses as an adult.
Working with our inner child helps us to release the energy from these past incidents that are having a negative impact on our lives today. This allows us to move forward as our authentic Self.
HOW DID THE INNER CHILD GET HURT?
There are many ways the inner child can be wounded, some of the ways are listed below:
Physical/Emotional/Sexual abuse Loss of a parent/guardian/sibling/grandparentMental illness of a family member or serious illnessChanges to the nuclear family e.g. divorce, birth of a new siblingSubstance abuse and/or domestic violence at homeNeglect or feeling isolated from family or friendsSevere bullying as a child and/or teenager Facing issues with sexual orientation and/or gender dysphoriaExperiencing a natural disaster and/or becoming a refugeeSIGNS OF A WOUNDED INNER CHILD WITHIN AN ADULT
Minor traumas are fairly common in most childhoods, so even with the mostly positive experiences it doesn’t mean you won’t need to do inner child work at some point. Signs that you might have suffered unresolved childhood trauma include but are not limited to:
AddictionsDepression or anxiety without a clear cause.Self-sabotage/Self-harming/Self-defeating behavioursViolent or Passive-aggressive behaviourIssues with relationships including a distrust of other peopleStress/Insomnia/Lack of ability to focusHOW CAN INNER CHILD WORK HELP?
Regressing to past experiences can help release repressed emotions and energy that remain unresolved from the trauma, we will also work to help reframe any beliefs or mental conclusions drawn from the incident and brought forward into the adult life.
WHAT HAPPENS DURING A SESSION?
Our first session will take around 1.5 hrs and will focus on discussing any current life issues you wish to work on, followed by developing an initial connection with the inner child.
Subsequent sessions will take around 1 - 1.5hrs and will cover any learnings from previous sessions, discussions on life experiences/issues between sessions and an inner child regression.
The inner child regression process we use is not a form of hypnotherapy, we work with alpha brainwaves rather than theta brainwaves - you will be fully conscious during the session and will not be in a suggestible state during the process.
FREE 15 MIN 1:1 CONSULTATION
15 min
Not sure which of our services would be of benefit for you? Let’s have a chat so we can answer any questions you might have.
Saja Soul
FREE 15 MIN 1:1 CONSULTATION
Not sure which of our services would be of benefit for you? Let’s have a chat so we can answer any questions you might have.
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